Ashtanga Vinyasa is unfortunately unavailable

Thankfully we have 2 other Vinyasa Classes for you to choose from. Check our top choices below or see all classes for more options.

Ashtanga Vinyasa
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Price:
$144
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Location:
Lincoln Park, North Side
2235 N Sheffield Ave
Btwn Belden & Webster Avenues
Chicago, Illinois 60614
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 14
Teacher: Kali Om

What you'll learn in this vinyasa class:

Vinyasa flow, power vinyasa and power yoga all have their roots in Ashtanga Vinyasa Yoga, a breath-linked yoga system from India that builds strength, open hips, shoulders and hamstrings, detoxifies the body, and calms the mind.  

This meditative, breathing-focused form of yoga can be adapted to any level, and expert adjustments insure correct alignment. In this progressive practice, each class builds off what we did the previous week, and includes inversions such as headstand and shoulderstand. 


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Refund Policy
Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

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Ray Meyer Fitness & Recreation/DePaul U

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Reviews of Classes at Ray Meyer Fitness & Recreation/DePaul U (3)

School: Ray Meyer Fitness & Recreation/DePaul U

 

The Ray Meyer Fitness & Recreation Center is your nearby fitness haven. Conveniently located near public transportation (redline) and in the middle of the DePaul Lincoln Park campus, it isn't hard to get to. This place has everything you need in a fitness center. Multiple separate rooms for classes...

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2 Top Choices

Yoga

at Vaudezilla Studios - Irving Park 3330 W Irving Park Rd, Chicago, Illinois 60618

A perfect way to start off your day - and your week! - this gentle vinyasa flow class will get our bodies moving and energized. BYO yoga mat. This class will be accessible to all fitness levels. Ability to get up and down off the floor will be necessary. All levels and genders welcome.

Sunday Aug 25th, 9am - 10am

Fall Farm Yoga

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Join us for an introductory outdoor yoga session to welcome the Fall season.  Located on The Conservation Foundation’s McDonald farm, an historic farmstead in Naperville with an edible forest garden, we will move through vinyasa, pranayama, meditation, and craft an herbal tea. Nature connection and a mindfulness practice for regeneration and...

Sunday Sep 22nd, 9am - 10am