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Thankfully we have 7 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.
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Kundalini Yoga was the first practice of yoga ever created, and the deep science of spiritual awakening and total awareness of energy and emotion has stood the test of time. Kundalini Yoga is the awakening of the power of YOUR internal energy. In fact, it has been scientifically proven to activate specific parts of your brain that increase awareness and generate balanced control! Kundalini Yoga practices working with our seven energy centers that lie within the body called chakras, that overtime becomes blocked or cloudy due to physical illness and emotional stress. Benefits of Kundalini also include increased flexibility, expanded lung capacity, core strength, and stress alleviation. Kundalini aims to achieve freedom in the body and mind--unhurt, unstuck, and unbeaten.
As we close out this year, on December 11th, we focus on our fourth chakra, the Anahata heart chakra. The heart chakra is connected to self-love, compassion, forgiveness and transformation. Opening of the heart chakra can bring a deeper connection to the exchange of energy with the beauty of the world around you.
As part of an ongoing workshop series, instructor Paola Dattner will guide attendees on a journey of chakra balance and mindfulness to the tune of live music played by Peruvian musician Piero Rossini. A Kundalini practice, meditation, breathwork, and focused journaling will be combined with live music intended to create and enhance group vibrational frequencies. These musical frequencies are tuned to the frequency of the heart chakra intended to give power and help bring balance your fourth chakra. Join us at [email protected] to learn about this amazing ancient science of healing and freedom.
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[email protected]
Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222 Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Concept and vision
Ease
1. To free from anything that pains, disquiets, or oppresses; to relieve from toil or care; to give rest, repose, or tranquility to; ease the body or mind.
2. Tranquil rest; comfort: to enjoy one's ease, freedom from concern, anxiety, or solicitude; a quiet state of mind
We believe...
Read more about [email protected]
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
at Karen Korona Yoga, Healing & Meditation - Online Online, Denver, Colorado 00000
Full Moon Ritual & Celebration “Ignite Your Goddess Wisdom & Confidence” Open the door to your feminine power in our Full Moon Celebration, awakening your passion and creative force within! We will call to the Divine Mother to bring wisdom and confidence in your relations at home and in the world. Our Full Moon Ritual offers meditation,...
Full Moon Ritual & Celebration “Ignite Your...
Read moreFriday Jan 29th, 6:30pm - 8:30pm Mountain Time
at S Factor New York - Online Online Classroom, New York, New York 00000
Want to get in-tune with your Highest Self? Ready to access your inherent intuitive abilities and increase your feelings of freedom and confidence? Then come flex your metaphysical muscles with Ilka! Gain profound knowledge of the Chakra system and its functions. Remap our brains to replace outdated habits and modes of being. Learn...
Want to get in-tune with your Highest Self? Ready...
Read moreTue, Jan 26
5:00pm - 6:00pm Eastern Time
Tue, Feb 2
5:00pm - 6:00pm Eastern Time
Tue, Feb 9
5:00pm - 6:00pm Eastern Time
Tue, Feb 16
5:00pm - 6:00pm Eastern Time
Tue, Feb 23
5:00pm - 6:00pm Eastern Time
This class has 5 more dates.
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Tuesday Jan 26th, 5pm - 6pm Eastern Time
at The Guided Meditation Institute -
Crafted for people who are feeling too tired to meditate or feeling they just don’t have the time. If you you believe that even a few minutes of meditation each day is that missing piece in their life... then this may just be for you! The instructor designed the 21-Day Guided Meditation Course for those looking to learn how to relax...
Crafted for people who are feeling too tired to meditate...
Read moreTuesday Feb 2nd, 6:30pm - 7:45pm Mountain Time
(4 sessions)at Infinity Foundation - Online Online Class, Online, Illinois 00000
Absorb the ancient vibrations of sacred mantras and connect in satsang—to sit together in truth—with sound, breath, and meaning. Experience short meditations and chant mantras in devotional practice. Kirtan is a powerful path to an awakened state of being as you elevate your spirit, open your heart and raise the collective consciousness. Kirtan...
Absorb the ancient vibrations of sacred mantras and...
Read moreSunday Feb 7th, 4pm - 6pm Central Time
at Chicago Botanic Garden - Online 00000
Investigate different meditation methods through relaxed discussion and practice, including guest presenters. Learn the history of meditation and different postures and “anchors’” used in the practice. Topics vary weekly and include breath, thought, emotion, mood, metta (loving kindness), and self-compassion. Suitable for beginners and...
Investigate different meditation methods through...
Read moreSaturday Feb 13th, 12pm - 1pm Central Time
(6 sessions)at Soul of Yoga - **Virtual Learning
Reiki is a journey into self-healing and understanding who a person is on an energetic level. Through lecture, meditation, interactive practices, and attunement, students will learn how to heal with Reiki. Level 1 – Self Healing Introduction to energy and the chakras and the journey into self healing. Explore hand positions on your own body to...
Reiki is a journey into self-healing and understanding...
Read moreFriday Feb 26th, 10am - 5pm Pacific Time
at West Los Angeles College - Online Online via Zoom, Los Angeles, California 00000
This class will be held remotely through live videoconferencing. In this time of stress, ease your mind through meditation and just sitting there. Or perhaps "just sitting there" seems impossible for you. Join Katie and learn easy tricks to relax your body, brain, and heart. She will demystify meditation and make it fun along the way. Each class—a...
This class will be held remotely through live videoconferencing....
Read moreTuesday Mar 2nd, 7pm - 8:15pm Pacific Time
(4 sessions)
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