Breath-Body-Mind Introductory Workshop is unfortunately unavailable

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Breath-Body-Mind Introductory Workshop

at New York Open Center - Flatiron

(280)
Course Details
Price:
$310
Start Date:

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Location:
Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15

What you'll learn in this health class:

Learn proven breathing techniques to relieve stress and improve mood, mental focus, and performance. Benefits have been enjoyed by thousands of adults and children worldwide, including medical professionals, yoga teachers, military veterans, and individuals with PTSD, anxiety, depression, ADD, cancer, and other health conditions.

These techniques have been a transformative experience for many practitioners, who never would have imagined that something so simple could be so powerful and helpful. This program also fulfills the prerequisite for Breath-Body-Mind Teacher Training, Level I.

Through movement, breathing, and relaxation techniques you will learn to:

  • Renew your energy and increase your stress resilience
  • Increase lung capacity, oxygenation, and cardio-respiratory health
  • Connect to your inner self and others
  • Improve relationships and empathic abilities

Still have questions? Ask the community.

Refund Policy
For Single Evening Events, Series, Half-Day, & Mini- Workshop, Walking Tours: No refunds or course credits.

For Full Workshops:
Refunds are available minus a processing fee if you cancel up to two weeks prior to the first day of the program. Course credits are available minus a processing fee if you cancel up to 48 hours prior to the first day of the program. Course credit is valid for one year, and may be applied to memberships or courses by pre-registration only.

The processing fee for cancellation is $15 for programs costing less than $250 and $35 for programs costing $250 and up. No refunds or credits will be given for cancellations less than 48 hours prior to the first day of a program, or if a student does not attend a program. Estimated refund processing time is two to three weeks.

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Reviews of Classes at New York Open Center (280)

School: New York Open Center

New York Open Center

The New York Open Center offers holistically-based educational programs to create positive transformation in individuals and the world. The New York Open Center was founded in 1984 with the intention of creating a forum for a new generation of seekers. Our founders felt there was an abundance of excellent...

Read more about New York Open Center

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