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New York Open Center @ 22 E 30th St, New York, NY
FREE INTRO: Easy, Fun Recipes to Detox: For Increased Stamina, Less Belly Fat and a Faster Metabolism Detoxification is the normal process by which specific organs and systems in the body (lungs, liver, kidneys, lymph) eliminate accumulated toxins, caused by: processed foods, stress, negative emotions, etc. Keeping these cleansing organs functioning well is central to good health. In this class we will discover, through cooking demonstrations how...
New York Open Center @ 22 E 30th St, New York, NY
You listened to all the food experts and tried to do everything right, but didn’t succeed. Come learn how to change your view of food by listening to the person who matters the most—you. In this course, you will discover ways to transform your relationship to food by tuning into your own body. We’ll discuss the principles of nutrition, new fad diets, and how you can apply them beneficially in ways that are relevant to your success. The course...
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