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Power Flow
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Power Flow

at Healme.nyc - Hunter's Point

Course Details
Price:
$25
Start Date:

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If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Hunter's Point, Queens
44-02 23rd St Ste 516
Near 44th Ave
Long Island City, New York 11101
(Map)
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Description
Class Level: All levels
Age Requirements: 13 and older
Average Class Size: 8
Teacher: Sarina Vanacore

What you'll learn in this yoga class:

This class will engage your core, increase your heart rate, and tone your body.

Building on the fundamentals of a flow class, this class also incorporates more advanced poses to challenge students.

Adjustments and modifications are available, and our instructor loves answering questions!

Class is limited to 9 people, to give everyone ample space and attention.

No pre-requisites. This class is open for all levels. Our class sizes are intentionally small so we can give you individualized attention, as needed.


Note:

  • Our instructors are certified and our classes are safe, but please consult with your doctor regarding any concerns about engaging in fitness activities prior to attending class. Please let us know if you need any special accommodations.
  • Always bring a notebook and pen, and wear clothing that you can kneel and bend in.

Still have questions? Ask the community.

Refund Policy

We process full refunds with 72 hours notice of cancellation. We provide an account credit for cancellations with at least 24 hours notice. No refunds are available for cancellations within 24 hours.

Map

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Healme.nyc

All classes at this location

We are a hidden gem which can make us a little tricky to find. Here are the secret steps: 1) Walk to the intersection of 23rd STREET and 44th DRIVE (You should see LIC market). 2) Walk North on 23rd Street for 2 Blocks (You should pass the Secret Theater). 3) Enter through the DOUBLE DOORS of Caffeina (a cafe with a green sign). 4) Take the elevator on your right to the 5th Floor and buzz suite 516. 5) Walk as far as you can down the hallway to the right. We'll be here!

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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School: Healme.nyc

 

Our Values

Connect

You are unique, with your own wants and needs. There is no one-size-fits-all approach. We want to connect with you and learn about you so that we can connect you to the services that will best help you achieve wellness. We welcome you to connect to yourself, to our community at healme.nyc...

Read more about Healme.nyc

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