Rising Strong: Eight-Week Workshop

Rising Strong™, is a new workshop based on Brené Brown's newest book. It is based on the simple physics of vulnerability: If we are brave enough, often enough, we will fall. This curriculum is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and and the clearest path to a wholehearted life.  

The work is facilitated through discussion, video and written exercises with the ultimate goal of showing up more courageously in our work and everyday life. We'll examine the thoughts, emotions and behaviors that are holding us back and identify new choices and practices that will move us toward more authentic and wholehearted living.​