The world needs our artistic voices: authentic, passionate, and true. The Alexander Technique teaches people of all disciplines to release habitual tension for an experience of more freedom, flow, and presence.
This class might be for you if:
- You desire more freedom, poise, and presence on stage and in the audition room.
- You want techniques to feel grounded at any moment as you engage with our current world.
In this class you will:
- Discover how your body is designed to move, breathe, sound, and emote using the Alexander Technique.
- Learn how to release the tension that interferes with your voice, breath, body, and emotions.
- Utilize exercises on how to sit, stand, and speak.
- Be on your feet applying what you've learned to materials of your choosing, including monologues, audition sides, songs, poems, presentations, or speeches.
By the end of this class you will:
- Have the essential physical skills to calm your nerves, improve your posture, and find your voice.
- Leave confident, energized, and ready to take on the world.
Please come to class prepared to move.