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New York Open Center @ 22 E 30th St, New York, NY
Daoist Meditation for Inner Peace, Vibrant Health and Heightened Awareness Livia Kohn, a renowned expert on Daoism (or Taoism), will share her insights into some core principles of Daoist meditation and introduce us to a few of its foundational practices. There are three fundamental types of meditative practice in this ancient “self-cultivation” tradition. The first involves using the mind to guide internal energy (qi) through the body’s...
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