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Sacred Arts Research Foundation @ 107 Green St, Brooklyn, NY
Join director of Didge Project AJ Block for a workshop in which you will make your own bamboo didgeridoo and learn how to play it. Bamboo is one of the oldest known woods for musical instrument making and some of the oldest known didgeridoo specimens found in Australia have been of bamboo. Note: Materials are included in the cost of this course.
Sacred Arts Research Foundation @ 107 Green St, Brooklyn, NY
The healing flower ceremony is an ancestral ceremony of our Andean tradition, which links us with nature and the sacred. It's a ceremony of blossoming, of rebirth, of bonding with our inner world. We work with the sacred sound and the four altars of the tradition, also with the elements of nature and the four deities. With the petals of roses, the red color awakens the power of love in our lives, the white color for is forgiveness and healing, and...
Learn French BK @ 33 Nassau Ave, Brooklyn, NY
Dive into the melody of French and hone your pronunciation skills in a fun and relaxed atmosphere! When does an S actually sound like an S or a Z? When do I say the consonant at the end of a word? What's the difference between how a question and statement sound in French? This Pronunciation Workshop is designed to help French learners improve their pronunciation and understanding using pronunciation techniques, tongue twisters, and real world...
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Ferox Ninja Park @ 72 Noble St, Brooklyn, NY
Nurture your child's adventurous spirit through this program, where energetic youngsters can channel their natural inclination to swing and jump into structured training. Led by experienced coaches who have graced the American Ninja Warrior stage, this program immerses your child in the fundamentals of ninja skills through tailored curriculums and engaging lessons.
Sacred Arts Research Foundation @ 107 Green St, Brooklyn, NY
Have you ever told your story? Come learn and experience the power of therapeutic theater through embodied storytelling. This introductory workshop is for those interested in making a meaningful shift in their lives through an innovative psychological art form called Self Revelatory Performance. We will explore and play with different ways of bringing personal experience into ritualized performance. This process can be a right of passage, a celebration,...
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Mother Nature has provided us with an abundance of healing gifts, but accurate information on the usage of these gifts is not quite as abundant. Sift through the vague, sometimes contradictory information about Herbal Medicine Making available on the internet in this course on the basics taught by Rossana Ines Rossi. In this introductory workshop, attendees will create their own take-home remedies while discovering the traditional and folkloric...
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Description of Series Emara Grainger is expanding her signature Afrobics class into a high energy, high impact AFROCARDI PARTY Workshop that fuses African dance and strength training to make you SWEAT for the culture. Each week, we will continue the fun next door at Spritzenhaus for a happy hour with specialty drinks created only for Afrocardi Party-goers. Following the one hour class, guests will move to Spritzenhaus to enjoy a happy hour cocktail...
Safety Dynamics @ 335A Calyer St, Brooklyn, NY
The 4 hour Scaffold User & Refresher course is required for all workers using supported scaffolds on construction sites in New York City, as per Local Law 52. This course explains the basic elements of supported scaffold safety and introduces students to the nature of supported scaffold hazards. Topics include scaffold inspections, recognizing different hazards (e.g. falling, electrical, etc.), and protective equipment. Upon successful completion...
Greenery Unlimited @ 91 West St, Brooklyn, NY
Want to turn your apartment into a jungle? In this class you will learn the basics of “right plant, right place” to keep your plants happy and thriving! Plant care essentials such as watering and weekly care will be discussed along with a potting demo and plenty of Q&A time to address your specific questions. Participants will receive an email invitation to join virtually 24 hours prior to the class, and a code to enjoy 20% off online or...
Antidote Apothecary + Tea Bar @ 242 Franklin St, Brooklyn, NY
Benjamin Zorn is a mad scientist behind the bar. Come join him as he teaches how to make infusions, tinctures, bitters and cocktails. Using the healthy and flavor-packed herbs, spices, barks and roots in the shop, Benjamin will teach how to remove some of the guilt associated with imbibing. We will talk about flavor pairings, health benefits of different ingredients, basic cocktail techniques and drinking like an herbalist! And...
Antidote Apothecary + Tea Bar @ 242 Franklin St, Brooklyn, NY
Natural dyes for textiles are often made from plants that we can also eat. These magic plants often also have an array of major health benefits. In this workshop we will explore dyeing with medicinal herbs, flowers and fruits. We'll explore the many different techniques for naturally dyeing textiles. Alongside dyeing our fabrics, we will also concoct some delicious cocktails, muddled with these same medicinal ingredients we are dyeing with. Participants...
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Collaborative Paint Night! Join us for a new take on collaborative art: we start off with our own individual canvases, which we link together while we paint, making a single mural where we create together. By the end of it, we have both a larger piece of shared art and our own singular canvases. Bring your original canvas home or swap with someone else! Either way, go home with a broader sense of community and a totally unique piece of art. Come...
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Learn how to control and tone your body with one-hour of low to high intense kickboxing and cardio training with stretching, warm-ups and a cool-down period in a pleasant and shared social group setting. Want to learn full body control, discipline and how to throw a proper punch and kick? Then you’ve come to the right place. Be inspired by a NeoGeo fitness group instructor as well as your fitness peers. We’ll get there together!
Safety Dynamics @ 335A Calyer St, Brooklyn, NY
Successful Completion: In order to successfully fulfill the requirements for completion of the 2 Hr Drug and Alcohol Awareness course, students must: Be able to clearly communicate with the instructor and complete all paperwork in the language the course is delivered in. No personal interpreters permitted. Complete all required paperwork: registration, evaluation, attendance, etc. Attend all required hours of the course. Any make up sessions must...
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
In this beginner’s workshop, attendees will receive an introduction to the art of mehndi application (henna tattooing). The workshop will begin with a brief intro into the history of mehndi as body art and proceed with a series of practice worksheets where attendees will learn patterns and motifs typical of Indian, Mughal, North African, and other contemporary styles of temporary henna tattooing. Once the general elements are learned, and you begin...
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
This class focuses on the practice of linking breath to movement in a classic vinyasa style. A slightly heated atmosphere helps muscles open to support safe transitions into more challenging postures. With a focus on balance between strength and flexibility along with providing modifications for all levels, this class is a great option for all: new practitioners looking to explore vinyasa for the first time, or experienced yogis looking to...
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Using multimodal approaches to live composition, instructor Eleni Arapoglou will guide participants as they use shapes, fluidity, and stillness in the body as a source of vocal expression and creativity. Participants will work as a group to develop spatial and physical awareness; examine links between body, voice, and breath; and experiment with imagery, rhythm, and form to create improvised sounds. The workshop adopts practices and methodologies...
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Kundalini Yoga was the first practice of yoga ever created, and the deep science of spiritual awakening and total awareness of energy and emotion has stood the test of time. Kundalini Yoga is the awakening of the power of YOUR internal energy. In fact, it has been scientifically proven to activate specific parts of your brain that increase awareness and generate balanced control! Kundalini Yoga practices working with our seven energy centers that...
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Are you new to yoga? Or you want to ease your way back into your yoga practice? Maybe you're recovering from minor injuries and prefer a light yoga experience instead of a power session. If this describes you, then Light Flow Yoga is definitely for you. Connect breath to movement & soothing beats in this gentle Vinyasa class. Find your flow through sequences with an added emphasis on the basics and any special areas of focus. Tailor your flow...
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms, and resistance training. Ellada Nafta has an infectious energy and a big LOVE for Zumba! Her class is inspiring, fun, and full of laughs. This hour-long calorie burning aerobics class is great for beginners or experienced dancers!
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