Discover a variety of healthy cooking classes in NYC where you can learn to prepare delicious and nutritious meals. From plant-based cooking to gluten-free options, these classes will help you develop new culinary skills and improve your overall well-being.
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Burnt Toast Kitchen NYC @ 250 44th St, Brooklyn, NY
Learn to make fresh pasta. And some simple vegetable based sauces. Note: Bring a pen to take notes, comfortable shoes as we'll be on our feet for the majority of class. Are students able to take home what they make in class? Yes. Is the class hands on? Yes.
Plant-based Gnocchi: More Classic Dishes for the Modern Vegan For this new plant-based menu, Chef Paul has created vegan variations of traditional Italian dishes that will have a wide appeal for both vegans and non-vegans. He has experimented, tested, and tweaked these recipes, coming up with out- of- the- box ideas for preparing delicious food that is dairy and meat-free. You’ll start this class by making a seasonal asparagus salad,...
This is why we're here. Skills Learned: Working with squash, celeriac, fennel, and more How to sharpen your knife
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Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Cooking & Baking Private Group EventsKaren Lee Cooking @ 142 W End Ave, New York, NY
Sample menu TBD (menu will vary depending on local markets) Actual menu decided one week in advance.
Karen Lee Cooking @ 142 W End Ave, New York, NY
Learn to cook delicious home-cooked meals with Karen Lee Cooking. This course will teach you the skills to create a variety of mouth-watering dishes. Whether you're gluten-free or a wine enthusiast, this class can be tailored to your dietary needs. Proof of vaccination is required for all attendees.
Bhagavat Life @ 25 1st Ave, New York, NY
Explore a wide variety of vegan and raw foods, and learn what kind of raw foods are good for your body type, and when and how to balance between a raw and cooked foods. Completely gluten, dairy and soy free! Recipes include: Breakfasts: raw cereal. Juices and drinks: therapeutic juices for cleansing the liver and galbaldder without shocking the system. Desserts: vegan/Raw Strawberry Cheesecake and Vegan/Raw Chocolate Mousse Soups: cucumber soup...
Indian food can often be spicy, but that does not necessarily make them hot. There are literally thousands of dishes -- both vegetarian and non-vegetarian -- that are totally mild. They are mild, any American or European can taste them, and savor them. Spices such as turmeric, ginger, cumin, coriander, cinnamon or the exotic five-spice mix have both health benefits and wonderful flavor and taste. Once you know how to use them in the right proportions...
What you will learn: Sukha Rajma (Red Kidney Beans) with onions, ginger, tomatoes. Cauliflower and Potatoes curry Dal Makhni – Buttered black lentil Malai Kofta – Paneer balls afloat in creamy gravies Vegetable Pulao – Basmati Rice with carrots, onions with aromatic spices Note: There's a minimum of three students for the class to run. If the minimum is not met, Mukti will personally reach out to reschedule via phone or email.
In these cooking classes, you'll learn how to prepare delicious and easy-to-make dishes that unlock all the healing forces of spring. Menu: Detox Kulthi Bean Khichari with Barley Sauteed Leafy Greens Bitter Melon and Taro “Fries” Cilantro Chutney for Heavy Metal Detox Sesame Sweeties Kidney Cleanse Tea
The holiday season is upon us, and Divya wants to share with you her ideas for planning and preparing a healthy and exciting meal for your family. With a little guidance and practice, you can turn holiday stress into joyful service. Add the Ayurvedic principles of seasonal eating and food compatibility to your menu planning to create satisfying, healthy, and festive meal options that will please everyone. As an added bonus, your food won’t create...
Healing Ayurvedic food does not have to be all Indian style. Learn how to apply the ancient principles of cooking to adapt common recipes into delicious, easy-to-digest meals. Ginger Ale Spinach Risotto Basil Parsley Pesto Steamed Kale Salad Roasted Asparagus w/ Cashew Sour Cream How to Make Fresh Cheese Orange Cake w/ Saffron Cheese Frosting
There are many ancient Greek dishes and ingredients that are still enjoyed in Greek households today and some that time has forgotten. We explore some of these dishes and ingredients and put a modern interpretation on some. Dishes will include Hippocrates Healing carrot soup (Vegan), Kale and Quinoa Dolmades with Garlic, Lemon and Cumin Yoghurt Dipping Sauce (Vegetarian/Vegan (without the sauce)/Gluten Free), BBQ lamb with a pomegranate salsa...
The ancient Greek poet Archestratus (also known as the Father of Gastronomy) wrote a humorous cookbook in verse entitled The Life of Luxury that discussed the many ways to cook seafood and where to buy the best according to their season. This was the first cookbook ever written. Many of the fragments that survived from this book are centered on how to best cook fish and other seafood. In this class we will explore Archestratus’s wisdom on how to...
You are all familiar with the rich blue and white images of the Greek Islands. Match the food to the imagery, with ingredients and dishes from Mykonos, Santorini and Tinos. We will discover the key ingredients used on these islands and how they are used in sweet and savory dishes. Dishes will include: Caramelized onion filo pies of Mykonos (Veg) Cyclades prawn saganaki with feta, tomatoes and fresh herbs (GF) Salad of Santorini (Veg/GF)...
Taking the time to cook a healthy meal can be a fun and relaxing way to take care of yourself and others. Food preferences are highly personal, and there are many ways to cook healthy. With the help of Ayurveda, you can personalize your food to your specific health needs at any given time. In this class, you will learn ancient guidelines on how to: Determine your body-mind constitution and type of digestion Select the foods that are most balancing...
Ayurveda teaches us how to live a balanced life aligned with nature and to appreciate the simple joys of life. This ancient system guides us in nourishing our bodies with wholesome food. But what about healthy treats, like chocolate? How can we benefit? Join master chocolatier and Founder of Elements Truffles Alak Vasa, to explore the Ayurvedic perspective on chocolate and the healthiest ways to make delicious treats with it. We will make chocolates...
Learn the secrets of how to prepare healthy vegan food. Introduction to Raw Vegan cooking is a fabulously fun class that will cover the essentials of raw vegan preparation techniques, teaching you how to make nutritious and delicious cuisine without white sugar, flour, gluten, eggs, or dairy. Or cooking! What? Yup. All natural. Great for people with gluten allergies/sensitivities. Paleo friendly too! Nourish your body well. It is your most valuable...
We will share our secret to eating healthy. This ancient way of life has been modernized and internationalized with the help of our Chefs. You will learn useful cooking techniques to enhance the flavor and aromas of simple ingredients. Are you up for the challenge? Make health a priority without deprivation!
Is stir-fry one of your go-to takeout meals? It may taste great but leave you feeling not so good afterward. The secret to making a stir-fry healthy is to use the right cooking fat and cook it over a lower heat. You won’t see the eye-catching flames beneath your pan, but you still achieve the classic flavors, vibrant colors, and the crunchy, succulent, and moist textures of the vegetables. This dry-heat cooking method is excellent for...
Since the last workshop was such a success that I'm going to do another workshop on the same topic, this time in Harlem, New York. "Human Food Diet -- A diet that we all can benefit from?" There are hundreds of types of diet, “super foods” or new dietary theories out there. Yet, obese rate are not declining and more people seem to be suffering from health problems & chronic diseases. Now 1 in 3 Americans are expected to have diabetes by...
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