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Self Improvement Classes Coming up in Los Angeles

Don’t let stress rob you of your health! Chronic stress can cause anxiety and panic, chronic pain and illness, sleep disturbance, high blood pressure, hair loss, and more.  In this workshop you will learn self-hypnosis and other relaxation techniques for managing your daily stressful situations. Whether you are working on the job or at home,...

$45
W.   Aug 24th, 7pm
All levels
(21)

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Service Design is one of the next big competitive advantages in business. With more than 80% of the businesses in the US being service-based, it is more important than ever before to have a thoughtfully-designed experience. This rapidly-growing practice is used by companies around the world, from large corporations to social enterprises to nonprofits...

$35
Th.   Aug 4th, 6:30pm
Beginner
(1004)
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Learn about the Tarot’s Minor Arcana and the various meanings and ways to interpret its 56 cards (four suits of 14 cards each). Without memorizing the meanings of each card, discover how variations in the cards’ artwork, combined with your own intuitive abilities, can enhance and enrich a Tarot reading.  After taking this class, you’ll...

$99
6 sessions
T.   Sep 6th, 6:45pm
All levels
(186)

Did you know 1 million Americans call in sick every day because of stress related reasons? This costs organizations money… especially in lowered productivity. This course defines what stress is and how it affects both our employees and the workplace. Causes of stress are identified and dozens of stress management tips and techniques are delivered...

$99
2 sessions
Sa.   Sep 17th, 2pm
Beginner
(186)

Certificate in Alternative Dispute Resolution (ADR): Mediation, Arbitration, and Negotiation Learn the skill and art of conflict resolution. If you are a parent, teacher, paralegal, or just enjoy helping friends and family resolve their issues, this class is for you! In a seminar that brings real-life scenarios into the classroom through interaction...

$299
5 sessions
Sa.   Oct 8th, 1:30pm
All levels
(186)

Students will learn the fundamentals and basic skills for Kitesurfing. Kiter safety & responsibility Site selection & environment awareness "beach, water & weather", Gear selection Kite inflating & rigging, Control bar & safety releases, Launching & landing, Flying in the wind window, Power control Quick depower,...

$258.75
M.   Jul 25th, 11am
Beginner
Other Dates (68)

This lesson all about having fun, students are also likely to encounter seals and dolphins during their SUP lesson! In the SUP lessons students learn: Safe Launching Balance and Stance Proper Paddling Technique Speed Paddling Turning Safe Landing Note: All students must know how to swim. Reservations are required for lessons, and are very...

$79.35
Su.   Jul 31st, 8am
Beginner
Other Dates (9)

Do you want to stress less and find more calm and peace? To stop constantly regretting the past or worrying about the future? Join us on Sundays from 9:00 - 9:30 am for a FREE guided Secular Mindfulness Meditation. When it comes to getting started with mindfulness, the most important thing is to actually understand what it means. Mindfulness simply...

$15
Su.   Jul 31st, 9am
All levels
Other Dates (6)

You can expect to learn in the courses: California Rules of Court Standard 5.20 for Professional Providers (known as "Monitors") Family and Juvenile Law Basics Do's & Don't of the Industry Child Abuse Reporting Laws (Penal Codes 11166, 1116S.1S) How Sexual Abuse, Substance Abuse and Mental Illness can impact visitations. Cultural Sensitivity...

$575
3 sessions
F.Sa.Su.   Aug 26th, 9am
Advanced

How do we know what we know? Have you ever wondered about that? Do you think about concepts like promise keeping,  wisdom, courage, right and wrong? Do you walk around looking at the world and think, "What is this all about? Is there more to life than meets the eye?"   If you answered "Yes", then this class is perfect for you. In...

$230
10 sessions
W.   Sep 14th, 11:15am
All levels

In this class we will continue to look at pivotal cases heard by our Supreme Court, but now we will also look at the question of Justice in America.   How do we define and think about this word, and how does it correspond to our law making. What basic philosophies about the idea of Justice are used to determine laws around taxation, ownership...

$230
10 sessions
Th.   Sep 15th, 11:15am
Beginner

Today’s families are facing unprecedented pressures from the demands of professional careers, high expectations in education, hours of homework, extracurricular activities, living in a congested city and dealing with lots of traffic! Unfortunately, overwhelm and stress is becoming the new normal. This four-week introduction to Mindfulness class...

$125
4 sessions
Su.   Sep 25th, 10am
All levels
Other Dates (3)

Mindful Self-Compassion (MSC) was developed by Kristin Neff, the pioneering researcher in the field of self-compassion and the author of Self-Compassion: The Power of Being Kind to Yourself and Leave Insecurity Behind; and Christopher Germer, a clinical psychologist who specializes in mindfulness and compassion-based psychotherapy and the author of...

$600
8 sessions
W.   Sep 14th, 6:30pm
All levels

This public speaking course is the fastest, easiest way to reduce stage fright. In just 2-Days, this seminar helps participants gain poise and self-confidence in front of a group! Public Speaking Fear is still the #1 fear in America. And, right or wrong, people form a perception of who we are and what we represent by the self-confidence that...

$1,395
2 sessions
Th.F.   Sep 8th, 9am
All levels
(1)
Other Dates (2)

This is the most relaxing, effortless and safest way to lose weight-no diets, no calories to count, no struggle, eat whatever your enjoy. Why not enjoy the holiday season without worrying about the extra pounds? Get slim and fit with Self-Hypnosis. Just by using the power of your subconscious mind, you can gain control over your eating habits and...

$45
No Upcoming Schedules
All levels
(21)