Advanced Flexibility (Virtual) is unfortunately unavailable

Thankfully we have 13 other Aerial Classes for you to choose from. Check our top choices below or see all classes for more options.

Advanced Flexibility (Virtual)
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Advanced Flexibility (Virtual)

at Aerial Theory - Online

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Course Details
Price:
$15
Start Date:

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Description
Class Level: Advanced
Age Requirements: 13 and older
Average Class Size: 5
Teacher: Susan Taylor

What you'll learn in this aerial class:

This class offers a total body stretch, which focuses on flexibility needed not just for aerial but for health.

For students who are very flexible and want to move into deeper stretches and poses.


Note: 

  • Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.
  • Wear athletic clothing that you feel comfortable in when going upside down.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy
Students can cancel up to 1 hour prior to class time without penalty.
Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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Reviews of Classes at Aerial Theory (1)

School: Aerial Theory

Aerial Theory

Our classes provide a fun, creative, and motivating way to build strength and gain flexibility in a safe and supportive environment.
 
Class sizes are kept small for more personalized attention.

Read more about Aerial Theory

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified San Diego educator.

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13 Top Choices

Intermediate Silks

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at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Beginning Silks class, you are ready to start learning more difficult tricks and sequences and start learning drops in Intermediate Silks. Prerequisite:  Mastery of skills in Beginning Silks Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. ...

Friday Jul 10th, 9:45am - 11am Pacific Time

Beginning/Intermediate Lyra

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Students will learn poses, basic sequences, mounts and dismounts on the lyra (aerial hoop).  For adult students and youth 14+ Pre-requiste:  Mastery of Intro to Lyra skills Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear athletic clothing that you feel comfortable...

Wednesday Jul 8th, 11:15am - 12:15pm Pacific Time

Advanced Flexibility

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

This class offers a total body stretch, which focuses on flexibility needed not just for aerial but for health. For students who are very flexible and want to move into deeper stretches and poses. Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. Wear athletic clothing that you feel...

Wednesday Jul 8th, 7pm - 8pm Pacific Time

Beginning Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Intro to Silks class, you are ready to start learning poses, basic tricks and inversions in Beginning Silks. Prerequisite:  Mastery of skills in Intro to Silks Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear athletic clothing...

Wednesday Jul 8th, 7pm - 8pm Pacific Time

Open Gym

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Open gym allows students to work on skills of their choosing with supervision by an instructor. There is no set lesson plan. Students may work on skills that they have learned in a previous class.  This is not a time for students to learn new skills, but rather to get in some extra practice on skills they wish to master. Please arrive 5-10 minutes...

Thursday Jul 9th, 5:30pm - 6:30pm Pacific Time

Intermediate/Advanced Hammock

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

In this class you will learn tricks and poses in an aerial hammock that is between chest and head height off the ground. Prerequisite:  Must be able to do a pullover into a head/shoulder height hammock. Recommended to have taken 3-5 Beginning Silks classes. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory...

Thursday Jul 9th, 6:30pm - 7:30pm Pacific Time

Beginning Hammock

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Students must be able to safely invert in the fabric. In this class you will learn basic tricks, poses, sequences and drops in an aerial hammock that is between chest and head height off the ground.  Prerequisite: Intro to Silks or Aerial Yoga Level 1.  Note: Please arrive 5-10 minutes early to class if you have never taken classes at...

Saturday Jul 11th, 9:30am - 10:30am Pacific Time

Intro to Silks and Beginning Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

This is a split level class appropriate for first timers who have never taken aerial silks, and for students who have mastered the Intro skills, and are learning the Beginning Silks curriculum.   No previous experience necessary. Note: Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. ...

Thursday Jul 9th, 10am - 11am Pacific Time

Advanced Silks

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

After feeling comfortable with the skills learned in the Intermediate Silks class, you are ready to start learning more difficult skills, drops and sequences Advanced Silks. Prerequisite: Mastery of skills in Intermediate Silks Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. ...

Friday Jul 10th, 11am - 12:15pm Pacific Time

Youth Interm/Adv Hammock (ages 11-17)

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Students will learn more intricate sequences, tricks and drops in the aerial hammock.  Prerequisite: Mastery of the Youth Beginning Hammock curriculum. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear athletic clothing that you feel comfortable in when going upside down.

Friday Jul 10th, 4pm - 5pm Pacific Time

Intro to Lyra and Beginning Lyra

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Great for first timers! - If you have never taken Lyra (Aerial Hoop) or if you are looking to refresh your knowledge of the basics - basic mounts, dismounts and poses.  We will also discuss lyra safety. No previous experience necessary. Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory...

Saturday Jul 11th, 1:45pm - 2:45pm Pacific Time

Aerial Yoga - Level 2

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

A unique style of yoga that allows you to move through stretches and poses with the assistance of an aerial hammock. This Level 2 class involves more strengthening and deeper stretching.   Pre-requisite: Completion of at least 5 Level 1 Aerial Yoga classes. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial...

Sunday Jul 12th, 8:45am - 9:45am Pacific Time

Aerial Yoga - Level 1

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

A unique style of yoga that allows you to move through a series of stretches and strengthening poses with the assistance of an aerial hammock, which is about hip-height from the ground. All levels welcome. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear athletic clothing that you feel...

Tuesday Jul 14th, 7:45pm - 8:45pm Pacific Time