McLean Classes Washington, DC

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Yoga for Bone Health

at Dream Yoga Studio & Wellness Center - McLean 1485 Chain Bridge Rd Ste 104 , McLean, Virginia 22101

Learn Specific Yoga Poses Scientifically-Proven to Improve Bone Density & Quality Based in the research findings of well-known physiatrist and rehabilitation specialist Dr. Loren Fishman, this workshop will provide you with the knowledge and tools to create your own 12-Minute Yoga Practice to improve bone density and quality, and resistance to...

No Upcoming Schedules
$45

Intro to Mindfulness Meditation

at Dream Yoga Studio & Wellness Center - McLean 1485 Chain Bridge Rd Ste 104 , McLean, Virginia 22101

Full Course Title: Intro to Mindfulness Meditation Strategies for Stress Reduction This class is OPEN to EVERY ONE interested in this time- and research-proven method for stress reduction and transformation. Students who registered for Meditation classes Fall are encouraged to attend to Make-Up a missed class and continue to practice. Previous meditation...

No Upcoming Schedules
$5

Baby Sitting and AHA CPR for Family & Friends

at McLean Community Center - McLean 6645 Old Dominion Dr, Virginia, District of Columbia 22101

This class combines Babysitting Lessons (description listed above) plus the American Heart Association’s “CPR for Family and Friends” (description listed below). Students must attend the entire session to receive their certificates.  Please bring a doll and a bag lunch to class.

No Upcoming Schedules
$75

Lightroom: Organization and Photo Editing

at Washington Photo Focus - McLean 1540 Lincoln Way, McLean, Virginia 22102

In this class we will work hands-on using participants’ laptops and creating your catalog. Eliot will discuss logical ways to organize your folders, which Lightroom will recognize. And we’ll set up a checklist of tasks to be performed as files are imported and managed. Extensive, detailed notes outlining the interface, keyboard shortcuts, and step...

No Upcoming Schedules
$159

Adobe InDesign CC: Part 2

at New Horizons Washington, DC - McLean 2010 Corporate Ridge #200, Mclean, Virginia 22102

In this course students will learn advanced InDesign techniques to enhance the look and functionality of your documents. Course Outline Preparing Documents for Multiples Formats Build Layout Versions  Link Content  Managing Advanced Page Elements Create Repeating Content  Change Text Layouts  Create Transparency ...

No Upcoming Schedules
$790

2 sessions

Adobe InDesign CC: Part 1

at New Horizons Washington, DC - McLean 2010 Corporate Ridge #200, Mclean, Virginia 22102

Students will: Navigate the InDesign interface, create a new document, customize a document using color, swatches, gradients, and styles, manage page elements, add tables and prepare documents for deployment. Course Outline Getting Started with Indesign Identify Components of the InDesign Interface  Customize the InDesign Interface ...

No Upcoming Schedules
$790

2 sessions

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