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Mid-day Express Meditation
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Mid-day Express Meditation

at Healme.nyc - Hunter's Point

Course Details
Price:
$25
Start Date:

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Location:
Hunter's Point, Queens
44-02 23rd St Ste 516
Near 44th Ave
Long Island City, New York 11101
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Description
Class Level: All levels
Age Requirements: 13 and older
Average Class Size: 8
Teacher: Damia December

What you'll learn in this meditation class:

Incorporating gentle movement and guided meditation, this beginner friendly class will clear your mind in the middle of your workday. No change of clothes necessary!

You will be taught meditation step-by-step and it will bust the myth that anyone is "bad" at it! 

Class includes complimentary coffee, tea, and light snacks. Feel free to bring your lunch with you to eat on our beautiful balcony before returning to work!

Class is limited to 9 people and all levels are welcome!

Note:

Always bring a notebook and pen, and wear clothing that you can kneel and bend in.

Still have questions? Ask the community.

Refund Policy

We process full refunds with 72 hours notice of cancellation. We provide an account credit for cancellations with at least 24 hours notice. No refunds are available for cancellations within 24 hours.

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Healme.nyc

All classes at this location

We are a hidden gem which can make us a little tricky to find. Here are the secret steps: 1) Walk to the intersection of 23rd STREET and 44th DRIVE (You should see LIC market). 2) Walk North on 23rd Street for 2 Blocks (You should pass the Secret Theater). 3) Enter through the DOUBLE DOORS of Caffeina (a cafe with a green sign). 4) Take the elevator on your right to the 5th Floor and buzz suite 516. 5) Walk as far as you can down the hallway to the right. We'll be here!

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School: Healme.nyc

 

Our Values

Connect

You are unique, with your own wants and needs. There is no one-size-fits-all approach. We want to connect with you and learn about you so that we can connect you to the services that will best help you achieve wellness. We welcome you to connect to yourself, to our community at healme.nyc...

Read more about Healme.nyc

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