Learn to swim in the heart of NYC with a variety of classes for all skill levels, including beginner lessons for adults and children, advanced stroke technique classes, and more.
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92nd Street Y @ 1395 Lexington Ave, New York, NY
Improve your conditioning and stroke techniques for freestyle, backstroke, breaststroke and butterfly. Ideal for any lap swimmer with basic knowledge of all four strokes. No makeups. PROOF OF COVID-19 VACCINATION IS REQUIRED for all adults and children ages 5+
92nd Street Y @ 1395 Lexington Ave, New York, NY
Ideal for swimmers who would like to improve their basic stroke techniques. No makeups. PROOF OF COVID-19 VACCINATION IS REQUIRED for all adults and children ages 5+
92nd Street Y @ 1395 Lexington Ave, New York, NY
Learn basic swimming skills and proper body alignment. Our one-hour classes ensure plenty of practice time for all participants. No experience necessary. No makeups.
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Physique Swimming @ 139 W 32nd St, New York, NY
Novice & Beginner Swimmers welcome. No previous swimming experience is necessary. Class focuses on breath control, balance & body position. Class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming). The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s...
York College CPE @ 94 - 20 Guy R. Brewer Blvd, Jamaica, Jamaica, NY
Beginner and novice individuals will learn how to feel comfortable in the water. The focus of Adult Beginner is fundamental and safety swimming skills.
York College CPE @ 94 - 20 Guy R. Brewer Blvd, Jamaica, Jamaica, NY
Students will learn to increase aquatic abilities by adding to the skills learned in the beginner's course. Students will continue water safety training by acquiring skills designed to improve both stamina and basic coordination. Swim Class Policies: Must be 15 years of age. Bring a swimsuit (One piece for females), towel, swim cap, goggles (strongly recommended), and gym lock.
York College CPE @ 160-02 Liberty Ave , Jamaica, NY
Enjoy recreational swimming with fellow swimmers at a leisure pace. Female only environment. Price includes $20 Registration Fee.
York College CPE @ 160-02 Liberty Ave , Jamaica, NY
Parent and Child is a toddler aquatic class designed to introduce children to the water. Instructors engage students by singing songs, repeating skills, and most importantly having fun! Note: Swim Class Policies: Swimsuit (one piece for females), towel, swim cap, goggles (strongly recommended), and a gym lock.
York College CPE @ 160-02 Liberty Ave , Jamaica, NY
Working out in the water is one of the most therapeutic activities one can take part in. Water Fitness builds cardio, strength and resistances all while being easy on the joints and in a cool and relaxing atmosphere!
This is a reassuring course for the non-swimmer! Eliminate your anxiety about water, water safety and basic strokes. Swim Class Policies: Must be 15 years of age. Bring a swimsuit (One piece for females), towel, swim cap, goggles (strongly recommended), and gym lock.
Synchronized swimming is a hybrid form of swimming, dance and gymnastics, consisting of swimmers performing a synchronized routine of elaborate moves in the water, accompanied by music. Synchronized swimming demands advanced water skills, and requires great strength, endurance, flexibility, grace, artistry and precise timing, as well as exceptional breath control when upside down underwater.
Here's where you'll increase aquatic abilities by adding to the skills learned in the beginner's course. Students continue water safety training by acquiring skills designed to improve both stamina and basic coordination. Please read: Course Requirements: Bring a towel, swimsuit, swim cap and a gym lock.
Maji Mueve @ 154 W 93rd St, New York, NY
This latin dance inspired work out will help students acquire the healthy body they desire, build endurance, enhance their flexibility and experience more energy. Come see what all the fuss is all about at this donation only Zumba class! Maji Mueve Zumba classes consist of Salsa fusion, Ladies styling On1 & On2, Hip-Hop, Merengue, Cumbia, Chacha, Bachata, Samba, Axe, Reggaeton, Belly dancing anrd more...
This program is for competitive swimmers already on a swim team or someone looking to join a swim team. The focus is to provide stroke development, conditioning and preparation for the upcoming competitive season. Swimmers will benefit from stroke clinics, instructional videos, stretching and conditioning techniques, and nutritional education. Program Components Include: Freestyle, Starts, Backstroke, Breaststroke, Butterfly,...
York College CPE @ 94 - 20 Guy R. Brewer Blvd, Jamaica, Jamaica, NY
This is a reassuring course for the non-swimmer! Eliminate your anxiety about water, water safety and basic strokes. Swim Class Policies: Must be 15 years of age. Bring a swimsuit (One piece for females), towel, swim cap, goggles (strongly recommended), and gym lock.
Physique Swimming @ 325 Park Ave, New York, NY
Appropriate for Intermediate & Advanced Swimmers. Swimmers should be able to swim at least 100 yards. Class focuses on cardiovascular endurance for swimming and stroke refinement. Perfect for triathletes and fitness swimmers. Prerequisite: Swimmers have passed the beginner level and can swim unsupported. Swimmers should be able to swim at least 100 yards. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness,...
Physique Swimming @ 14-32 West 118th St, New York, NY
Novice & Beginner Swimmers welcome. No previous swimming experience is necessary. Class focuses on breath control, balance & body position. Class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming). The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s...
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