Sat, Apr 13
2:30pm - 3:30pm
1 classes have spots left
at Soca N Sweat - Columbia Heights 3400 14th St NW, Washington, District of Columbia 20010
Continue the New Year off right with Soca N Sweat as we bring you a fun and exciting dance fitness class led by the very talented Royal G (@Royal.g). Want to put some "oil" in that waistline? Join us for an hour of Waist whining as we "wuk up" and work up a sweat while incorporating basic elements of fitness. With carnival right around the corner,...
Continue the New Year off right with Soca N Sweat...
Read moreSaturday Apr 13th, 2:30pm - 3:30pm
at Fitness Together Chantilly - Chantilly 14014 Sullyfield Cir Ste E, Chantilly, Virginia 20151
This will be an organized workout group that focuses on long term wellness/fitness planning. Specially designed for women over 40 who are new to the long term wellness/fitness journey. We invite beginners and will focus on muscle strength, muscle endurance and flexibility. We will gently encourage and promote the learning of proper form, expectations...
This will be an organized workout group that focuses...
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at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814
Refine, deepen, and maintain your pranayama practice. Reclined, seated, and digital breathing techniques will be taught. Prerequisites: Completion of Pranayama Level 4
Refine, deepen, and maintain your pranayama practice....
Read moreat Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814
Join Megan for soothing chanting sessions. There is no experience required, and absolutely everyone is welcome to attend.
Join Megan for soothing chanting sessions. There is...
Read moreat Adagio Ballet and Dance School - Arlington 4720 Lee Hwy, Arlington, Virginia 22207
at Adagio Ballet and Dance School - McLean 6723 Whittier Ave Suite L1, Mclean, Virginia 22101
Join us for a 45 minute Yoga and Pilates class to stretch, strengthen and de-stress during your lunch break! Open to all ages, abilities and experience levels.
Join us for a 45 minute Yoga and Pilates class to...
Read moreat Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814
Give yourself and/or others the gift of yoga! These holiday drop ins are for students at Level I/II and up.
Give yourself and/or others the gift of yoga! ...
Read moreat Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814
Learn the key poses and actions of yoga with osteoporosis and how to avoid movements that may cause injury. Learn what to practice and how to do it safely and with enjoyment. All are welcome.
Learn the key poses and actions of yoga with osteoporosis...
Read moreat Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814
Seniors' Yoga, a gently paced class designed specifically for seniors, approaches asanas in ways that enhance strength, suppleness and balance. May be joined at any time.
Seniors' Yoga, a gently paced class designed specifically...
Read moreat Pole Pressure - Logan Circle 1322 14th St NW 2nd Fl, Washington, District of Columbia 20005
Acro Yoga is a combination of acrobatics, yoga, and thai massage therapeutics. This practice is tremendous for many reasons but especially: gaining or gauging balanced mobility and strength in the hamstrings, hips, and ankles training proprioception (where your body is in space), which is the strongest predictor of pain-free living, and cultivating...
Acro Yoga is a combination of acrobatics, yoga, and...
Read moreat Pretty Lady Pole Fit - Mitchellville 10272 Lake Arbor Way, Washington, District of Columbia 20721
Do you desire to increase your range of motion, strengthen your back, and tone your sexiest muscles? This is the class for you! Come and join our Stretch and Flex class, which is open to ALL!
Do you desire to increase your range of motion, strengthen...
Read moreat Peaceable Dragon - Manassas Manassas, VA United States , Virginia, Virginia 20110
This class is perfect for busy people. Leave the hectic week behind you and relax into the weekend.
This class is perfect for busy people. Leave...
Read more10 sessions
at Local Motion Studio - Alexandria 2377 South Dove St, Alexandria, Virginia 22314
The early morning bootcamp is short, sweet, and highly effective by mixing traditional calisthenics with body weight exercises, and cardio and strength training intervals, to provide you with the ultimate circuit workout.
The early morning bootcamp is short, sweet, and highly...
Read more8 sessions
at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814
Gentle classes are for students who are less flexible, not so strong, have a particular limitation, or would prefer a more slowly paced, less rigorous class. May be joined at any time.
Gentle classes are for students who are less flexible,...
Read moreat Smithsonian American Art Museum - Penn Quarter 750 9th St NW Ste 3100, Washington, District of Columbia 20001
Bring your mat and relax with this Vinyasa yoga and art appreciation series. Participants will be invited to reflect on an artwork of their choosing before a credentialed instructor from Flow Yoga Center leads a one hour, all levels class. Please Note: participants must register online with the purchase tickets link above, which will go live two weeks...
Bring your mat and relax with this Vinyasa yoga and...
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ALWAYS EARNING
We give you 5% back in rewards for every dollar spent on classes!
ALWAYS SAVING
Once you have $5 in reward points, you can apply them as a discount on future orders.
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