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Developing Your Emotional Intelligence

Grow your understanding of emotions and their impact on professional success through this course. Strengthen your ability to navigate challenging situations and build stronger relationships in the workplace.

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  • 21 and older
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  • 205 N Michigan Ave , Chicago, IL
  • 15 hours over 2 sessions

Express Checkout – $2,795

Mon. Jul 12, 2027, 9am CT (2 sessions)


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  • Mon, Jul 12 at 9:00am - 4:30pm
  • Tue, Jul 13 at 9:00am - 4:30pm
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Class Description

Description

Effective interpersonal relationships form the foundation enabling peak performance in modern, fast-moving, team-oriented, and globally distributed work environments. Without strong relationships, organizations cannot achieve their maximum potential or deliver exceptional results. Emotional Intelligence (EI) competencies represent the core elements underlying productive workplace relationships and sustained performance gains. Contemporary understanding treats EI as an integrated competency set that supports highly effective, responsive, and innovative organizational cultures and operations.

This specialized emotional intelligence seminar prioritizes practical application of EI principles over theoretical abstraction. Through active engagement and practice, participants develop and strengthen EI skills addressing personal self-awareness, relationship quality, stress management, healthy conflict engagement, collaboration capability, resilience, and positive perspective. Certificate Programs provide supplementary post-course resources including on-demand lessons reinforcing essential skills, best-practice skill refreshers, and articles offering practical implementation strategies.

Ideal Participants:

Any professional seeking to maximize personal performance and achieve sustained professional and personal success through developing emotional management competencies and deepening self-understanding via emotional intelligence practices.

Expected Benefits:

  • Recognize emotional data shaping your professional behavioral patterns and responses
  • Identify and manage emotional behaviors affecting work relationships and professional situations
  • Apply empathy to strengthen collaborative attitudes and communication effectiveness
  • Use emotional insights to understand yourself better within organizational contexts
  • Apply emotionally intelligent practices to enhance decision-making and professional contributions

Topics and Learning Modules

Expanding Emotionally Intelligent Personal Awareness

  • Learn to identify, name, and assess emotional intensity levels
  • Analyze emotional experiences from cognitive and physiological perspectives
  • Recognize emotional triggers and apply emotionally intelligent regulation strategies

Developing Relationships and Personal Impact Through Emotional Intelligence

  • Understand how emotional intelligence capabilities affect relationships and interpersonal effectiveness
  • Practice emotionally intelligent communication skills for relationship building and sustainable maintenance
  • Master listening skills that cultivate genuine empathy

Demonstrating Emotionally Intelligent Stress Management and Resilience

  • Understand stress as multifaceted emotional and physical responses with varying consequences
  • Practice proactive stress management techniques supporting emotional balance
  • Understand resilience and its impact on workplace effectiveness and performance

Achieving Healthy Conflict and Collaboration Through Emotional Intelligence

  • Recognize the significance of relationship quality in achieving constructive conflict resolution
  • Identify emotionally intelligent strategies for managing healthy conflict
  • Express collaborative workplace attitude through emotional intelligence application

Synthesis and Integration

  • Combine emotionally intelligent competencies to address complex EI challenges and opportunities

Advanced Leadership Application

Senior managers and leaders applying EI skills to leadership roles should register for Leading with Emotional Intelligence (seminar #2133).

Comprehensive Course Learning Objectives

  • Recognize and Consciously Use Emotional Data That Shapes Your Professional Behavioral Responses
  • Identify and Manage Emotional Behaviors That Impact Your Work-Based Relationships and Situations
  • Integrate Empathy to Promote Strong Team Player Attitudes and Communication
  • Apply Emotional Insights to Decipher and Better Manage Yourself Within an Organization
  • Implement Emotionally Intelligent Insights to Improve Personal Decision Making and Professional Contributions

Expanding Emotionally Intelligent Personal Awareness

  • Identify and Name Emotions and Their Levels of Intensity
  • Analyze Emotions from Their Cognitive and Physiological Manifestations
  • Recognize Emotional Igniters and Apply Emotionally Intelligent Regulation Strategies

Engaging Emotional Intelligent Relationships and Personal Impact

  • Identify the Impact Our Emotional Intelligence Has on Connecting with Others
  • Apply Emotionally Intelligent Communication Skills to Relationship Building and Maintenance
  • Practice Listening Skills That Build and Maintain Empathy

Demonstrating Emotionally Intelligent Stress Management and Resilience

  • Recognize Stress as a Complex Set of Emotional and Physical Responses That Can Have Positive and/or Limiting Results
  • Practice Proactive Stress Management Techniques to Stay Emotionally Well Balanced
  • Define Resilience and How It Impacts Effectiveness at Work

Healthy Conflict and Collaboration Through Emotional Intelligence

  • Recognize the Central Role of Relationship Development and Maintenance in Achieving Healthy Conflict
  • Identify Emotionally Intelligent Strategies to Maintain Healthy Conflict
  • Demonstrate a Collaborative Attitude at Work Through Application of Emotional Intelligence

Bringing It All Together

  • Synthesize Emotionally Intelligent Competencies to Address Complex EI Challenges and Opportunities

Refund Policy

For Classroom, Live Online, Express Skills Courses and Webinar programs, you may transfer to a future session, send someone to take your place, or cancel for a 5% fee up to 23 days prior to your program.

If you provide AMA with less than 23 days’ notice, or fail to attend, you will be liable for the entire program fee.

Programs included in AMA On Demand offerings are not eligible for substitution, transfer, cancellation, return, or refund. We appreciate that this is an important investment for you and your company and would like to accommodate your needs the best we can.

Please email us at [email protected]

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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