Group Fitness Classes in NYC, New York

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Group Fitness Classes Coming up in New York

20 classes have spots left

​Posture Balance

at Posture Balance NYC - Union Square 32 Union Square E Ste 912, New York, New York 10003

Posture Balance is a dynamic and fluid practice that works on revitalizing the sense of the whole. Human ability to move is governed by the brain’s neuroplasticity, nervous system function, which appears in your posture. Our class focuses on the gentle exercises to organize the nervous system, bringing awareness to the habitual movement patterns...

Saturday Jan 25th, 11am - 12:15pm

Ab Mania

at fun4orall - Murray Hill 152 Lexington Ave, New York, New York 10016

If you’re looking to train your abs, the good news is that there are a huge variety of exercises that will help you achieve that goal. Even if you’re not doing moves that focus on them directly, the location of your abs means that they are worked hard by compound exercises that hit both the upper and lower body. Your core is also key to any exercise...

Thursday Jan 23rd, 11:45am - 12:30pm

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Core Burn

at fun4orall - Murray Hill 152 Lexington Ave, New York, New York 10016

Core Burn demands perfect form when performing High Knees, which means your knees need to come to waist height each time and you only ever land on the ball of the foot. You pump your arms in synch to your legs. The rest of the exercises are not easy either but then again you're here to make your core and abs feel they've worked out. This will do it....

Friday Jan 24th, 6:30am - 7:15am

POUND

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

POUND is full-body cardio jam session inspired by the infectious energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks...

Friday Jan 24th, 7:15pm - 8pm

POUND - Pack of 10

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

POUND is full-body cardio jam session inspired by the infectious energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks...

Monday Jan 27th, 7pm - 8pm

  (10 sessions)
$150

10 sessions

R&B Strength Training

at GrillzandGranola - Greenwich Village 440 Lafayette St, New York, New York 10003

Are you one of those people who listen to Whitney, Mariah and Michael at the gym while you're gliding on the elliptical? Or maybe you sing to R&B music at home and get energized when your hear "I Wanna Be Your Lover!" If so, R&B Strength Training May be the class for you! Studies at Baylor University and The Cooper Institute show that circuit...

Wednesday Jan 29th, 6pm - 7pm

Balance & Posture

at Brooklyn Dance Lessons - Gowanus 530 3rd Ave Ste 2F, Brooklyn, New York 11215

balance&posture blends dance, yoga, and fitness exercises. The primary goal of this lesson is to tone your body, find stability and balance, and improve your posture. The experience strengthens your mind and body to work as if you were a professional dancer without having to do professional dance movements. balance&posture starts with toning...

Wednesday Jan 29th, 10am - 11am

Runner's Club

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Runner’s Club is designed to create a social atmosphere that brings people together, both seasoned and newer runners. In this class, focus is placed on stretching, building upon stretching techniques, learning breathing techniques for long and short distances, important rest day tips for your body, preparing to run long distances, what to eat, and...

Friday Jan 24th, 6pm - 7pm

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Conditioning for Ballet Lines

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

This class will focus on building strong lines through fundamentals of ballet technique. Starting with overall body awareness the, we’ll work through tradition ballet exercises supplemented with specific conditioning to improve alignment, straighten knees, strengthen feet, build mobility, and play with movement quality.

Sunday Jan 26th, 12pm - 1pm

Strength & Stretch

at Fit4Dance - Crown Heights 778 Nostrand Ave, Brooklyn, New York 11216

Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints...

Saturday Jan 25th, 8am - 9am

Balance & Posture (4 pack)

at Brooklyn Dance Lessons - Gowanus 530 3rd Ave Ste 2F, Brooklyn, New York 11215

balance&posture blends dance, yoga, and fitness exercises. The primary goal of this lesson is to tone your body, find stability and balance, and improve your posture. The experience strengthens your mind and body to work as if you were a professional dancer without having to do professional dance movements. balance&posture starts with toning...

Wednesday Jan 29th, 10am - 11am

  (4 sessions)
$100

4 sessions

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Runner's Club Pack of 10

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Runner’s Club is designed to create a social atmosphere that brings people together, both seasoned and newer runners. In this class, focus is placed on stretching, building upon stretching techniques, learning breathing techniques for long and short distances, important rest day tips for your body, preparing to run long distances, what to eat, and...

Friday Jan 24th, 6pm - 7pm

  (10 sessions)
$150

10 sessions

The Body Bootcamp: Trap Music Only

at GrillzandGranola - Harlem 2307 Adam Clayton Powell Junior Blvd, New York, New York 10030

Half TrapAerobics and half boot camp, The Body Boot Camp 45-minute workout will have you covered in sweat and ready to achieve your New Year's goal in no time! Led by instructors Chavonne Hodges of GrillzandGranola and Genail McKinley "Gennymack", this class was created for people who are looking for a fun but challenging community-based workout....

Thursday Jan 30th, 7pm - 8pm

Yoga: 12 Step Recovery

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Yoga for 12-step Recovery (Y12SR) is a framework for integrating the wisdom of yoga with the practical tools of 12-step recovery programs. Y12SR offers a physical, mental and spiritual approach to support recovery from addictive behavior patterns, guided by the premise that "the issues live in the tissues."  Y12SR meetings are divided between...

Thursday Jan 23rd, 4:30pm - 5:30pm

Yoga I: Beginner

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

Yoga I courses are the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha yoga. This 4-week, 8-class course provides a complete introduction to Yoga, including: Yoga postures (asanas) Breathing exercises (pranayama) Relaxation exercises Proper diet Positive thinking &...

Monday Feb 3rd, 6pm - 7:30pm

  (8 sessions)
$120

8 sessions

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