Self Improvement Classes in Chicago, IL

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Self Improvement Classes Coming up in Chicago

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Savate

at Discovery Center - Oak Park Exact location will be
provided to registrants few days, Chicago, Illinois 00000

Savate is a French style of weaponless hand and foot fighting which is related to specialties of the Asian Martial Arts. Degerberg Academy’s Savate Classes will better your kicking techniques, improve your punch-kick combinations and increase your control while and balance you up your cardio. Required materials: Wrestling or boxing shoes Cup...

Wednesday Aug 21st, 7pm - 8pm

  (6 sessions)
$79

6 sessions

Muay Thai Kickboxing

at Discovery Center - Oak Park Exact location will be
provided to registrants few days, Chicago, Illinois 00000

Action packed and calorie burning workout. Also known as Thai Boxing. Learn various punches, elbows, knees and kicking techniques that wear down and knockout your opponent or attacker. Required equipment: Hand wrap Cup and supporter (for male)

Thursday Aug 22nd, 6:30pm - 7:30pm

  (6 sessions)
$79

6 sessions

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Get Organized for a Better Life

at Discovery Center - Oak Park Exact location will be
provided to registrants few days, Chicago, Illinois 00000

Are you overwhelmed by clutter, but unsure how make changes? Have you tried to get organized only to find yourself quickly back in chaos? Do you sense that things could be easier but can’t seem to come up with the solutions that you need? Are you putting important life goals on hold until you can “finally get organized”? If this sounds like...

Wednesday Sep 4th, 6pm - 8:30pm

Nia

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful...

Monday Sep 9th, 9am - 10am

  (6 sessions)
$115

6 sessions

Be your Best Self: How to Boost Self-Awareness

at General Assembly - Near North Side 444 N Wabash Ave 5th Fl, Illinois City, Illinois 60611

“He who knows others is wise; he who knows himself is enlightened.” ― Lao Tzu Self-awareness has become a hot topic as of late, and for good reason! Self-awareness and mindfulness of ones inner qualities are the keys to building a successful career, connected relationships, and an overall happy life. This workshop is designed to introduce participants...

Tuesday Sep 3rd, 6pm - 9pm

WILD Mother*-Daughter Circles

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Cultivate a shared experience between mother (female caregiver) and daughter to nurture bonding & connection while deepening your relationship. The WILD Mother*-Daughter circles follow a similar monthly theme as the WILD Woman Project Circles but are shortened and adapted to include our daughters. Plan on experiencing meditation, intention setting,...

Sunday Aug 25th, 11:30am - 1pm

WILD Woman Project Circles

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

The WILD Woman Project is a world-wide movement of CIRCLES, spiritual gatherings, during the new moon. Circles are a time for meditation, intention setting, healing, and connection with community. They create a sacred space for participants to access their inner guidance while allowing for deeper connection to other women and nature....

Sunday Aug 25th, 2pm - 4:30pm

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Food, Mood and Energy

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Do you feel happy and energetic one day and sad and tired the next? Do you have cravings that you can't resist? Do you have unstoppable chocolate, candy or ice cream binges? Do you desire balance, moderation and harmony? Then come to this class and learn how your feelings and energy fluctuate with your diet.  Carbohydrates,...

Saturday Nov 9th, 2pm - 4:30pm

Autumn Equinox Ceremony

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Welcome Autumn with ceremony and celebration, a time of looking within, where you face your fears and embrace your dreams. It is the season of the Bear, who takes you into her cave, where you find the courage to let your fears and dreams dance together for healing.  The evening begins with a fire ceremony to examine and release any fears that...

Sunday Sep 22nd, 1pm - 3pm

Anchor the Manifestation of Visioning

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Dive into the deep experience of manifestation practices. Clarify which one of your dreams you resonate with most as those are the most potent and alive, and have the highest possibility of materializing.  Explore different paths to creating through intent, commitment, and practice. Investigate practices such as affirmations, visualization, the...

Monday Sep 9th, 12:30pm - 2:30pm

  (3 sessions)
$60

3 sessions

Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Friday Sep 20th, 9am - 5pm

Energy Medicine for Women

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

At the end of the course, the students will learn basic exercises to balance and control energies of the body. This class addresses practical and simple ways of balancing and controlling energies that affect your mood swings, memory loss and brain scramble, weight control, libido, PMS, stress, bone health, and insomnia. Students will learn to dance...

Wednesday Sep 11th, 9:30am - 10:45am

  (6 sessions)
$115

6 sessions

Energizing the Body with Jin Shin Jyutsu

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Jin Shin Jyutsu is a profound and simple way of tapping into the existing wisdom of your  body for the purpose of bringing harmony to your whole being. It has a level of complexity that can help with even the most serious health challenges. At the same time, it has a wonderful simplicity and accessibility for the novice interested in applying...

Thursday Aug 29th, 7pm - 9pm

  (3 sessions)
$55

3 sessions

Tarot for Personal Development (1 Day)

at Seeds Center - Bucktown 1644 N Honore St Ste 106, Chicago, Illinois 60622

As a Licensed Clinical Professional Counselor and a Certified Transpersonal Life Coach, Kerry Ito will show you how to use Tarot to communicate with your Higher Self. Interpreting the cards messages will provide insight into your relationships, career and life purpose. Please feel free to bring any Tarot cards you may already have for this class as...

Monday Sep 2nd, 6pm - 7:30pm

Tarot for Personal Development (2 Days)

at Seeds Center - Bucktown 1644 N Honore St Ste 106, Chicago, Illinois 60622

As a Licensed Clinical Professional Counselor and a Certified Transpersonal Life Coach, Kerry Ito will show you how to use Tarot to communicate with your Higher Self. Interpreting the cards messages will provide insight into your relationships, career and life purpose. Please feel free to bring any Tarot cards you may already have for this class as...

Monday Sep 2nd, 6pm - 7:30pm

  (2 sessions)
$50

2 sessions

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