Classes taught by Richard P. Brown & Patricia Gerbarg in NYC, New York

Instructor: Richard P. Brown & Patricia Gerbarg

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Breath-Body-Mind™ For Transformation Training

Breath-Body-Mind™ For Transformation Training: An Introduction Studies have shown that evidence-based voluntarily regulated breathing practices (VRBPs) can significantly improve symptoms of anxiety, depression and stress-related medical conditions. In this three-part professional training, you’ll learn breathing and gentle movement techniques proven to relieve stress and improve mood, mental focus and performance, as well as the science behind...

Beginner 18 and older

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