Self Improvement Classes in Chicago, IL

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Self Improvement Classes Coming up in Chicago

39 classes have spots left

Get Organized for a Better Life

at Discovery Center - Oak Park Exact location will be
provided to registrants few days, Chicago, Illinois 00000

Are you overwhelmed by clutter, but unsure how make changes? Have you tried to get organized only to find yourself quickly back in chaos? Do you sense that things could be easier but can’t seem to come up with the solutions that you need? Are you putting important life goals on hold until you can “finally get organized”? If this sounds like...

Wednesday Jul 24th, 6pm - 8:30pm

Food, Mood and Energy

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

Do you feel happy and energetic one day and sad and tired the next? Do you have cravings that you can't resist? Do you have unstoppable chocolate, candy or ice cream binges? Do you desire balance, moderation and harmony? Then come to this class and learn how your feelings and energy fluctuate with your diet.  Carbohydrates,...

Thursday Aug 8th, 7pm - 10pm

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Energy Scanning

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

At the end of the class, the students gain insights about the concept of energy scanning. Experience receiving energy scanning, channeled messages/prayer, and energy transmissions that demonstrate your own intuitive and manifestation power. Energy scanning is your ability to utilize your natural intuitive and psychic gifts to understand what is happening...

Saturday Jul 20th, 1pm - 4:30pm

Manifesting by the Moon in Leo

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Working with the Moon is a powerful way to bring in abundance, attraction, increase, or even clear away old habits and banish unwanted feelings. For thousands of years civilizations have marked time by the Moon, planning for optimal growth and newness, and when to reflect and release. The moon has an effect on plant growth and soil quality, and she...

Friday Aug 2nd, 7:30pm - 9pm

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Authentic Essence of Speaking Truth

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

There is a freedom and integrity in expressing your truth but all too often that gets compromised. You may feel someone will react negatively, dislike you, or put a relationship in jeopardy. Find out how to communicate authentically from a deeper place within yourself rather than letting habitual underlying assumptions and egoic mind identification...

Sunday Jul 28th, 9am - 4:30pm

Tarot for Personal Development (1 Day)

at Seeds Center - Bucktown 1644 N Honore St Ste 106, Chicago, Illinois 60622

As a Licensed Clinical Professional Counselor and a Certified Transpersonal Life Coach, Kerry Ito will show you how to use Tarot to communicate with your Higher Self. Interpreting the cards messages will provide insight into your relationships, career and life purpose. Please feel free to bring any Tarot cards you may already have for this class as...

Monday Jul 22nd, 6pm - 7:30pm

Tarot for Personal Development (2 Days)

at Seeds Center - Bucktown 1644 N Honore St Ste 106, Chicago, Illinois 60622

As a Licensed Clinical Professional Counselor and a Certified Transpersonal Life Coach, Kerry Ito will show you how to use Tarot to communicate with your Higher Self. Interpreting the cards messages will provide insight into your relationships, career and life purpose. Please feel free to bring any Tarot cards you may already have for this class as...

Monday Jul 22nd, 6pm - 7:30pm

  (2 sessions)
$50

2 sessions

Check Out Your Intuition

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

When you make a decision but have a funny feeling in your gut, you may question if it is the right decision. That gut feeling is one to trust, but it is often ignored. Trust your gut feelings and stop second-guessing yourself. Tap into your inner voice with trust and validation. Intuition works with your thoughts, feelings, ideas, and visualizations....

Sunday Jul 21st, 9:30am - 1pm

Stress Management

at Discovery Center - Irving Park 4318 N Elston Ave 2nd Fl, Chicago, Illinois 60641

"Stress plays a role in every disease," claimed Dr. Hans Selye. What are you waiting for? Learn how to manage your stress before it develops into a serious problem.  Some stress comes with every job, relationship and family, and since you can't avoid stress, you must effectively manage it. After taking this course, you'll know how to get rid...

Wednesday Aug 14th, 7pm - 9pm

Thyroid-Adrenal Reset: Natural Ways to Fight Stress

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Full course name: Thyroid-Adrenal Reset: Natural Ways to Fight Stress & Chronic Fatigue Cold hands and feet? Trouble losing weight no matter what you do? Feel irritable, moody or constantly fatigue even after a good night of sleep? Your adrenals and thyroid may be to blame! Join us to learn the critical role that the adrenal and thyroid...

Tuesday Jul 23rd, 12pm - 1:30pm

Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Friday Aug 16th, 9am - 5pm

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Nia

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful...

Monday Sep 9th, 9am - 10am

  (6 sessions)
$115

6 sessions

Be your Best Self: How to Boost Self-Awareness

at General Assembly - Near North Side 444 N Wabash Ave 5th Fl, Illinois City, Illinois 60611

“He who knows others is wise; he who knows himself is enlightened.” ― Lao Tzu Self-awareness has become a hot topic as of late, and for good reason! Self-awareness and mindfulness of ones inner qualities are the keys to building a successful career, connected relationships, and an overall happy life. This workshop is designed to introduce participants...

Tuesday Sep 3rd, 6pm - 9pm

Savate

at Discovery Center - Oak Park Exact location will be
provided to registrants few days, Chicago, Illinois 00000

Savate is a French style of weaponless hand and foot fighting which is related to specialties of the Asian Martial Arts. Degerberg Academy’s Savate Classes will better your kicking techniques, improve your punch-kick combinations and increase your control while and balance you up your cardio. Required materials: Wrestling or boxing shoes Cup...

Wednesday Aug 21st, 7pm - 8pm

  (6 sessions)
$79

6 sessions

Shinrin-Yoku Forest Bathing

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

Shinrin yoku, Japanese forest bathing, refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony utilizing native...

Sunday Aug 11th, 9:30am - 12:30pm

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