Thankfully we have 14 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
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Ground beef tacos? Taco ’bout boring! Join us at the farmhouse as we turn up the heat and spice things up with a fiesta of our authentic favorites! We’ll show you how to up your fiesta game with three healthy and delicious dishes that are sure to please any crowd! Say goodbye to jarred queso and processed seasoning packs, and hello to fresh, vibrant and local flavors!
Available for purchase by the glass, we feature a variety of artisan wines from around the world which are biodynamic, sustainable or organically farmed.
This class includes:
GF = Gluten Free, DF = Dairy Free, VG = Vegetarian, V = Vegan
Still have questions? Ask the community.
111 S Vine St
At Hinsdale Ave
Chicago, Illinois 60521 Hinsdale, Suburbs
111 S Vine St
At Hinsdale Ave
Chicago, Illinois 60521
Parking is free of charge with limited spots available in our parking lot. Parking is also offered on Hinsdale Avenue along the railroad tracks, less than 50 feet from our building. For those commuting from the city, the Metra® BNSF line is a convenient option, as we're located just four blocks from the Hinsdale train station.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and home—so you...
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
The Anti-Inflammatory Diet: Eating to Stimulate Healing, Alleviate Pain & Restore Vitality Did you know that certain foods can help to control inflammation? Many of them are found in the Mediterranean diet, which emphasizes wild-caught fish, fresh fruit and vegetables, and healthy fats like olive oil. Plus, increasing more plant-based...
Tuesday Dec 17th, 12pm - 1:30pm
Join us as we taste and explore the most popular Indian spices and create our favorite recipes from scratch. Want to learn the difference between whole spices and ground, and coriander versus cumin? The variety of Indian spices and combinations are never-ending, and we love them all. From toasting and blending our own flavorful spices for Garam...
Friday Jan 3rd, 7pm - 9pm
The Ketogenic diet is a low carb, high fat diet that's very popular right now for good reason; it can help you lose weight and improve your overall health. The diet drives your body in to a state of ketosis, where the body uses fat as a primary fuel source instead of carbs. Our chef will teach you what you can and cannot eat on...
Monday Jan 27th, 6pm - 9pm
There's no reason why freshly baked breads can't be a part of your life. Learn everything you need to know about the wide world of gluten-free grains, as we teach you how to make a wide array of delicious and satisfying breads and baked goods. Menu: Pumpkin-Chocolate Chip Bread Oat Pancakes with Blueberries and Ginger-Steeped Maple...
Saturday Feb 1st, 10:30am - 3pm
Course Title: New Year, New You: Top 10 Detox Techniques to Feel Your Best Have the holidays left you feeling tired, heavy, sluggish? Then it’s time for a fresh start—a time to revamp and re-establish healthy goals! Detox protocols are everywhere, but many are unsafe, and even ineffective, leading to more weight gain, increased cravings...
Friday Jan 10th, 12pm - 1pm
Eating more plant-based foods means more antioxidants, and more vitamins and minerals. These essential nutrients help slow the aging process, and are crucial for proper energy production, digestion, cellular repair, cancer prevention and more! Plus, a plant-based diet is highly anti-inflammatory, and is rich in fiber which aids weight loss, promotes...
Thursday Jan 16th, 6pm - 8:30pm
Registered Dietitian Nutritionist, Amy Klassman, will teach you the benefits of The MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) which may be associated with slowing down cognitive decline and delaying Alzheimer's disease onset. Not only does it promote brain health, it also has the potential to lower blood pressure,...
Saturday Jan 18th, 12pm - 2:30pm
Have you ever wanted to learn how to make fresh tortillas in your own kitchen? We'll teach you the art of making both corn and flour tortillas, filled with seasonal, bright and delicious meat-free options. Your Tacos Tuesday will never be the same again! Menu: Chayote and Arugula Salad with Avocados, Pepitas and Lime Vinaigrette Roasted...
Monday Jan 20th, 6pm - 8:30pm
Moroccan flavors marry deliciously with vegetables. Menu: Smoky eggplant and tomato zaalouk, Harissa roasted carrots with pistachios, Cauliflower “couscous” with dried fruit and almonds, and Falafel sliders with yogurt tahini sauce All recipes are vegetarian!
Tuesday Jan 21st, 11am - 12:30pm
It may be winter here in Chicago, but hearty vegetables are still abound. It’s a wonderful time of the year to get a little creative in your kitchen! During this demonstration cooking class, we will be focusing on a cold weather vegetarian dish while maintaining the tradition of Italian cuisine. Our chef of La Scuola will demonstrate and...
Tuesday Jan 14th, 5:30pm - 6:30pm
Are you confused about how to eat well and feel better? Tired of trying to “get healthy” but are “getting nowhere?” In this foundations course, our Wellness Chef and Nutritionist will be your invaluable resources, cutting through all of the nutrition confusion and empowering you to make healthier choices to reclaim your health with real...
Thursday Jan 23rd, 6pm - 7:30pm
Vegetable- and nut-based dips and spreads are convenient and nutritious. Learn how to use a food processor and immersion blender to make: pea avocado hummus artichoke-spinach-white bean spread black bean and mango salsa middle eastern roasted red pepper and walnut puree These delicious and fuel-filled recipes can be added to...
Tuesday Jan 28th, 11am - 12:30pm
The world of wellness is saturated with varying perspectives and approaches, creating widespread frustration and confusion. Rather than overwhelm you, our goal is to simplify. At Nourished, we believe that there are 8 pillars to health—beyond just diet and exercise—and by following these core habits, you can really change your life. Skip the fad...
Tuesday Jan 14th, 12pm - 1:30pm
Savory umami flavors pack a punch in vegetable-based dishes. Enjoy mushroom Bolognese, “burned” carrot sandwich and cannellini bean spread, and five-vegetable miso soup (all recipes are vegetarian).
Tuesday Feb 11th, 11am - 12:30pm
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