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Thankfully we have 4 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.

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See all Self Improvement classes Chicago

Unlock the key to a more fulfilling and positive life by learning how to cultivate joy and embrace happiness in every moment. Join us to explore practical tools and techniques that will empower you to navigate life's challenges with a sense of joy and resilience. Elevate your mindset and foster a greater sense of contentment in your daily life.

  • All levels
  • 16 and older
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  • 1280 Old Skokie Valley Rd, Highland Park, IL
  • 10 hours over 5 sessions

Start Dates (0) $120/person

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Class Description

Description

Joy in life is always available and it is a choice worth making. Take steps to allow joy to be your first choice in living fully each day.

Enjoy relaxing and restorative mornings as you gain new skills to experience a peaceful, joyous you. Follow a process of calming and focus with intention. Experience group and individual exercises and suggestions for sustainable change.

Gain insights and skills to:

  • Understand how thoughts and feelings become your own unique reality
  • Recognize your blind spots and choose a new path
  • Recognize the power of connecting your head to your heart
  • Design your own sustainable gratitude practice
  • Use breathing techniques to support mental, physical, spiritual, and emotional stability and growth

Spiritual emotional experiences are the foundation for your life’s purpose. Meditation, music, stories, science, and breath are your vehicles. Joy and purpose are your destinations. Choose the joy within your reach!

Refund Policy

Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Infinity Foundation

Infinity Foundation is a non-profit educational organization dedicated to promoting personal, professional, and spiritual growth through classes, workshops, retreats, and conferences. Their classes focus on building a sense of community topromote diversity, dialogue, and mutual respect.

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Infinity Foundation
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