Classes taught by Caryn Scotto d’Luzia in NYC, New York

Instructor: Caryn Scotto d’Luzia

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Somatic Techniques to Improve Your Inner Life

New York Open Center @ 22 E 30th St, New York, NY

Discover how empowering self-relating’s somatic techniques can improve your inner life. Caryn has developed ten self-relating principles to resolve unconscious inner conflicts, inhibitions, shame, and trauma. This approach harnesses neuroscience, somatic awareness, heart chakra presence, internal/external movement, and embodied techniques. Through a combination of experiential and embodied exercises, pair explorations, and group work, we tune...

All levels 18 and older

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$170

5 sessions

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