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Self Improvement Classes
NYC
Discover a range of self-improvement classes in NYC, from mindfulness and meditation workshops to public speaking and assertiveness training - learn invaluable skills to enhance personal growth and confidence.
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Masculine Energy: What Does It Mean to be a Real Man?
Lighthouse Workshops New York @ 146 W 29th St, New York, NY
Today we see many examples of the “alpha male” crossing the line of respect for others. Have you been on the receiving end of this? Have you dished it out? How did you feel in such cases? Many of today’s social institutions are organized into hierarchical tribes where fear is the instrument of negotiation or motivation ... with men (and sometimes women) acting as dominators over others. Have you been in a such a tribe? What are your experiences?...
$20
Reimagine Your Work Life
The Design Gym @ 320 5th Ave, New York, NY
As adults (in New York City), we spend a significant portion of our time at work. There’s no denying it, our work environment strongly influences how we show up both inside and outside our office. There’s a lot at play in our organizations: ambitious goals, tight deadlines, and let’s not forget the people dynamics. With everything that’s going on, it’s easy to get caught up in the day to day without understanding the underlying challenges...
$60
How Women and Men Can Evolve Together
Lighthouse Workshops New York @ 146 W 29th St, New York, NY
Women and Men possess unique attributes than can complement each other to create something divine when combined consciously and harmoniously. When we can consciously connect and listen to each other, difficult situations can transform powerfully and quickly. In today’s world, there is often an underlying distrust and judgment between men and women. Each group appears to be afraid and angry with the other and it manifests in harmful behavior for...
$20
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How to Win in 2020. No Matter What Happens
Lighthouse Workshops New York @ 146 W 29th St, New York, NY
Life can be challenging. Many of us start each year thinking about what we want to achieve in that year, but we often have problems and setbacks that get in the way, sometimes taking us off course completely. How do we create what we want in our lives? How do we deal with the internal and external problems that occur so that we can truly become who we are meant to be? There is a way to learn how to stay more conscious and aware in each moment so...
$20
Turning Stress into Vitality
Lighthouse Workshops New York @ 146 W 29th St, New York, NY
We are living in an age where stress is the norm, with a faster pace of life than we have ever experienced before. Since it is so easy for our attention to get sucked into the chasm of technology, social media/current events, and personal problems, it is easier than ever to adopt unhealthy ways of coping with life, and lose our deeper inner connection to our true Self. Yet in order to truly be well, we have be able to raise our level of awareness,...
$20
Vulnerability and Surrender, The Paradox of Masculinity
Lighthouse Workshops New York @ 146 W 29th St, New York, NY
Vulnerability and Surrender, The Paradox of Masculinity: A Workshop for Men As men, we have all been told that masculinity is to be physically strong, have no feelings, dominate other people (especially women), make as much money as possible by any means necessary, and conquer everything in the external world with force. Meanwhile, the greatest Masters of all time have shown us that being vulnerable with others and surrendering to the Divine Power...
$20
Build Presence and Awareness in the Classroom
Balance Arts Center @ 151 W 30th St, New York, NY
This workshop will teach you skills for seeing the bigger picture in your classroom by cultivating a global spatial awareness. This is a skill necessary for monitoring and managing students’ behavior which can be done in a way that helps support the teacher’s overall energy and focus. In this workshop you will build a game plan for yourself in the classroom so that you can guide the students in your desired direction.
$20
Full Moon of Sacred Beauty Empowerment & Goddess Within
Greekalicious @ 49 Mercer St, New York, NY
Join us for the Full Moon in Taurus, one of the signs ruled by the mighty Aphrodite. This Full Moon balances the gorgeous earthy power the Taurus Moon with the transformational power of the Scorpio Sun. Scorpio is associated with the butterfly that transforms into a creature of astonishing beauty and reminds us that claiming our unique inner and outer beauty is empowering and liberating! Claim your beauty and your power as we explore Sacred...
$20
Vision Board Workshop
The Daring Way @ 450 Lexington Avenue , New York, NY
Join us on December 11th For a Vision Board Workshop Creating a Vision Board is a powerful tool that serves as a roadmap for the future. It allows us to reflect on our desires, gain clarity on goals in order to attract our ideal life. Visualization is one of the most powerful exercises and having a Vision Board that we see everyday increases our chances of reaching success by up to 78%. During the workshop we will explore...
$40
Six Degrees of Self Discovery
Self Empowered Minds @ 241 W 30th St, New York, NY
Gift yourself just 2 hours a week for 6 weeks and feel the difference for a life-time. Information and practice-packed six week workshop to guide you down a path of complete self discovery leading you to an empowered and fulfilled life of happiness. Although maximum benefit will be achieved when taken as a series, you are welcome to attend select workshops. Starting with a historical view with Past Life Regression and proceeding with...
How to Find the Love of Your Life
The Academi Of Life @ 520 8th Ave, New York, NY
Learn how you can manifest and create the romantic relationship you yearn for. What if relationships could be easier, much easier? What if you could know for certain who is the right person for you? What if you could have a massive ‘Aha’ moment to break through the limiting patterns, the icy-resistance and the stubborn confusion to enter a place of romantic clarity, peace and love? You can. Spiritual life coach,...
$35
Weekly Meditation Membership Program
Love & Compassion Soul Oasis Center @ 124 E 40th St, New York, NY
The third series of our Meditation Program is to further focus on inner quest and deeper meditation. This program will help students to remain on the path of light, love, and compassion. Students will learn higher skills and gain the ability to listen to their inner voice, strengthen their intuition and gain guidance from the Universe. Goals: Increase light, diminish darkness Strengthening energy Learn how to strengthen the third eye capability...
Virtues & Vices in the Bhagavad Gita
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
Transforming Habits: Virtues & Vices in the Bhagavad Gita This special course looks our inner battle and how the vices enumerated in the 16th Chapter of Bhagavad Gita have given us a vision of division, costing us our peace of mind. Using yogic awareness and methods, participants will gain practical tools and strategies to practice the virtues of the Bhagavad Gita, which free us from our limiting habits and thought patterns and take us toward...
A Special End of Year Gong Reiki Sound Circle
Shamanic Fire Reiki @ 56 West 45th St, New York, NY
The end of 2019 is approaching in a few days, let us be heard said The Atlantis Gong to Brilliant Gong. Two Magnificent Gongs along with Asteroid Tuning Forks, Shamanic Drumming & flutes connection. Remembering how it all began, The Five Reiki Principles Sounds Mantras & Symbols will chanted in honor of all the teachers. We welcome you to come on down, Don't worry, it's a Sacred Space of harmonic Sounds with Sacred Loving Vibrations...
$25
Experience Emotional Freedom & Awaken Genius
Shamanic Fire Reiki @ 56 West 45th St, New York, NY
Experience Emotional Freedom & Awaken Genius with Mindful Movement Music, movement, emotional expression, voice, and sacred community create the perfect mix for healing resonance and freeing dissonance with this simple movement practice rooted in the Shamanic Way of the Bee. So much of modern life can be clogging. Too much rich food, thinking, worrying, mediated information and busy-ness create stagnation of limiting beliefs, unnecessary...
$25
The Power of Positive Thinking
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
Discover the art of positive thinking and transform your mindset for a calmer mind and happier relationships. Explore the nature of thoughts, break negative patterns, and manage daily stresses in this empowering course. Turn obstacles into opportunities for growth at the Positive Thinking Course.
Open your Intuition for Self Awareness
Self Empowered Minds @ 241 W 30th St, New York, NY
As your self awareness becomes clearer, intuition strengthens and in turn self awareness becomes more acute. This cycle opens the third eye creating space for ultimate happiness. With your third eye open, predictions are more accurate; ability to read other peoples’ feelings more attuned and decisions trusted. Hypnosis, Energy Work and Acupressure will be experienced whereby your psychic abilities will be awakened. Using...
$25
Powerplay: The Power of Play
Un-School of Disruptive Design @ 601 W 26th St, New York, NY
Play is one of the most important instinctual form of learning and exploration, we look at how it can be harnessed in our personal and professional lives to effect creative thinking and positive change. It's also fun! This workshop explores play as one of the most important motivators of human action, desire and motivation. Play exists as one of the most flexible and instinctive practices of discovery. Through this session we outline...
$35
Use What You've Got: Subverting the System
Un-School of Disruptive Design @ 601 W 26th St, New York, NY
Sometimes you gotta get tactical to make change happen, adopt and adapt what’s available to you and be efficient with the resources you have. This is all about be subtle and yes, subversive with your approaches to being a positive effect in the world. Subversion (in Latinsubvertere means to overthrow) refers to a process by which the values and principles of a system in place, are contradicted or reversed. We subvert by intervening and in...
$45
Flip it! Design Thinking for Positive Change
Un-School of Disruptive Design @ 601 W 26th St, New York, NY
Learn adapted design thinking as a highly effective process that incorporates sustainability as the core motivating parameter. Use for creative endeavours and innovative outcomes, design thinking is an approach to create clear solutions and outcomes with unlimited applications! This is excellent for educators, designers and would-be world changers as it provides a set of mental ideation and problem identification tools that enable greater...
$35
Self Improvement Classes in NYC are rated 4.5 stars based on 125 verified reviews from actual CourseHorse.com purchasers.
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