CrossFit 101 is unfortunately unavailable

Thankfully we have 7 other Group Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Partner Acro

Partner Acro

Circus Academy New York @ 30 Tompkins Ave, Brooklyn, NY

Develop strength, coordination and confidence in a supportive environment designed for all experience levels. Through guided partner-based movement and acrobatics techniques, you’ll explore balance, lifts, inversions and communication skills while building greater body awareness. Whether working in pairs or groups, this engaging experience encourages teamwork, trust and plenty of fun along the way.

(4) Beginner 18 and older

Oct 23rd

5:30–6:45pm ET

Oct 30th

5:30–6:45pm ET

Nov 6th

5:30–6:45pm ET

Nov 13th

5:30–6:45pm ET

Nov 27th

5:30–6:45pm ET

This class has 1 more date.

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Fri. Oct 23rd, 5:30–6:45pm ET (75 minutes)

$30

Attend

+300 pts

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Adult Pilates

Adult Pilates

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Build core strength, increase flexibility, and improve overall body conditioning with this specialized Pilates class for adults. Each session uses targeted exercises to develop a stronger, more balanced physique and lay the foundation for a lasting, sustainable fitness practice.

(9) All levels 18 and older

Oct 21st

8:30–9:20am ET

Oct 21st

7:10–8pm ET

Oct 25th

5:30–6:20pm ET

Oct 26th

7:05–7:55pm ET

Oct 28th

8:30–9:20am ET

This class has 37 more dates.

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Wed. Oct 21st, 8:30–9:20am ET (50 minutes)

$35

Attend

+350 pts

Gift it!

Silver Core Strength

Silver Core Strength

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Improve core strength, balance, and mobility with this gentle, chair-supported fitness class designed for older adults and beginners alike. Using controlled movements and mindful breathing, you'll build stability, flexibility, and confidence in a supportive, low-impact environment.

(9) All levels 13 and older

Oct 23rd

10–10:50am ET

Oct 30th

10–10:50am ET

Nov 6th

10–10:50am ET

Nov 13th

10–10:50am ET

Nov 20th

10–10:50am ET

This class has 6 more dates.

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Fri. Oct 23rd, 10–10:50am ET (50 minutes)

$35

Attend

+350 pts

Gift it!

Rhythmic Somatic Workout

Rhythmic Somatic Workout

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

(9) All levels 13 and older

Oct 20th

5:30–6:20pm ET

Oct 22nd

10:30–11:20am ET

Oct 23rd

10–10:50am ET

Oct 27th

5:30–6:20pm ET

Oct 29th

10:30–11:20am ET

This class has 28 more dates.

Tap here to see more

Tue. Oct 20th, 5:30–6:20pm ET (50 minutes)

$35

Attend

+350 pts

Gift it!

Sculpt and Stretch

Sculpt and Stretch

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Sculpt and Stretch is a full-body class designed to improve circulation, joint mobility, and overall physical wellbeing. Suitable for all fitness levels, the class emphasizes core engagement and functional movement to build strength, flexibility, and resilience, helping you recover faster and preventing injury over time.

(9) All levels 18 and older

Oct 21st

10:30–11:20am ET

Oct 28th

10:30–11:20am ET

Nov 4th

10:30–11:20am ET

Nov 11th

10:30–11:20am ET

Nov 18th

10:30–11:20am ET

This class has 6 more dates.

Tap here to see more

Wed. Oct 21st, 10:30–11:20am ET (50 minutes)

$35

Attend

+350 pts

Gift it!

See all Group Fitness classes NYC

CrossFit 101

EVF Performance & CrossFit UES

Get started with CrossFit at EVF Performance & CrossFit UES! This beginner-friendly class will teach you the movements and terminology of CrossFit, helping you succeed in our regular classes. Perfect for newcomers and those looking to start exercising and lifting weights.

Beginner
Small class sizes
17 and older
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1623 York Ave, New York, NY
1 hour

CrossFit 101

CrossFit 101

Sold Out

Start Dates (0) $25/person

No upcoming dates are currently available.

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Description

This weekly class is specifically targeted towards beginners and those interested in learning the movements and terminology associated with CrossFit. If you've never taken a CrossFit class before, this is the perfect place to start. Each class will focus on different movements and skills and are designed to help you succeed in our classes.

This class is also great for people who want to start exercising and lifting weights but may be intimidated by our regular classes. The class will be slower-paced with lots of instruction and individual attention. Expect to get a good workout and learn a lot.

Refund Policy

6 hours noticed to cancel, otherwise the purchased class is lost.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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EVF Performance & CrossFit UES

EVF Performance is a gym located on the Upper East Side that prioritizes functional movement and personal attention. They offer a variety of programs including EVF Kids, private training, and their signature EVF 360 conditioning program.

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EVF Performance & CrossFit UES

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