Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

105 classes have spots left

Hypnosis 90 Minute Presentation

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

Ericksonian Hypnosis is not about stage hypnosis or tricks. It is about healing and well being. With hypnosis you are developing a deep sense of flow, relaxation and centeredness. At our hypnosis preview we invite participants to bring their questions about hypnosis as well as a openness to explore yourself and how the mind works.  The NLP Center...

Thursday Jan 16th, 7pm - 8:30pm

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Introduction to Essential Oils

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Aromatherapy, the use of essential oils as healing agents, has a long history of use in many cultures. These oils can have very direct effects on the physical, mental and emotional components of illness. In this class we will focus on oils derived from leaves, flowers, resins, woods and roots.  The material covered will include:  Introduction...

Thursday Jan 9th, 6pm - 7:45pm

  (3 sessions)
$125

3 sessions

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The Power of Mantra

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Mantra is energy embedded in a sound structure. Through the repetition of the mantra, its latent power becomes manifest, and the subconscious layers of the mind are awakened. The constant repetition of a mantra transforms the very life of the aspirant. From Sanskrit mantras, we will be learning the language of higher vibrations. The course will be...

Thursday Jan 9th, 8pm - 10pm

  (3 sessions)
$140

3 sessions

Rituals for the New Year

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Release old patterns and limiting thoughts to proceed into the future with clarity and lightness. January is an auspicious time to use the focused power of ritual to align our minds, hearts, and actions. Relinquish the blocks and barriers that prevent us from manifesting our goals. In this workshop, we will draw upon a range of cross-cultural traditions...

Friday Jan 10th, 7pm - 9:30pm

A Full Cold Moon Circle with Drumming

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Cold Moon this December occurs on the Winter Solstice of the old Julian calendar, shining its lunar light in the darkest time of the year. This moon illuminates our intentions, lights our path and ignites the ember spark of warmth in our hearts that can sustain us during the coming season of chill and shadow. Join beloved urban shaman Mama Donna...

Thursday Dec 12th, 6pm - 7:30pm

Gong Harmonics Sound Circle

at Shamanic Fire Reiki - Midtown 56 West 45th St, New York, New York 10036

We welcome you to come and relax in a Sacred Space of harmonic Sounds with Sacred Gongs, Tibetan Bowls, bells, Chanting  and other instruments.    Enter and let your Spirit Breathe, Relax, Receive, go into a deep meditative state of relaxation and serenity, which allows healing to come into the Mind, Body and Spirit.    ...

Friday Nov 15th, 7:45pm - 9:30pm

Healthy Gender-Balanced Leadership

at Be Social Change - Hell's Kitchen 424 W 54th St, New York, New York 10019

Let’s reimagine the world through a gender-balanced leadership lens. Where the contributions of healthy masculine and feminine leadership models form the basis for more sustainable organizations and systems. Participants will explore the impact of gender imbalance and balance on social innovation, leadership, and organizational systems. Each participant...

Tuesday Nov 12th, 6:45pm - 9pm

The Artist’s Way: A Two-Day Intensive

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Two decades ago, Julia Cameron published her groundbreaking book The Artist’s Way, a course in discovering and recovering your creative self. Now in use by over four million people worldwide, the course is credited with having helped millions find and express their authentic creativity in their lives and in their work in the world. Join us for a...

Saturday Dec 7th, 10am - 5pm

  (2 sessions)
$305

2 sessions

A Full Moon in Cancer

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Join us to celebrate the full moon in soulful Cancer. This night’s moon will be receiving the light of the Capricorn Sun, which will be conjunct with Mercury, Saturn and Pluto, making this perhaps the most potent full moon of the year. This celestial event illuminates the shifting structures of our home and work lives, along with those of governments,...

Friday Jan 10th, 7pm - 8:30pm

Planning with Purpose Workshop

at Cook Space - Prospect Heights 603 Bergen St Ste 202, Brooklyn, New York 11238

Like the sound of our Seize Your Days planner but need a little guidance? We’ve got you covered. Our best selling Seize Your Days planner takes an entirely new, holistic approach to organizing your everyday. Taking stock of all the areas of our lives - professional, personal, mental and spiritual - this 12-week guide is designed to act as a container...

Monday Jan 6th, 7pm - 8:30pm

Fun as the Access Way to Enlightenment

at Ariel & Shya Kane - Hell's Kitchen 725 10th Ave Penthouse Ballroom, New York, New York 10019

Sounds like a novel idea, doesn’t it? Most of us have the idea that the attainment of enlightenment or self-realization has to be arduous and take a long time but what if that notion simply isn’t true? The middle word in enlightenment is “light” and to approach enlightenment one needs a lightness of spirit. It is not serious or hard work. This...

Friday Jan 10th, 7pm - 10pm

  (3 sessions)
$475

3 sessions

Workshop Your Workshop

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Your experience is the starting point for all teaching, listening, and learning. How do you most effectively share that information with others?  Workshop your Workshop will help you transfer your unique knowledge and background to audiences in a deeply engaging and unforgettable way.  In this three-week course, you will learn to: ...

Tuesday Feb 4th, 6pm - 7:30pm

  (3 sessions)
$125

3 sessions

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The Unconditional Model

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Unconditional Model: Working With Power Dynamics and Mindfulness to Heal Trauma Get an introduction to, or go deeper into the practices of the Unconditional Model, the healing modality created by Anneke Lucas and applied in the Liberation Prison Yoga training.  The Unconditional Model focuses on being unconditionally present for ourselves,...

Tuesday Feb 4th, 6pm - 7:30pm

  (4 sessions)
$140

4 sessions

Facing Death

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

In this one-day workshop, we will explore what it means to face dying and explore the legacies you will leave behind. Using the end-of-life doula techniques of guided imagery, facilitated life review, and creating meaningful legacy projects, you will touch what it means to face dying in the context of your own life. This will give you a deeper and...

Saturday Feb 15th, 9:30am - 5:30pm

Learning to Shine in the Dark

at One Spirit Learning Alliance - Midtown 247 W 36th St 6th Fl, New York, New York 10018

Learning to Shine in the Dark: Resilience for Survivors & Those Serving Them Neuroscience tells us we are wired to grow through change and loss, including our most extreme hardships. When faced with difficulties, what one characteristic distinguishes those who become resentful from those who become stronger? It is the intention to purposefully...

Wednesday Feb 5th, 7pm - 9pm

  (4 sessions)
$100

4 sessions

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