Schedule View: Self Improvement Classes Chicago

Delve into the art therapy process, where creativity becomes a channel for self-care, internal healing, and connection with both your inner self and others.Regardless of artistic experience, this confidential and nonjudgmental space invites everyone to explore, heal, create, turn inward, and connect with a supportive community under the expert guidance of our dedicated therapist.

Learn the latest trends and techniques in training for trainers with the Training Certificate Program at the American Management Association. Gain the practical skills and confidence to engage your audience and become a facilitator of learning. Perfect for new trainers or those looking to enhance their training abilities.

Gain the assertiveness skills and techniques necessary to thrive in the business world at a renowned institution. Develop a powerful voice and command respect with AMA's three-day seminar designed specifically for women in business. Don't miss this opportunity to enhance your communication skills and overcome obstacles to assertiveness.

Unlock the key to a more fulfilling and positive life by learning how to cultivate joy and embrace happiness in every moment. Join us to explore practical tools and techniques that will empower you to navigate life's challenges with a sense of joy and resilience. Elevate your mindset and foster a greater sense of contentment in your daily life.

Discover the keys to building a healthier, more engaged workforce in this course from the American Management Association. Gain insights on creating a holistic wellness program, overcoming obstacles, and maximizing the impact of your organization's well-being initiatives. Empower your leaders to drive organizational health and make employee well-being a top priority.

Delve into the art therapy process, where creativity becomes a channel for self-care, internal healing, and connection with both your inner self and others.Regardless of artistic experience, this confidential and nonjudgmental space invites everyone to explore, heal, create, turn inward, and connect with a supportive community under the expert guidance of our dedicated therapist.

Discover how to reclaim your energy and step into your power with transformative techniques in this course. Learn to identify and eliminate energy drains that are hindering your personal growth and success. Unleash your inner potential and experience true empowerment through practical tools and strategies.

Delve into the art therapy process, where creativity becomes a channel for self-care, internal healing, and connection with both your inner self and others.Regardless of artistic experience, this confidential and nonjudgmental space invites everyone to explore, heal, create, turn inward, and connect with a supportive community under the expert guidance of our dedicated therapist.

Delve into the art therapy process, where creativity becomes a channel for self-care, internal healing, and connection with both your inner self and others.Regardless of artistic experience, this confidential and nonjudgmental space invites everyone to explore, heal, create, turn inward, and connect with a supportive community under the expert guidance of our dedicated therapist.

Delve into the art therapy process, where creativity becomes a channel for self-care, internal healing, and connection with both your inner self and others.Regardless of artistic experience, this confidential and nonjudgmental space invites everyone to explore, heal, create, turn inward, and connect with a supportive community under the expert guidance of our dedicated therapist.

Immerse yourself in the healing energy of the forest and experience a deeper connection with nature in this unique guided practice. Slow down, relax, and engage your senses as you embark on a forest bathing journey that will leave you feeling rejuvenated and at peace.

Embark on a transformative journey of healing and connection through the restorative power of nature. Discover effective nature-based strategies to integrate into your self-care routine, guided by insights from current grief theory and immersive experiences in the natural world. Join a supportive community where sharing personal stories of loss and healing is facilitated, fostering understanding and resilience amidst life's seasons of grief.

Delve into the art therapy process, where creativity becomes a channel for self-care, internal healing, and connection with both your inner self and others.Regardless of artistic experience, this confidential and nonjudgmental space invites everyone to explore, heal, create, turn inward, and connect with a supportive community under the expert guidance of our dedicated therapist.

Explore the rich history and cultural significance of henna as you master the skill of creating stunning designs with precision and flair.

Unlock your potential and achieve lasting success with the 7 Habits of Highly Effective People. Learn to lead, influence, and collaborate effectively with others in both your personal and professional life. Discover the principles of personal effectiveness and develop the skills to prioritize and achieve your most important goals.

Learn the key strategies for effective collaboration in the modern workplace with this research-based course. Enhance your collaborative skills and mindset to overcome challenges and achieve project success. Join us at the American Management Association to unlock the power of high-performance collaboration.

Immerse yourself in the healing power of the forest and achieve inner peace through the ancient practice of Japanese forest bathing. Connect with nature's harmony and tranquility as you indulge your senses in a gentle and mindful walk, followed by a serene tea ceremony using native plants. Dress for the weather and let the forest guide you towards serenity.

Delve into the art therapy process, where creativity becomes a channel for self-care, internal healing, and connection with both your inner self and others.Regardless of artistic experience, this confidential and nonjudgmental space invites everyone to explore, heal, create, turn inward, and connect with a supportive community under the expert guidance of our dedicated therapist.

Delve into the art therapy process, where creativity becomes a channel for self-care, internal healing, and connection with both your inner self and others.Regardless of artistic experience, this confidential and nonjudgmental space invites everyone to explore, heal, create, turn inward, and connect with a supportive community under the expert guidance of our dedicated therapist.

Immerse yourself in the healing power of the forest and achieve inner peace through the ancient practice of Japanese forest bathing. Connect with nature's harmony and tranquility as you indulge your senses in a gentle and mindful walk, followed by a serene tea ceremony using native plants. Dress for the weather and let the forest guide you towards serenity.