Healthy Cooking Classes in Chicago, IL

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Healthy Cooking Classes Coming up in Chicago

23 classes have spots left

Flavors of Fall

at Arya Bhavan - Rogers Park 2508 W Devon Ave, Chicago, Illinois 60659

Embrace the beauty of the fall season by putting its flavors on your table through healthy recipes. Opo and Potato Dish: low in saturated fat and cholesterol but high in dietary fiber, vitamin C, riboflavin, zinc, iron, and magnesium Okra and Sweet Potato Dish: rich in antioxidants, iron, calcium, vitamin C, B and K1 Vegan Indian Sugar-Free Pumpkin...

Sunday Oct 27th, 9:30am - 11:30am

Demonstration Cooking: Vegetarian Soups

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Warm up with comforting and healthful vegetable soups. You will discover how to prepare a basic stock and a ginger fennel stock that form the foundation of a mushroom wonton soup; a roasted carrot, sweet potato, and ginger soup; and a winter vegetable barley soup. Take home portion of stock.

Monday Oct 21st, 6pm - 7:30pm

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Healthy Weeknight Cooking: Knife Skills

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

If you need to sharpen your knife skills and become more confident at the cutting board, then this class is for you—an introduction to fundamental knife safety and skills.  Designed to make prep and cooking time faster, easier and stress-free, this class will give you the confidence you need to keep your cool (and your fingers) along the way!...

Tuesday Nov 26th, 6pm - 8pm

A Healthier You Starts Here: 8 Foundations to Optimal

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Full Course Name: A Healthier You Starts Here: 8 Foundations to Optimal Health The world of wellness is saturated with varying perspectives and approaches, creating widespread frustration and confusion. Rather than overwhelm you, our goal is to simplify. At Nourished, we believe that there are 8 pillars to health—beyond just diet and exercise—and...

Wednesday Nov 6th, 12pm - 1:30pm

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Healthy Harvest

at The Chopping Block Lincoln Square - Lincoln Square 4747 N Lincoln, Chicago, Illinois 60625

Registered Dietitian Nutritionist, Amy Klassman, will teach you how to navigate the change of seasons with several approachable and realistic techniques that will keep you satisfied, allowing you to indulge in your favorites without the accompanying guilt.  It's a fact, we all struggle to stay the healthy course, and the constant temptations...

Saturday Nov 16th, 12pm - 2:30pm

$71.50

Demonstration Cooking: Root Vegetables

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Rhapsodize for root vegetables at this lunchtime demonstration cooking class featuring seasonal vegetables with notes for harvesting or selecting at the store, preparation tips, and basic cooking methods to celebrate the bright colors, unique textures, and fresh tastes. Enjoy autumn tabbouleh, Indian spiced roast potatoes and parsnips, and celeriac...

Tuesday Nov 5th, 11am - 12:30pm

Healthy Gut, Healthy You: Improving Digestion & Bowel

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Healthy Gut, Healthy You: Improving Digestion & Bowel Health Did you know that 70% of the immune system is located in the gut? That’s why a healthy digestive system is the KEY to good health. But with gas, bloating, constipation, diarrhea, acid reflux and food sensitivities—not to mention leaky gut and autoimmune disorders—at...

Friday Nov 1st, 12pm - 1:30pm

Vegetarian Fiesta: Tortillas and Tacos from Scratch

at The Chopping Block at the Mart - River North 222 W Merchandise Mart Plaza Ste 107, Chicago, Illinois 60654

Have you ever wanted to learn how to make fresh tortillas in your own kitchen? We'll teach you the art of making both corn and flour tortillas, filled with seasonal, bright and delicious meat-free options. Your Tacos Tuesday will never be the same again! Menu: Chayote and Arugula Salad with Avocados, Pepitas and Lime Vinaigrette ...

Saturday Oct 26th, 11am - 1:30pm

$93.50

Healthy Weeknight Cooking: Meatless Meals

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Eating more plant-based foods means more antioxidants, and more vitamins and minerals. These essential nutrients help slow the aging process, and are crucial for proper energy production, digestion, cellular repair, cancer prevention and more! Plus, a plant-based diet is highly anti-inflammatory, and is rich in fiber which aids weight loss, promotes...

Wednesday Nov 20th, 6pm - 8pm

Healthy Weeknight Cooking: Soups & Salads

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Eating more plant-based foods means more antioxidants, and more vitamins and minerals. These essential nutrients help slow the aging process, and are crucial for proper energy production, digestion, cellular repair, cancer prevention and more! Plus, a plant-based diet is highly anti-inflammatory, and is rich in fiber which aids weight loss, promotes...

Thursday Nov 7th, 6pm - 8pm

Vegan Holiday Dinner

at The Chopping Block at the Mart - River North 222 W Merchandise Mart Plaza Ste 107, Chicago, Illinois 60654

We know the holiday season is exciting for vegans because of the wonderful, flavorful and colorful produce in season, which can be transformed into beautifully festive dishes. However, the holiday season can also be challenging for many vegans, as it historically focuses on meat-centric menus.  This vegan meal will feature fresh, seasonal, holiday...

Sunday Nov 24th, 11am - 2pm

$104.50

Eat This, Not That: How to Stock a Clean Eating Kitchen

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Are you confused about how to eat well and feel better? Tired of trying to “get healthy” but are “getting nowhere?” In this foundations course, our Wellness Chef and Nutritionist will be your invaluable resources, cutting through all of the nutrition confusion and empowering you to make healthier choices to reclaim your health with real...

Tuesday Nov 19th, 12pm - 1:30pm

The Anti-Inflammatory Diet: Eating to Stimulate Healing

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

The Anti-Inflammatory Diet: Eating to Stimulate Healing, Alleviate Pain & Restore Vitality Did you know that certain foods can help to control inflammation?  Many of them are found in the Mediterranean diet, which emphasizes wild-caught fish, fresh fruit and vegetables, and healthy fats like olive oil. Plus, increasing more plant-based...

Tuesday Nov 5th, 12pm - 1:30pm

Healthy Weeknight Cooking: Fish in a Flash

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Cooking fish doesn’t have to be left to the professionals—by learning very basic cooking techniques, you can prepare simple, quick and healthy meals from the sea that your family will be hooked on! ​This class is not about learning to properly de-bone and fillet a whole fish. It’s about teaching you how to purchase high-quality,...

Tuesday Nov 12th, 6pm - 8pm

Ayurvedic Soups

at Arya Bhavan - Rogers Park 2508 W Devon Ave, Chicago, Illinois 60659

Are you a raw and vegan food newbie who wants to learn how to cook healthy? Are you looking to expand your gluten-free menu? Are you a long-time raw and vegan foodie in search for new recipes to try? Do you want to learn the secret benefits of Ayurvedic Indian spices and how to use them to make your meals healthier and tastier? Our vegan cooking classes...

Sunday Dec 15th, 9:30am - 11:30am

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