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Life Skills Training
NYC
Discover essential life skills classes in NYC. From mindfulness and time management classes to communication and leadership, boost your knowledge and gain practical skills to enhance your personal and professional life.
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Social Improv
Craft of Charisma @ 520 8th Ave, New York, NY
Do you wish you could think faster, or be witty? How about being more social, spontaneous, or fun? This class is perfect for anyone who is serious about improving their social life. In this two hour class, our improv coach will cover exercises that will teach you how to: Think on your feet Make your conversations fun Be wittier Be spontaneous Have more flexibility in your social interactions Use social...
$10
Collective Shamanism – The Power of Large Group Healing
New York Open Center @ 22 E 30th St, New York, NY
The NYC Healing Circle has provided thousands of healing treatments since its inception, applying a range of shamanic healing techniques and other healing modalities from around the world, including South America, the Middle East, Europe, and the United States. After a talk and interactive discussion, participants will learn how to pool the shamanic and mediumistic energies of everyone in attendance, thereby creating something much greater than...
$45
Bridal Makeup & Hair Bootcamp
Cheek to Chic @ 520 8th Ave, New York, NY
If you are interested in expanding your passion and growing your business, this is the class for you. In a small, intimate group setting Raychel along with celebrity hairstylist Fady Malki will walk you through the best tips and tricks as they each demonstrate distinctive bridal makeup and hair looks that will be fitting for any bride. This class is formatted to accommodate all skill levels whether you are a beginner or seasoned professional. Products...
$199
Life Skills Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Happier Hour: Philosophy To Make Your Life Suck Less
Caveat @ 21-A Clinton St, New York, NY
The Happier Hour is a monthly event series bringing philosophy out of the ivory tower of academia and into our modern day agora: the bar. It’s like the self-help section– only way funnier, smarter, and with booze. And now it’s a podcast too!
$15
A Guide to Mindfulness
Input Lofts (formerly WECREATE) @ 58 E 11th St, New York, NY
• How you can make better decisions during stressful situations • How you can maintain consistent focus throughout the day • How you can increase your daily productivity • How you can quickly adapt to changing circumstances “What lies behind us and what lies before us are small matters compared to what lies within us.” – Ralph Waldo Emerson The purpose of this course is to help you function at your peak. Our work together will increase...
$30
Free: Six Secrets for a Thriving Holistic Practice
New York Open Center @ 22 E 30th St, New York, NY
Do you want to make a career change? Are you longing to make a difference in people’s lives? Do you want to make your current psychology or wellness practice more marketable? Learn the six secrets for a successful holistic practice in today’s business climate. Join more than seven professionals in the wellness and personal development space who have made successful careers helping others. New York Open Center’s marketing consultant and digital...
Free
Mastering Your Emotions to Reduce Stress
New York Open Center @ 22 E 30th St, New York, NY
Stress almost always stems from emotions that are being overlooked, ignored, denied, suppressed, or just generally poorly handled. These mishandled emotions are often at the root of such common problems as overeating, chronic relationship conflicts, money mismanagement, substance abuse, and even poor physical health. This evening Dr. Erin Olivo, clinical psychologist and author of Wise Mind Living: Master Your Emotions, Transform Your Life, will...
$45
Free Intro: Evening at the Open Center!
New York Open Center @ 22 E 30th St, New York, NY
Join us for an evening of FREE lectures & presentations. Meet faculty, sample programs, ask questions and browse the bookstore. Special discounts this evening only! 15-minute Mini-Wellness Sessions available 6–10pm — $15. 6–6:45pm Detox to Heal Your Skin Patricia Pimental Selassie Medical Intuition for Spiritual Growth & Well-being Elaine Woodhall 7–7:45pm Reiki System of Natural Healing Joanna Crespo Coaching...
Free
Marianne Williamson Lecture & Booksigning in NYC
New York Open Center @ 22 E 30th St, New York, NY
Tonight the internationally renowned teacher and speaker, leading spiritual figure and bestselling author of ten texts including A Return to Love, draws from her newest book, Tears to Triumph, to argue that our desire to avoid pain is detrimental to our lives, disconnecting us from our deepest emotions, preventing true healing and spiritual transcendence. Our culture, she says, encourages us to numb, medicate or divert attention from our...
$39
Free Intro: Fundamentals of Ayurveda
New York Open Center @ 22 E 30th St, New York, NY
Free Intro: The Fundamentals of Ayurveda: Tools for Healthy Living© Join us for a FREE INTRO to the upcoming ongoing training in The Fundamentals of Ayurveda: Tools for Healthy Living©. You get an overview of the program and have your questions answered by faculty member Hilary Garivaltis. AYURVEDA’S CORE PRINCIPLES & SELF-CARE PRACTICES-A FOUNDATIONAL COURSE: Ayurveda, India’s ancient health-care tradition, is a complete medical system...
Free
Healing Our Hearts: Herbal Medicine
New York Open Center @ 22 E 30th St, New York, NY
Healing Our Hearts: Herbal Medicine for Physical, Emotional and Spiritual Healing The heart pumps vital nourishment throughout our bodies from the moment we’re born till our last breath. It is our physical and emotional core, where our greatest joys and cruelest pains are centered, but we tend to ignore it and not give it the attention it deserves. In this class with renowned herbalist Robin Rose Bennett, we will honor our hearts by first exploring...
$45
Free Intro: Medical Qigong - Ba Duan Jin
New York Open Center @ 22 E 30th St, New York, NY
Join us for a FREE INTRO to the upcoming ongoing series in Medical Qigong. A separate paid course will cover the following topics The Ba Duan Jin (“Eight pieces of brocade”) is a Taoist medical qigong set of eight therapeutic practices that dates back over 1,000 years. Over the centuries, many have experienced its numerous health benefits, and it is one of the most famous of all qigong forms. There are several variations of each exercise that...
Free
Free Intro: Transformational Self-Hypnosis
New York Open Center @ 22 E 30th St, New York, NY
Transformational Hypnosis offers you some of the most effective and easiest-to-learn techniques for self-healing and personal change. A separate paid course will cover the following topics: How mantra awakens prana (life force) to engender healing in self and others. The basic alphabet and language of the chakras (subtle energy centers). Break free from negative emotions, self-limiting beliefs and unconscious programs that are holding you back....
Free
Free Intro: Ayurvedic Nutrition
New York Open Center @ 22 E 30th St, New York, NY
Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. A separate paid course will cover the following topics: In this class, Ayurvedic physician (known as Ayurvedacharya) and esthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own unique constitution (prakriti). ...
Free
Goal & Vision Setting for 2019
Be Social Change @ 424 W 54th St, New York, NY
What do you want to achieve in 2019? What experiences do you want to bring into the New Year? What adventures do you want to go on? What new areas in your career do you want to explore or transition into? Who do you want to build new relationships? More importantly, what do you want the end of 2019 to look like so you feel you’re on the right track in creating the life you truly want? In this highly interactive workshop, Marcos Salazar, CEO of...
$49
Free Intro: Strengthen Your Core, Clear Your Chakras
New York Open Center @ 22 E 30th St, New York, NY
Discover how strengthening your power center of core and pelvic floor muscles opens, activates, and cleanses your chakras. A separate paid course will cover the following topics: Each class will consist of half exercises to strengthen your core, pelvic floor, hips, and gluteal muscles, and half lecture and discussion on the chakras, focusing on a different chakra each week. For example, when we work on our gluteal muscles, we clear our base...
Free
Free Intro: AcuDragon Wellness QiGong
New York Open Center @ 22 E 30th St, New York, NY
Sedentary lifestyles and stress can lead to muscle tightness, energy blockages, injuries, and a range of pain syndromes. William Kaplanidis has drawn from his 30-year study of Asian internal cultivation disciplines to create the Acudragon® Wellness System’s highly effective therapeutic techniques drawn from several ancient exercise routines, including the Muscle and Sinew Changing Classic, the Eight Pieces of Brocade, and Five Element Qigong,...
Free Info Session
The Gratitude Formula: A Simple Path to Wealth
New York Open Center @ 22 E 30th St, New York, NY
Success is a system, not a game of chance. Join multi-millionaire serial entrepreneur, investor, philanthropist, and best-selling author May McCarthy to learn simple tools to help you achieve more of your goals, more often—including how to practice gratitude in daily life so that seeming miracles can occur with greater frequency. Manifesting greater wealth, health, happiness and freedom can become typical occurrences for you! McCarthy is the co-founder...
$20
Free Intro: Food as Medicine
New York Open Center @ 22 E 30th St, New York, NY
Free info session only. A separate paid course will cover the following topics: Herbs, whole foods, and medicinal mushrooms are powerful natural medicines to build and balance our life-force energy, regenerate our internal organs, strengthen our immune system, and prevent disease. Topics covered in this course include: Food cures for common ailments such as digestive and immune system disorders, respiratory and cardiovascular problems, and allergies,...
Free Info Session
Peer-Mentorship Circles: Give and Receive Advice
Be Social Change @ 424 W 54th St, New York, NY
Peer-Mentorship Circles: Give and Receive Advice, Support, and Resources to Grow Personally & Professionally This workshop is an intimate peer-to-peer mentoring groups that provide a fun, interactive, and safe space to give and receive advice, feedback, and support to help you achieve your personal and professional goals. Peer-Mentorship Circles are the perfect opportunity for you to learn, connect, and grow with members of Be Social Change’s...
$20
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