Healthy Cooking Classes in Chicago, IL

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Healthy Cooking Classes Coming up in Chicago

23 classes have spots left

The Non-Diet Diet

at The Chopping Block Lincoln Square - Lincoln Square 4747 N Lincoln, Chicago, Illinois 60625

Are you tired of spending energy over which diet is best for your busy lifestyle? And, trying countless diets in hopes of achieving a healthier lifestyle? Stop Google searching the cabbage soup diet, and come learn about tasty-yet-healthy diet modifications you can successfully implement into your busy schedule. Menu: Arugula and Butter Lettuce Salad...

Saturday Sep 28th, 10am - 12:30pm

$71.50

From Simple Ingredients To Irresistible Dishes

at Arya Bhavan - Rogers Park 2508 W Devon Ave, Chicago, Illinois 60659

Are you a raw and vegan food newbie who wants to learn how to cook healthy? Are you looking to expand your gluten-free menu? Are you a long-time raw and vegan foodie in search for new recipes to try? Do you want to learn the secret benefits of Ayurvedic Indian spices and how to use them to make your meals healthier and tastier? Our gluten-free and...

Sunday Aug 18th, 9:30am - 11:30am

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Quick and Healthy Weeknight Meals

at The Chopping Block at the Mart - River North 222 W Merchandise Mart Plaza Ste 107, Chicago, Illinois 60654

As the daily hustle and bustle seems never ending, it's more and more tempting to order in or go out to eat. This class is designed to simplify your nightly meals by teaching you how to create fast, healthy and delicious dinners without cutting into your well-deserved relaxation time. We'll incorporate a mini knife skills lesson, discuss time management...

Saturday Aug 24th, 10am - 1pm

$93.50

Eating for Longevity, Vitality & Beauty

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Full Course Name: The Anti-Inflammatory Diet: Eating for Longevity, Vitality & Beauty Did you know that certain foods can help to control inflammation?  Many of them are found in the Mediterranean diet, which emphasizes wild-caught fish, fresh fruit and vegetables, and healthy fats like olive oil. Plus, increasing more plant-based...

Wednesday Aug 21st, 12pm - 1:30pm

Healthy Gut, Healthy You: Support Digestion & Immunity

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Healthy Gut, Healthy You: Eating to Support Digestion & Immunity Did you know that 70% of the immune system is located in the gut? This is why a healthy digestive system is the KEY to good health. But with gas, bloating, constipation, diarrhea and acid reflux—not to mention leaky gut and autoimmune disorders—at an all-time high, how do you...

Thursday Aug 22nd, 12pm - 1:30pm

Raw Food Cooking – II

at Arya Bhavan - Rogers Park 2508 W Devon Ave, Chicago, Illinois 60659

Are you a raw and vegan food newbie who wants to learn how to cook healthy? Are you looking to expand your gluten-free menu? Are you a long-time raw and vegan foodie in search for new recipes to try? Do you want to learn the secret benefits of Ayurvedic Indian spices and how to use them to make your meals healthier and tastier? Our gluten-free and...

Sunday Sep 8th, 9:30am - 11:30am

Food Matters: The Anti-Inflammatory Kitchen

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Food matters—and is really important when it comes to controlling inflammation. An anti-inflammatory diet avoids gluten and dairy, and focuses on wild-caught fish, antioxidant-rich fruits and vegetables, raw nuts and seeds, and healthy fats like avocado and olive oil. Food Activist Michael Pollan states “eat food, not too much, mostly plants”—his...

Wednesday Sep 4th, 6pm - 8pm

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Eat This, Not That: How to Stock a Clean Eating Kitchen

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Are you confused about how to eat well and feel better? Tired of trying to “get healthy” but are “getting nowhere?” In this foundations course, our Wellness Chef will be your invaluable resource, cutting through all of the nutrition confusion and empowering you to make healthier choices to reclaim your health with real foods. We’ll discuss...

Thursday Sep 12th, 12pm - 1:30pm

Sugar-Free, Flour-less Desserts

at Arya Bhavan - Rogers Park 2508 W Devon Ave, Chicago, Illinois 60659

Are you a raw and vegan food newbie who wants to learn how to cook healthy? Are you looking to expand your gluten-free menu? Are you a long-time raw and vegan foodie in search for new recipes to try? Do you want to learn the secret benefits of Ayurvedic Indian spices and how to use them to make your meals healthier and tastier? Our gluten-free and...

Sunday Sep 15th, 9:30am - 11:30am

Vegan BBQ on the Grill

at The Chopping Block Lincoln Square - Lincoln Square 4747 N Lincoln, Chicago, Illinois 60625

Think grilling, smoking, and barbecuing are only for carnivores? Think again! With a few tips and tricks, we'll show you everything you need for an incredible outdoor meal that is sure to impress even your non-vegan friends!  Menu: Charred Southwestern Salsa with Tortilla Chips BBQ Smoked Seitan "Brisket" Sandwiches with Grilled Coleslaw ...

Tuesday Sep 17th, 6:30pm - 9pm

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Food Matters: The Healthy Gut Kitchen

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Food matters—and with 70% of the immune system located in the gut, a healthy digestive system is the KEY to good health. Join us for this two-hour demo class to learn easy ways to transform seasonal farm-fresh produce, wild-caught or pastured proteins, hearty beans and grains, and crunchy nuts and seeds into healthy, delicious and naturally gluten-free...

Tuesday Sep 10th, 6pm - 8pm

Fuel the Game: Cooking for Sports Nutrition (Demo)

at Marcel's Culinary Experience - Glen Ellyn 490 N Main St, Chicago, Illinois 60137

What to feed them and when? Your young athlete may have elevated their game to compete in high level competition, but does their nutritional level meet their needs? Adolescents require unique attention to maintain hydration, ensure proper fueling pre/post workout, and to meet nutritional needs during games and tournaments for optimal performance. ...

Tuesday Sep 17th, 6:30pm - 8pm

A Taste of India (Adult / BYOB)

at Taste Buds Kitchen Bannockburn - Bannockburn 2521 Waukegan Rd, Bannockburn, Illinois 60015

Join us as we taste and explore the most popular Indian spices and create our favorite recipes from scratch. Want to learn the difference between whole spices and ground, and coriander versus cumin?  The variety of Indian spices and combinations are never-ending, and we love them all. From toasting and blending our own flavorful spices for Garam...

Sunday Oct 6th, 5pm - 7pm

Food Matters: The Clean Eating Kitchen

at Nourished - Hinsdale 111 S Vine St, Chicago, Illinois 60521

Food matters—it’s either the safest, most powerful form of medicine, or your slowest form of poison. Thus, the importance of stocking a healthy pantry, fridge and freezer. Join us for this two-hour demo class to learn how to easily transform seasonal farm-fresh produce, wild-caught or pastured proteins, hearty beans and grains, and crunchy nuts...

Tuesday Sep 24th, 6pm - 8pm

Gluten-Free Breads Boot Camp

at The Chopping Block at the Mart - River North 222 W Merchandise Mart Plaza Ste 107, Chicago, Illinois 60654

There's no reason why freshly baked breads can't be a part of your life. Learn everything you need to know about the wide world of gluten-free grains, as we teach you how to make a wide array of delicious and satisfying breads and baked goods.  Menu: Multigrain Bread with Oats and Fennel Seeds No-Roll Quiche Crust with Kale Pesto, Sausage...

Saturday Nov 2nd, 10am - 2:30pm

$148.50
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