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Self Improvement Classes Coming up in Los Angeles

Think Healthy, Be Thin, Stay Thin through Self-Hypnosis

at El Camino College - Torrance, California

This is the most relaxing, effortless and safest way to lose weight-no diets, no calories to count, no struggle, eat whatever your enjoy. Why not enjoy the holiday season without worrying about the extra pounds? Get slim and fit with Self-Hypnosis. Just by using the power of your subconscious mind, you can gain control over your eating habits and...

Tuesday Nov 8th, 7pm


Intro to Service Design

at General Assembly - Santa Monica, California

Service Design is one of the next big competitive advantages in business. With more than 80% of the businesses in the US being service-based, it is more important than ever before to have a thoughtfully-designed experience. This rapidly-growing practice is used by companies around the world, from large corporations to social enterprises to nonprofits...

Thursday Dec 8th, 7pm


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Get Your Degree Without Losing Your Mind

at West Los Angeles College - Culver City, California

Did you never get to go to college—or did you start and not finish? These days, a degree is more important than ever, and the issues older students face are very different from the issues traditional ‘college-age’ students face. School pressures on top of work and family commitments can feel like an impossible task. But Sheila Stone did it and...

Saturday Nov 5th, 10am


Practical Tarot - The Major Arcana

at Santa Monica College - Santa Monica, California

Learn how to read Tarot cards like a pro! Start with a brief introduction to the Major Arcana (archetype cards) and the Minor Arcana (four suits of 14 cards each), then take a journey through the powerful symbols of the 22 cards in the Major Arcana. Without memorizing the meaning of each card, discover how variations in the cards’ artwork, combined...


6 sessions

Tuesday Jan 3rd, 6:45pm


Self-Esteem: Boosting Your Emotional & Physical Health

at Santa Monica College - Santa Monica, California

Low self-esteem can negatively affect virtually every part of your life, including your relationships, your job, and your health. Find out how you can raise your self-esteem to a healthy level, even if you’ve harbored a negative self-image since childhood. The techniques you’ll learn can help you boost your self-esteem by changing unhealthy thinking...


2 sessions

Tuesday Jan 17th, 6pm


Life Mapping for the New Year

at Santa Monica College - Santa Monica, California

Positive changes for the New Year start here!  Feeling a little off-track, with a need to sort things out and figure your next steps? Here’s your chance to create a “roadmap” to get you in motion, re-assess the key areas of your life, focus your attention, and see what you need to reset for the year.  You’ll begin by creating a...


2 sessions

Thursday Jan 12th, 6pm


The Brain Class - Change Your Mind

at Santa Monica College - Santa Monica, California

Help your brain to function at its peak! In a class that combines lecture and seated activity, learn exciting new “brain power” activities to boost your mental focus, create healthier brain cells, and even be less forgetful. Find out about specific actions that threaten and those that help promote brain health. The “Body Moves for Brain Power”...

Saturday Jan 28th, 12:30pm


Kitesurfing 101 - Beginner Lesson

at Captain Kirk's - San Pedro, California

Students will learn the fundamentals and basic skills for Kitesurfing. Kiter safety & responsibility Site selection & environment awareness "beach, water & weather", Gear selection Kite inflating & rigging, Control bar & safety releases, Launching & landing, Flying in the wind window, Power control Quick depower,...


Saturday Oct 29th, 11am

Other dates (55)

Stand Up Paddleboarding

at Captain Kirk's - San Pedro, California

This lesson all about having fun, students are also likely to encounter seals and dolphins during their SUP lesson! In the SUP lessons students learn: Safe Launching Balance and Stance Proper Paddling Technique Speed Paddling Turning Safe Landing Note: All students must know how to swim. Reservations are required for lessons, and are very...


Sunday Oct 30th, 8am

Other dates (9)

Weekly Mindfulness Meditation Drop-In

at Center for Mindful Living - Sawtelle, California

Do you want to stress less and find more calm and peace? To stop constantly regretting the past or worrying about the future? Join us on Sundays from 9:00 - 9:30 am for a FREE guided Secular Mindfulness Meditation. When it comes to getting started with mindfulness, the most important thing is to actually understand what it means. Mindfulness simply...

Sunday Oct 30th, 9am

Other dates (5)

Mastering Restriction

at The Kabbalah Centre LA - Pico-Robertson, California

In this course we will learn the implications and benefits of restriction and how to practically apply it within the different areas of our life. Such as, knowing when and how to leave a certain relationship that we know is not good for us; the right timing and actions for starting the career path we truly desire, and much more.  When we learn...


2 sessions

Wednesday Nov 9th, 7pm

Monthly Group Meditations: Awaken Loving Yourself

at The Kabbalah Centre LA - Pico-Robertson, California

Kabbalah teaches that through meditation we can connect to the voice of our soul, awakening our innate ability to receive powerful heart-based messages and guidance. In November, we connect to the astrological sign of Scorpio, which gifts us the ability to thrive as our inner qualities come to the forefront. Our group meditation this...

Thursday Nov 17th, 7pm

The Gate To Reincarnation

at The Kabbalah Centre LA - Pico-Robertson, California

Kabbalah teaches that the purpose of reincarnation is to fix something negative about ourselves, helping us to understand and cope with the challenges this life presents. Our souls are given lifetimes to return to the 1% physical world and purify themselves, until we realize our personal potential. In order to make the best out of our current lifetime,...


4 sessions

Tuesday Nov 22nd, 7pm

Leading with Emotional Intelligence

at Global Knowledge

Improve your emotional intelligence skills to recognize and positively manage emotions in yourself, in others, and in groups! Recent studies indicate that emotional intelligence is a powerful key to effective leadership. This valuable seminar delivers the in-depth knowledge and practical emotional intelligence skills you need to ensure that you are...


3 sessions

Wednesday Mar 8th, 9am


Monthly Group Meditations: Awaken Miracles Within

at The Kabbalah Centre LA - Pico-Robertson, California

In December, we connect to the astrological sign of Sagittarius, which gifts us the ability to awaken a deeper understanding into how to activate the extraordinary power of miracles.  Our group meditation this month will take us on a reflective journey inwards, towards the discovery of our soul’s insightful mirror, giving...

Thursday Dec 8th, 7pm