Meditation Classes in NYC, New York

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Meditation Classes Coming up in New York

49 classes have spots left

Meditation: Super Chill

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices.  Learn how to really relax in New York City with calming breathwork and a meditation designed to eliminate stress, and work through anxiety. We know, we’ve been there. ...

Monday Jan 27th, 7:30pm - 8:15pm

Meditation: Self Care

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. Many sages say simply: serve others. This radical guided visualization is in the Tibetan tradition, and dissolves pain (yours, ours) with the light of wisdom and compassion. RESULTS:...

Saturday Jan 25th, 11:30am - 12pm

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Meditation: Inner Guide

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

You are your best teacher. Connect to your highest, deepest wisdom with this meditation to call the teacher to you. Results:  connect to your highest wisdom enhance intuition

Monday Jan 27th, 1:30pm - 2pm

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Yoga Nidra

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Relaxation. Restoration. Intention-setting. Serenity. These are some of the benefits of Yoga Nidra, or Yogic Sleep. Beginning with a restorative practice to set a foundation for a deep meditation designed to release tension, find serenity in stillness and connect to your Sankalpa or ‘hearts longing statement’. To allow you to sink...

Sunday Jan 26th, 7pm - 8:15pm

Introduction to Meditation

at Sivananda Yoga Vedanta Center - Chelsea 243 W 24th St, New York, New York 10011

This 4-week course (once a week) will help you understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice. Meditation is now recognized as one of the great tools to a healthy mind and body. Learn how to set up a meditation...

Monday Feb 10th, 6:30pm - 8pm

  (4 sessions)
$80

4 sessions

Soundbath

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

End your day with a restorative soundbath. Lay down as deep resonant sounds of antique Tibetan singing bowls surround you. Release the stress of the day allowing sound and vibration to guide the way. Enter a state of deep relaxation. Leave feeling rested and prepared to enjoy a good night’s sleep.

Tuesday Feb 4th, 8:15pm - 9:15pm

Meditation: Goals

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Learn how to achieve your goals by creating new habits of mind shared by successful people. Results:  self-confidence self-love achieving your dreams (whatever they may be)

Monday Jan 27th, 8:15am - 8:45am

Meditation: Super Bliss

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. Cultivate a totally happy state of mind and open heart using a traditional rejoicing meditation. Joy is a powerful tool for prosperity. RESULTS: happiness, ripening karmic seeds,...

Friday Jan 24th, 7:30pm - 8:15pm

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Meditation: Purify

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Use the power of intention, focus and traditional Tibetan methods to drastically alter thought patterns that hurt or limit progress and joy. Results:  disrupt and eliminate negative habits of mind addictions fears and patterns

Thursday Jan 23rd, 1:30pm - 2pm

Meditation: Focus

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Work well, don’t work hard.  Learn how to make your mind like a laserbeam using traditional methods for single-pointed focus. Results:  clarity brightness ability to concentrate lucidity

Friday Jan 24th, 8:15am - 8:45am

Meditation: Love

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Everyone always talks about how great unconditional love is. The truth is that it’s hard. It is a spiritual practice. Learn how to truly create a mind that loves everyone, including yourself.  Results:  happiness developing unconditional love forgiveness dealing with difficult people and situations

Sunday Jan 26th, 6pm - 6:30pm

Meditation: Mood

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Bad moods and physical pain can be chronic or momentary. Learn how to dissolve those sensations with the practice of meditation and body scan. Results:  temporary relief term skills for dealing with difficult emotions and sensations

Tuesday Jan 28th, 8:15am - 8:45am

Meditation: Smile

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. If everyone around you was happy, could you ever be sad? Imagine a world where everyone is smiling. Imagine all those smiles were secret signs of a joy that doesn’t end. Cool,...

Friday Jan 24th, 1:30pm - 2pm

Meditation: Bliss

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Learn how to generate bliss! We will be cultivating joy through guided visualization practices. Price listed is the suggested donation price.

Saturday Jan 25th, 6:30pm - 7pm

Gong Harmonics Sound Circle

at Shamanic Fire Reiki - Midtown 56 West 45th St, New York, New York 10036

We welcome you to come and relax in a Sacred Space of harmonic Sounds with Sacred Gongs, Tibetan Bowls, bells, Chanting  and other instruments.    Enter and let your Spirit Breathe, Relax, Receive, go into a deep meditative state of relaxation and serenity, which allows healing to come into the Mind, Body and Spirit.    ...

Wednesday Jan 29th, 7pm - 8:30pm

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