Yoga & Meditation Level 1

at Sivananda Yoga Vedanta Center - Chelsea

(3)
Course Details
Price:
$120 10 seats left
Start Date:

Fri, Jan 10, 6:00pm - Feb 14, 7:30pm (6 sessions)

Location:
Chelsea, Manhattan
243 W 24th St
Btwn 7th & 8th Avenues
New York, New York 10011
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Description
Class Level: Beginner
Age Requirements: 18 and older
Average Class Size: 6

What you'll learn in this yoga class:

The practice of yoga asanas (yoga postures), pranayama (breathing exercises), and relaxation is considered to be ideal preparation for the practice of steadying the mind in meditation. 

This course gives a practical introduction to all of these practices. Each 90-minute class includes approximately 60 minutes of yoga practice and 30 minutes on the theory and practice of meditation.

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Refund Policy
The Sivananda Yoga Vedanta Center NYC reserves the right to cancel a course if it has not enrolled enough students before the beginning of the course’s instruction. 

In the case of such course cancellation, all enrolled students will be notified by email and/or phone and will be given the option of:
  • a full refund of the course fee
  • an equivalent credit towards another course at the Sivananda Yoga Vedanta Center NYC
Should any students find it necessary to cancel any course registration, please review our cancellation and refund policy below:
  • If you inform the Center at least 5 business days before the commencement of the course’s instruction, you shall receive a full refund of the course fee or as an alternative, an equivalent credit towards another course at the Sivananda Yoga Vedanta Center NYC;
  • If you inform the Center less than 5 days before the commencement of the course’s instruction, you shall receive a refund of 75% of the course fee or as an alternative, an equivalent 75% credit towards another course at the Sivananda Yoga Vedanta Center NYC;
  • If you inform the Center after the course commences, no refund or credit will be issued.
Should any students find it necessary to transfer any course registration to a new date, please review our policy below:
  • If you inform the Center at least 5 business days before the commencement of the course’s instruction, you shall be able to transfer to a new course without any extra charge;
  • If you inform the Center less than 5 days before the commencement of the course’s instruction, you shall be able to use 85% of the course towards another course at the Sivananda Yoga Vedanta Center NYC;
  • If you inform the Center after the course commences, you shall be able to use 75% of the course towards another course at the Sivananda Yoga Vedanta Center NYC.

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Sivananda Yoga Vedanta Center

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Start Dates (1)
Start Date Time Teacher # Sessions Price
6:00pm - 7:30pm Swami Satyapremananda 6 $120
This course consists of multiple sessions, view schedule for sessions.
Fri, Jan 17 6:00pm - 7:30pm Swami Satyapremananda
Fri, Jan 24 6:00pm - 7:30pm Swami Satyapremananda
Fri, Jan 31 6:00pm - 7:30pm Swami Satyapremananda
Fri, Feb 07 6:00pm - 7:30pm Swami Satyapremananda
Fri, Feb 14 6:00pm - 7:30pm Swami Satyapremananda

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School: Sivananda Yoga Vedanta Center

Sivananda Yoga Vedanta Center

The Sivananda Yoga Vedanta Center has been serving the New York City community for the past 58 years. It is part of the Sivananda Yoga Vedanta Center, a worldwide organization founded by Swami Vishnudevananda in 1957. Swami Vishnu was one of the first yogis to come to the West to spread the teachings...

Read more about Sivananda Yoga Vedanta Center

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