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Thankfully we have 4 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Introduction to Herbalism: Part 1

Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY

Discover the fundamentals of herbal medicine in a hands-on workshop designed for beginners. Explore the properties of a variety of medicinal plants while learning practical techniques for creating your own herbal preparation to take home. Gain foundational knowledge and confidence to continue exploring the world of plant-based wellness.

(150) Beginner 12 and older
$40
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+400 pts
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Marma & Ayurvedic Self-Healing Workshop

Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY

Explore the foundations of Ayurveda and learn how marma points connect with the body’s organs, tissues, and overall vitality. Through hands-on practice, discover simple techniques for understanding your constitution and integrating marma and Ayur-yoga into daily life for greater balance and harmony.

(7) All levels 18 and older
$30
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+300 pts
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Low & Slow Yoga

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older
$23
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+230 pts
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Alexander Technique for ADHD

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online

Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.

(34) All levels 18 and older
$20
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+200 pts
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  • Virtual Classroom via Zoom
  • 90 minutes

Start Dates (0) $20/person

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Class Description

Description

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor.

We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become elastic, responsive, and open to choices and expression.

When the bones are aligned we become connected, we become powerful and we become strong. The body becomes efficient and alive, and injuries often heal.

Refund Policy

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Reviews of Classes at Susan Klein School of Movement and Dance (6)

(3.8-star rating across 6 reviews)

This class: 3.8 out of 5 from 6 reviews

  • Stretch & Placement

  • Stretch & Placement

    I expected to see a person ready to provide actual instructions and exercises, stretches, knowledge of basic muscle and tendon relationships. Nope.
  • Stretch & Placement

  • Stretch & Placement

    It was a very pleasant experience. I would like to attend more classes, but my schedule doesn't always allow it. Hopefully, in the future, I can do more, because I felt better after the session!
  • Stretch & Placement

  • Stretch & Placement

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Susan Klein School of Movement and Dance

Susan Klein School of Movement and Dance, founded by Susan Klein, has been teaching Klein Technique™ since 1972. This technique, influenced by various experts, focuses on correct body usage to prevent injuries and enhance longevity as a dancer. It's a method of understanding and healing through movement, applicable to dancers and non-dancers alike, emphasizing alignment and muscle awareness.

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Susan Klein School of Movement and Dance
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