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Global Healing Kitchens: Japan

at The Chopping Block Lincoln Square - Lincoln Square

(195)
Course Details
Price:
$60
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Location:
Lincoln Square, North Side
4747 N Lincoln
Btwn W Leland & W Lawrence Avenues
Chicago, Illinois 60625
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20

What you'll learn in this vegetarian cooking class:

In the global healing kitchens series, wellness chef Alia Dalal explores authentic, home cuisine from cultures with strong food-as-medicine traditions. In this class, we'll explore the plant-centered cuisine of Japan and the Japanese island Okinawa, known for having the world's longest life and health expectancies. 

Stepping aside from restaurant traditions like sushi and ramen, this class will focus on home-style food and ingredients like seaweed, mushrooms, green vegetables, pickles, noodles and more. We'll also learn how sensory pleasure and aesthetic balance are connected to good nutrition through the Japanese principle of Washoku or "harmony of food." Learn staples like making dashi (broth), steaming, and pickling that you can apply to your healthy home cooking. 

Recipes Include: 
  • Miso Soup with Mushrooms, Greens and Fried Thin Tofu
  • Cold Soba Noodle Salad with Ginger and Carrots
  • Washoku Bento with Rice, Spinach Gomae, Baked Sweet Potatoes and Pressed Cabbage Salad
  • Jasmine Green Tea
Class is vegetarian and vegan with the exception of an optional egg in one dish. 

School Notes:
Important:
  • Please note that upon purchase, your email address may be shared with The Chopping Block Lincoln Square, and you will be receiving class and/or marketing information from the provider.

  • Also note that by purchasing seats for classes at The Chopping Block you are authorizing CourseHorse to charge your card if you order additional drinks and do not pay for them at the time of the class.

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Refund Policy
A one-week notice is required for cancellation of any class. If you do not cancel by telephone at least 1 week in advance of your scheduled class, we will charge your credit card in full for the class. Please feel free to send a friend in your place if you cannot attend and it is within one week of the class as no refunds will be available. All classes also have a non-refundable, non-transferable 10% fee for the operational and administrative costs incurred by The Chopping Block. This service fee will not be refunded and cannot be transferred in the case of any cancellation.

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Reviews of Classes at The Chopping Block Lincoln Square (195)

School: The Chopping Block Lincoln Square

The Chopping Block Lincoln Square

Chicago's largest recreational cooking school and gourmet retail store, offers demonstration and hands-on cooking classes, as well as wine classes, private cooking parties and corporate team building events. Classes at our two locations cover subjects from cooking basics to intensive Boot Camps as well...

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