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Valerie Striar

Teaches at Brooklyn Brainery

Valerie Striar has taught yoga in the Iyengar tradition for 20 years and presently teaches at the Yogasana Center for Yoga in Brooklyn. Alongside a lifelong career in dance and choreography, Iyengar yoga has inspired her interest in visualizing and experiencing anatomy in motion. 

Valerie practices compassionate communication in her teaching, applying principles of nonjudgment, empathy, and understanding. Valerie teaches classes and workshops inspired by the mindfulness practices and teachings of Thich Nhat Hanh, Tara Brach, and Jon and Myla Kabot-Zinn.

Classes taught by Valerie Striar

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