Health Classes in NYC, New York

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Health Classes Coming up in New York

208 classes have spots left

Learn to Juggle (or Get Better)

at JuggleFit - Midtown Ripley-Grier Studios - 520 8th Ave 16th floor, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number...

Saturday Oct 19th, 2pm - 3pm

Vinyasa

at BellaVita: Fitness & Wellness - Flatiron 1216 Broadway 2nd Fl, New York, New York 10001

Join us for a beautiful class that combines a great workout with ultimate relaxation.

Tuesday Sep 24th, 6pm - 7pm

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Reiki Circle

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Friday Oct 11th, 6:30pm - 7:30pm

Gymnastics

at The DanceSource - Rego Park 98-11 Queens Blvd Stu 1, New York, New York 11374

This is for age 3 through teen, basic, intermediate levels of gymnastics. This incorporates basic tumbling techniques, forward and backward rolls, headstands, cartwheels, handstands, front and back walkovers, and occasionally back handsprings and/or aerial cartwheels.

Monday Sep 23rd, 6:30pm - 7:30pm

Herbal Medicine Chest

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

New York based herbalist Jo Anne Richards of Peony Rose Apothecary will show you how to stock your medicine cabinet with nature's bounty! You'll be introduced to the top 10 herbs to have close at hand for optimal wellness, first aid, and deep healing. We will share a nourishing infusion, and you will make and take home your own herbal medicine!...

Wednesday Nov 6th, 7pm - 8:30pm

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa 60 Beach St Ste 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Tuesday Sep 24th, 3:30pm - 5pm

Kundalini Yoga

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Start your pre-weekend (wink) with the 'yoga of awareness'. One of the most ancient forms of yoga only recently practiced in the west.  Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques....

Monday Sep 23rd, 9:30am - 11am

Herbal Support for Stress & Anxiety

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

Acquaint yourself with some of the herbs that can help relieve stress and nourish the nervous system. Learn about stress triggers, the effects of stress on the body, and natural remedies to support your well being. You will make and take home your own herbal medicine.

Wednesday Sep 25th, 7pm - 8:30pm

Yoga Nidra

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Yoga Nidra is a technique in which you learn to relax consciously. It is a systematic method of inducing complete physical, mental, and emotional relaxation and is designed to release muscular, emotional and mental tensions.  It is said that a single hour of yoga nidra is as restful as four hours of conventional sleep! The term yoga nidra is...

Sunday Sep 22nd, 7pm - 8pm

Food as Medicine

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The amount of nutrition information available today is overwhelming, but this workshop will break it down and show you how to optimize your health through the food you eat.  Combining ancient Chinese Medicine principles with modern nutritional science, Drew DiVittorio, founder of the New York Institute of Herbal Medicine & Nutrition, will...

Tuesday Oct 1st, 8pm - 10pm

  (3 sessions)
$125

3 sessions

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Connecting Energies: Aromatherapy and Chakras

at New York Institute of Aromatic Studies - East Village 530 E 13th St, New York, New York 10009

Good health is promoted when energy flows whereas stagnation promotes sluggishness and dis-ease. A core law of energy states: “Energy can neither be created nor destroyed. It transforms from one form to another.”  This experiential workshop presents a way for you to choose essential oils to work with your chakras in order to promote movement...

Sunday Sep 29th, 9:30am - 5:30pm

Immune Up! Boost Your Immunity Naturally

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

Join NYC based herbalist JoAnne Richards and discover how to boost your immune system with herbs, nutrition and lifestyle, and how to quickly recover from colds and flu this winter. You will make and take home your own herbal medicine.

Wednesday Oct 2nd, 7pm - 8:30pm

Level 1 Certification: Foundations of Aromatherapy

at New York Institute of Aromatic Studies - East Village 530 E 13th St, New York, New York 10009

A transformative learning experience, our Foundations program was created for anyone interested in a meaningful exploration of aromatherapy and essential oils. Estheticians, yoga teachers, health practitioners, beauty entrepreneurs, massage therapists, psychotherapists and more—all are welcome.  The program is interactive, comprehensive and...

Sunday Oct 6th, 9:30am - 5pm

  (5 sessions)
$1,495

5 sessions

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Reiki Level 1 & 2 Certification Training

at Anthesis Holistic Wellness

Reiki is a Japanese healing modality that aims to balance your energy field, promote relaxation and stress reduction and support the body's innate ability to heal. It is based on the idea that an unseen life force energy called "qi" flows through us and around us and keeps our physical body alive. If one's "qi" is out of balance, then he or she may...

Saturday Sep 28th, 10am - 6pm

  (2 sessions)
$575

2 sessions

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