Health Classes in Chicago, IL

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Health Classes Coming up in Chicago

65 classes have spots left

Shabbat Pinchas

at Kabbalah Centre Student Support - Northbrook 933 Skokie Blvd, Northbrook, Illinois 60062

According to the wisdom of Kabbalah, Shabbat is the most powerful day of the week – a time when the spiritual and physical worlds are united. On Shabbat, we have the opportunity to transform our reality using specific prayers and food to connect to the available cosmic energy. On Shabbat Pinchas, we find tremendous codes and conduits for tapping...

Friday Jul 19th, 7:30pm - 8:30pm

  (2 sessions)
$50

2 sessions

Outdoor Walking Workout Session 3

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022

Exercising in “green space” stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable for all fitness levels.  This class may be taken multiple times. Wear comfortable clothing and walking shoes....

Saturday Jul 20th, 8am - 9am

  (5 sessions)
$90

5 sessions

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Advanced Pilates

at Lou Conte Dance Studio - Near West Side 1147 W Jackson Blvd, Chicago, Illinois 60607

Advanced Pilates is a progressive series of exercises based on the system developed by Joseph Pilates. Taught by instructor certified in the authentic method. Pre-requisite: Instructor permission required.

Tuesday Jul 23rd, 9am - 9:50am

Beginning Pilates

at Lou Conte Dance Studio - Near West Side 1147 W Jackson Blvd, Chicago, Illinois 60607

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Saturday Jul 20th, 9am - 9:50am

Intermediate Pilates

at Lou Conte Dance Studio - Near West Side 1147 W Jackson Blvd, Chicago, Illinois 60607

Pilates, developed by Joseph Pilates, is a physical fitness method that seeks to develop controlled movement from a strong core. All group classes are mat classes and all LCDS instructors are Romana’s Authentic Pilates certified. Basic class recommended for students with no prior experience.

Saturday Jul 20th, 10am - 10:50am

Beginning Zen Shiatsu

at Zen Shiatsu Chicago - Evanston 825A Chicago Ave, Evanston, Illinois 60202

In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic...

Friday Jul 19th, 7pm - 10pm

  (6 sessions)
$500

6 sessions

CTB Fundamentals: Intro to Coaching The Body

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This course introduces the techniques and principals of Coaching The Body (CTB), a modality developed by Chuck Duff that blends the techniques of Thai yoga massage with the insights of Myofascial Trigger Point Therapy, acupoint work and a structural analysis of body function.  Within this course students will learn the principles of muscle dysfunction...

Friday Jul 26th, 6:30pm - 9:30pm

  (3 sessions)
$650

3 sessions

Shamanic Practices: Release and Heal Limiting Beliefs

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Full Course Name Shamanic Practices for Personal Empowerment: Release and Heal Limiting Beliefs When you examine any pattern in your life that does not serve you, there is most likely at least one limiting belief about yourself feeding this unhelpful pattern. In order to move forward and make improvements in your life, you need to clear and release...

Tuesday Aug 13th, 12:30pm - 2:30pm

Clinical Core for Upper Body

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This course covers the essential clinical topics, assessments and treatment issues for addressing the most common upper body complaints seen in clinical practice. You should have completed Level 1, Functional Anatomy and CTB Fundamentals prior to taking this course, but we do accept students with less coursework on a case by case basis. You will learn...

Friday Aug 2nd, 6:30pm - 9:30pm

  (3 sessions)
$650

3 sessions

DNA Activation for Healing

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

DNA activation is a form of energy medicine that is capable of stimulating a self-healing potential in the human genetic blueprint. It affects the complete bio-spiritual continuum while focusing on healing as a transformational process of becoming whole.  The benefits of DNA activation can range from allergy relief and heightened energy to personal...

Thursday Aug 22nd, 7pm - 9pm

DIY Beginner's Acupressure

at Seeds Center - Edgewater 1212 W Balmoral Ave, Chicago, Illinois 60640

Learn subtle acupressure points to ease many of your or your friends and family’s common ailments - you can do it anywhere! Learn things such as: DuMai for concentrated Qiflow and backpain HeGu for Headaches and Concentration Hand and Feet Reflexology And much more Each 1.5 hour session is Customized to your questions and concerns as well...

Saturday Jul 27th, 9am - 10:30am

$90
for 2 students

Couples Massage

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Designed specifically for couples, this class teaches how to give and receive a tension easing massage and provides an opportunity to increase positive touch and healthy communication in your relationship. Focusing on the feet, head and neck, this class uses mostly Swedish techniques. It will be practiced with oil on skin. Required Material: Bring...

Tuesday Aug 27th, 7:30pm - 10pm

Degerberg Adult Blend

at Discovery Center - Oak Park Exact location will be
provided to registrants few days, Chicago, Illinois 00000

These Classes combine the best of over 300 fighting styles into one program. We incorporate a unique, practical and powerful form of self-defense elements that include: Punches, kicks, elbows, knees, ground fighting and weapons training. Learn to defend yourself and your family against any situation or attacker. Required equipment: Cup and supporter...

Tuesday Aug 20th, 7:15pm - 8:15pm

  (6 sessions)
$79

6 sessions

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Astrological Influences

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

You are in an ongoing relationship with the planets. Understanding what they represent and their cycles allow you to take advantage of the energetic windows of opportunities they offer.  Perhaps the most feared and misunderstood transit in astrology is Mercury in Retrograde. Mercury is the planet of communication in all forms. Contrary to popular...

Thursday Aug 15th, 7pm - 9pm

Gentle Yoga

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Gentle yoga is less strenuous than other yoga forms, and is ideal for those who seek restorative practice without physical strain. Move through a series of yoga poses and breathing exercises designed and adapted for you to experience tranquil relaxation. All are welcome. Come and enjoy a sense of peace and balance.

Monday Sep 9th, 9am - 10am

  (10 sessions)
$194

10 sessions

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