Learn essential life skills such as financial literacy, personal development, and effective communication in Washington, D.C. with comprehensive classes designed to empower individuals and enhance their everyday lives.
28 classes have spots left
Urban Evolution @ 5505 Cherokee Ave, Alexandria, VA
ADULT-Aerial Silks Level 1 (ages 12+ must have taken Intro to Aerial Silks) Aerials and silks take the term "suspension of disbelief" to another level. You'll get fit and have fun doing things no one else outside the Cirque du Soleil can do. Come see for yourself what this amazing way to train is all about. A challenging gymnastic workout focused on the upper body and core. Learn new and diverse techniques for climbing and moving the body on ropes,...
Urban Evolution @ 5505 Cherokee Ave, Alexandria, VA
Come in and practice your aerial slik skills with an instructor to help as needed. Intro to Aerials required.
Pole Pressure @ 1322 14th St NW, Washington, DC
Aerial Yoga is an all levels class that focuses on athletic conditioning, deep stretch, and aerial hammocks tricks. We will translate aerial yoga poses, Pilates techniques, and aerial arts trixs onto the aerial hammock. Through our specially designed aerial fitness program you can achieve 360° motion, improved body awareness, greater joint mobility, spinal decompression, and the opportunity to find creativity in movement as you sculpt your body...
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Mission Collaborative @ 1509 16th St NW, Washington, DC
Are you stuck in an unfulfilling career path? Are you hungry to make a career change? At Mission Collaborative, we believe that anyone can design a career they love. We offer in-person nights-and-weekends programs to help professionals in the DC area make effective career changes. During this interactive workshop, we'll introduce you to our proven Career Change Process and help you get started planning out your career change! You'll also meet other...
Tired of feeling anxious when presenting yourself or your business to clients, or when hanging around all those back-slapping extroverts at cocktail parties? If so, this workshop is for you! By joining us you’ll learn: How to manage your public speaking nerves How to create the right communication mindset How to be authentic and likable in crowds How to look like you belong in the spotlight (because you do) How to tell a thoughtful...
Do you feel like you are constantly behind on your workload, with not enough time to get through your to-do list? Are you overwhelmed and feel like the demands of work and life have taken the excitement out of the everyday? In this workshop, we will focus on how to move from being busy and overloaded to productive and effective. We will also identify actionable, evidence-based strategies to find more value in the hours you spend at work and to...
Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for? This training is critical for any business person who works cross-functionally, is involved in...
General Assembly @ 509 7th St NW, Washington, DC
Do you feel stuck in a career you no longer love? Do you long to do meaningful work but are not sure what it might be? Are you ready to find the career of your dreams, but don't see a clear path forward? If you answer yes to one of these questions, then this workshop is for you! In this experiential and interactive workshop, you'll learn 3 keys to identifying the career you absolutely love that gets you excited to go to work every morning....
Being passionate about our work can lead to increased fulfilment in both our careers and our lives. Many people pursue passion projects outside their working hours, but in recent years more and more have harnessed the power of passion to create careers out of things they love to do. Whether you're an avid photographer or love to travel, this class will help you learn how to turn your passion or hobby into a career. From identifying your vocation...
Griffon Prep @ 1443 K St NW, Washington, DC
Friday extra-help sessions We offer extra-help sessions every Friday evening from 6:30-10:00pm for currently enrolled students. These Friday evenings give you the opportunity to ask about difficult homework questions, to ask personalized strategy questions of your instructor, or to get some homework done in one of our quiet study rooms. Curriculum From the basics of argumentation to the trickiest deductions in a logic game, our course will cover...
Children's National Health System @ 111 Michigan Ave NW, Washington, DC
This Pediatric Advanced Life Support (PALS) class is designed to aid the pediatric healthcare provider in developing the knowledge and skills necessary to efficiently and effectively manage critically ill infants and children, resulting in improved outcomes. Audience For pediatricians, emergency physicians, family physicians, physician assistants, nurses, nurse practitioners, paramedics, respiratory therapists, and other healthcare providers who...
Sill Life Terrarium @ 3015 Georgia Ave NW, Washington, DC
Throughout the lesson, students learn step-by-step instructions on how to build a terrarium, why we use the materials we use and how to care for your terrarium once it heads home
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