Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

96 classes have spots left

Art of Dying Institute Film Screening

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Art of Dying Institute, in collaboration with The Art of Dying Threshold Circle, is excited to present a series of specially selected films beginning in the Fall of 2019, designed to share real and fictionalized stories on the vast topics associated with end of life and death. Our unique 6-month certificate training and ground breaking 20–year...

Friday Nov 15th, 7pm - 9pm

Creating the Work You Love

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

In this workshop, Rick Jarow will take you through a through a step-by-step process to transform your intuitions and visions into action, create and receive support, and find the motivation and discipline to manifest your authentic vocation. We’ll work with a meditative format that applies internal exercises, based on the chakra system, to issues...

Sunday Nov 17th, 9:30am - 5:30pm

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The Ultimate Career Refresh

at Inspirality - Rye 260 Stuyvesant Ave, Rye, New York 10580

Find Passion & Purpose In Your Career (again) If you’ve been in a job for awhile, work can feel like Groundhog’s Day. Maybe you feel like you’re in a rut, stuck or unsure about what it you even want next in your career. Zillions of questions might be swirling around in your mind like: do I want to move on, move up — or transition into something...

Saturday Nov 16th, 1pm - 3:30pm

The Shape of Awake®: Meditation & the Alexander ....

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Shape of Awake®: Meditation & the Alexander Technique Mindfulness practices free us from habitual patterns of tension and bring a deeper alignment with life. The Alexander Technique, when applied to meditation, is a simple, yet powerful tool for cultivating mindfulness of the body, bringing awareness to habitual tension, and relaxing our goal-oriented...

Thursday Nov 21st, 8pm - 10pm

  (3 sessions)
$125

3 sessions

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Core Transformation

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

Gently Yet Powerfully Resolve Problems and Facilitate Personal Change Used in an ongoing way, this is an amazing process that facilitates deep, lasting personal change. Like a subterranean spring that is released and cleanses the surface waters, this seminar offers specific methods for resolving problems and overcoming limitations. The experience...

Monday Dec 2nd, 9am - 5pm

  (2 sessions)
$495

2 sessions

The Art and Science of Sound Decision Making

at TCNJ - Ewing Township 2000 Pennington Rd, Ewing Township, New Jersey 08628

The Art & Science of Sound Decision Making is an activity-based one day program that provides the foundations of options decision making strategies and the practical tools that improve outcomes. Learn to how to apply the “WRAP” process developed by Chip & Dan Heath Acquire a deeper understanding of the organizational and human dimensions...

Friday Nov 8th, 9:30am - 4:30pm

Planning a Good Death: The Difficult Decisions

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This workshop provides the information and tools necessary for creating a good death and ensuring your end-of-life wishes are fulfilled. There are a myriad of decisions to be made when our body begins to decline, but this is when we are most vulnerable. Knowing your options ahead of time, understanding the implications for each choice, and sharing...

Saturday Nov 16th, 9:30am - 5:30pm

  (2 sessions)
$425

2 sessions

An Introduction to Human Design

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Human Design System uses your exact time, date and place of birth to shed light on your emotional, psychological, and energetic makeup, giving you greater self-awareness and supporting you in aligning with your natural operating system. Human Design brings together ancient wisdom (astrology, I Ching, the Chakra system, Kabbalah) with modern science...

Friday Nov 22nd, 6:30pm - 9:30pm

Improv for Professionals

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

Improvisation is not just something for actors and comedians. MBA Students are being asked to take improv classes. Why? The answer is the same reason why professionals and educators should be trained: the root is in communication. Even the basic improv principle of “yes, and” is the essential idea behind...

Monday Nov 25th, 6:30pm - 8:30pm

Carl Jung’s SoulCollage

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Based on the work of Carl Jung, SoulCollage® is a gentle, relaxing modality for exploring your inner self. Whether you are recovering from a loss, suffering from acute stress, PTSD, trauma, addiction, confused about what path to take, or looking for your soul’s purpose, this workshop will give you access to your inner guidance. By using images...

Sunday Nov 24th, 10am - 5:30pm

Brain Upgrade: Creating New Neural Pathways

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This class will explore what stress does to the brain and how to reverse it without the struggle. Stress can cause the brain to become forgetful, disorganized, unfocused, distracted, overwhelmed, and anxious; therefore, rational thinking and decision-making may stop.  With a system of techniques called the Brain Upgrade, we can reorganize the...

Thursday Nov 14th, 8pm - 10pm

  (4 sessions)
$150

4 sessions

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Shorinji Kempo for Students (21 years old and above)

at Shorinji Kempo NYC - Lower East Side 64 E 4th St 3rd Fl, New York, New York 10003

You will learn the Shorinji Kempo techniques that are rationally designed to exploit the principles of body mechanics, physiology, and psychology so that anyone can do them. Shorinji Kempo is a method of self-defense that anyone, regardless of gender or age, can learn. The syllabus of Shorinji Kempo is divided into two main parts: Goho (hard system)...

Saturday Nov 2nd, 10am - 12:30pm

  (4 sessions)
$100

4 sessions

Shorinji Kempo for Students (under 21 years old)

at Shorinji Kempo NYC - Lower East Side 64 E 4th St 3rd Fl, New York, New York 10003

You will learn the Shorinji Kempo techniques that are rationally designed to exploit the principles of body mechanics, physiology, and psychology so that anyone can do them. Shorinji Kempo is a method of self-defense that anyone, regardless of gender or age, can learn. The syllabus of Shorinji Kempo is divided into two main parts: Goho (hard system)...

Saturday Nov 2nd, 10am - 12:30pm

  (4 sessions)
$80

4 sessions

Breath-Body-Mind Introductory Workshop

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Learn proven breathing techniques to relieve stress and improve mood, mental focus, and performance. Benefits have been enjoyed by thousands of adults and children worldwide, including medical professionals, yoga teachers, military veterans, and individuals with PTSD, anxiety, depression, ADD, cancer, and other health conditions. These techniques...

Thursday Dec 5th, 10am - 5:30pm

  (2 sessions)
$310

2 sessions

Social Impact Holiday Connector

at Be Social Change - Hell's Kitchen 424 W 54th St, New York, New York 10019

Join Be Social Change for the Social Impact Holiday Connector, a facilitated networking bringing together NYCs nonprofit, B Corp, social enterprise, sustainability, and corporate social responsibility sector, to connect, share resources, and build new partnerships. Save the date, invite your friends, and ring in the holidays with Be Social Change...

Tuesday Dec 3rd, 6:30pm - 9pm

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