Yoga Classes in Chicago, IL

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Zen Yoga and Meditation in the Garden

at Chicago Botanic Garden

The stunning Elizabeth Hubert Malott Japanese Garden sets the stage for this exclusive experience. We will engage in “Do-in” movement practice, which is designed to combine soft stretching and breathing techniques. Expect to feel relaxed in body, mind and spirit after this special opportunity.  Bring a water bottle and your yoga mat.

Friday Aug 23rd, 9am - 10:30am

Yoga Flow Intermediate

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you have already taken Beginner Flow, or have comparable experience, you will find this course to be a more exhilarating, challenging Flow series where you can develop stamina and build strength.

Tuesday Sep 10th, 8am - 9am

  (10 sessions)
$195

10 sessions

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Yoga Flow Beginner

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you already have some yoga experience, you will find this course to be moderately challenging as you transition smoothly through sequences designed to increase health and vitality.

Tuesday Sep 10th, 9:30am - 10:30am

  (10 sessions)
$195

10 sessions

Yoga at Ease

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

New research points to yoga as a helpful practice to boost immunity and decrease inflammation. Unleash your body’s innate regenerative potential as you explore a carefully designed series of movements and conscious breath work known to relax and refresh. Appropriate for beginners and experienced students alike.

Wednesday Sep 11th, 5:30pm - 6:30pm

  (10 sessions)
$195

10 sessions

Creative Passion of Kundalini Yoga

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Deep within you lies a vast creative spark that is always available. It holds a deep wellspring of joy, peace, and freedom. At the very root of this passion is vibration, the spark of the energy. Ignite, explore, and expand this vibration to open the door for new inventive and innovative processes to inspire your life. As you co-create in this experience,...

Thursday Sep 19th, 7pm - 9pm

Laugh it Off with Laughter Yoga

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

New! Laughter is the best medicine. This fun, interactive workshop combines simulated laughter exercises with breathing techniques to produce a wide range of physical, psychological, and emotional benefits. Medical research shows even if you pretend to laugh, your body produces “happiness chemicals.” Suitable for all fitness levels. Dress...

Saturday Sep 14th, 10:30am - 11:30am

Yoga and Meditation Retreat

at Chicago Botanic Garden - Libertyville 25779 N St. Marys Rd, Chicago, Illinois 60045

Enjoy a state of relaxation and reconnecting with nature through activities like breathing exercises, gentle yoga, journaling, and meditation. All are welcome. A map and supply list will be sent with your confirmation.

Friday Sep 27th, 10am - 3pm

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Yoga and Meditation for Performers

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Complete Course Title: Yoga and Meditation for Performers (and vegetarian potluck) Kundalini Yoga as taught is a lineage that draws heavily from Sikh tradition, incorporates all 8 limbs of traditional yoga, and focuses on raising the energy of awareness. We practice in a way that removes limitations, and develops the ability to think creatively...

No Upcoming Schedules
$20

Ashtanga Vinyasa

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Vinyasa flow, power vinyasa and power yoga all have their roots in Ashtanga Vinyasa Yoga, a breath-linked yoga system from India that builds strength, open hips, shoulders and hamstrings, detoxifies the body, and calms the mind.   This meditative, breathing-focused form of yoga can be adapted to any level, and expert adjustments insure correct...

No Upcoming Schedules
$144

6 sessions

Healing Through Nudity

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

Come for an evening of healing the Divine Feminine in a creative, supportive and safe space. Female-identifying yoginis of all shapes, colors and sizes uniting in an evening of radical self love and self acceptance. YOGA FLOW: Open to ALL levels of practitioners from first-timers to seasoned practitioners. There will be breathwork, chanting and Kundalini...

No Upcoming Schedules
$25

Aerial Yoga

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Defy gravity during your yoga practice! Within this Aerial Yoga class, flow from one posture to the next while being partially or fully suspend with the use of an aerial hammock to support your body. Learn fundamentals of poses that will help transform your body, strengthen your core, and help you achieve a new and exciting perspective.  This fitness...

No Upcoming Schedules
$65

5 sessions

Angel Yoga

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Angel yoga is a harmonious blend of gentle and relaxing yoga poses merged with peaceful angel energy that renews your body, mind, and spirit connection. Your angels are beings of Light who guide, surround, protect, and love you unconditionally.  Inviting your angels into your yoga practice as you stretch, breathe, and meditate, relaxes your body...

No Upcoming Schedules
$120

6 sessions

Restorative Yoga

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Restorative yoga is a practice that is designed to help achieve physical, mental and emotional relaxation and open your body through passive stretching and the use of props.

No Upcoming Schedules
$10

Sweat for the Soul - Yoga Restore

at Chicago Dance - River North 309 W Chicago Ave 3rd Fl, Chicago, Illinois 60654

This candlelit yoga practice is super slow and cool. The first half of class eases you through several seated, passive poses held for several minutes on each side of the body. Rather than flow through poses, the fascia around your muscles is given the opportunity to relax and let go. Props such as blocks and pillows are utilized to assist your surrender...

No Upcoming Schedules
$49

5 sessions

Mama Fit

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Do you want to lose excess baby weight, stay active with your children and meet other moms in the process? If so, this course is for you! This is not your ordinary stroller class! Designed to not only help you lose your baby weight, but also to take your body to the next fitness level. Each class will challenge your body while you have fun doing...

No Upcoming Schedules
$125

14 sessions

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