Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

102 classes have spots left

The Child Within: A Healing Journey

at Vibra Wellness - Greenpoint 97 Green St, Brooklyn, New York 11222

AreAre you often struggling with feelings of obligation? Do you have a hard time with blame and/or taking on the “brunt” of issues?  Working with your "inner child" energy deepens the connection to the many facets of your personality and the complexity of your feelings. When you build a closer relationship with the child within, you can...

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Tibetan Five Rites

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Take the opportunity to learn The Tibetan Five Rites, ancient yogic practices performed for thousands of years by monks in remote Himalayan monasteries. These rites were considered magical because of their remarkable healing and rejuvenating effects. They work by speeding up and creating balance in the flow of energy through the seven energy centers...

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Sufi Teachings on Suffering, Love & Happiness

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Mystic, philosopher, and renowned Sufi, Ibn ‘Arabi is known as one of the world’s great spiritual teachers. He teaches us that each person comes into the world with the potential for living in complete happiness, but instead we take on self-defeating beliefs and suffering. Our experiences of grief and loss, he teaches, can only be offset by how...

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Grow Your Confidence & Executive Presence

at General Assembly - Flatiron 10 E 21st St 3rd Fl, New York, New York 10010

How did Melissa Andrada go from being a shy intern who never said a word during meetings to a Chief Operations Officer winning over the hearts of VCs and helping raise $1.6 million to a CEO nurturing a multi-continent business that embodies her purpose and values? Melissa will share her own personal practice of transformation and liberation as a queer...

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Are Women Equal in Marriage and Divorce?

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Women are making tremendous progress towards parity in many ways and yet we’re well short of approaching equality in pay, CEO and board representation, and … marriage and divorce? Matrimonial and family law attorneys Kelly Frawley and Emily Pollock, partners in the Matrimonial and Family Law Department at Kasowitz Benson Torres LLP, see firsthand...

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Manifesting Health, Wealth and Happiness - Master Class

at Activate Alchemy - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Empower yourself with simple and easy to learn tools for hacking the unconscious mind and creating the life you want! About this Event Learn simple and easy tools to hacking the unconscious mind and overriding any outdated programs not serving your best interest so you can achieve health, wealth and happiness. In this workshop you will MASTER:...

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Recovering Your Creativity

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

This 5-hour workshop (plus, a 1-hour lunch break) will focus on identifying and reflecting on creative blocks and giving artists across disciplines (visual art, music, writing, acting) tools for working through these obstacles in a sustainable way. Inspired by Julia Cameron’s The Artist's Way, and instructor Christine Garvey’s own...

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The Right to Write

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

What if everything we’ve learned about writing is wrong? In this class, drawing from her groundbreaking best-sellerThe Right to Write, Julia Cameron dismantles the mythology surrounding the writing life in our culture. Tackling such issues as time, mood, inspiration and support, she reveals that writing is, in fact, a natural—and crucial—part...

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New York Sustainability Connector

at Be Social Change - Hell's Kitchen 424 W 54th St, New York, New York 10019

Just us for the New York Sustainability Connector, a facilitated networking event focused on connecting NYC’s sustainability community! The event will be a great opportunity to connect with people and organizations in sustainable food, fashion, travel, energy, waste, and more! The night will include interactive networking, healthy snacks, drinks...

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Homeowner's Basic Tool Kit

at New York City College of Technology - Downtown Brooklyn 25 Chapel St 4th Fl, Brooklyn, New York 11201

Cut a board, level a shelf; install an anchor bolt in a hollow wall. This class will stock your toolkit with the most useful tools and give you handson tips for using them. Discover your inner handyperson and save money on basic repairs. Note: Price Includes $20 Registration Fee

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Overcoming Burnout

at Be Social Change - Chelsea 601 W 26th St Ste 325, New York, New York 10001

Counteracting the pressure and regaining energy and zeal New York is the city that never sleeps. For social impact sector employees, never sleeping or stopping is, unfortunately, an all-too-common reality. If you feel tired and unenthusiastic about a mission you once loved, dissatisfied or stuck beneath a mountain of stress that only seems to grow,...

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The Conscious Business Collaboratory

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Collaboratory is an insight-filled highly interactive learning lab helping forward-thinking leaders become radically collaborative. We believe that collaborative skills are essential for leading in the 21st century, and we are committed to supporting leaders, teams, and individuals in becoming competent at using them. Incorporating the best of...

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2 sessions

Somatic Techniques to Improve Your Inner Life

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Discover how empowering self-relating’s somatic techniques can improve your inner life. Caryn has developed ten self-relating principles to resolve unconscious inner conflicts, inhibitions, shame, and trauma. This approach harnesses neuroscience, somatic awareness, heart chakra presence, internal/external movement, and embodied techniques. Through...

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5 sessions

The Inner Work of Racial Justice

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Inner Work of Racial Justice: On Healing, Connecting & Belonging for Changing the World In this interview-, discussion-, and interactive-format session, lawyer, author, mindfulness teacher and storyteller Rhonda Magee and beloved leading mindfulness and compassion teacher Sharon Salzberg will describe how embodied mindfulness and compassion...

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The Creativity Workshop

at The Creativity Workshop - Midtown 1441 Broadway 6th Fl, New York, New York 10018

The Creativity Workshop in New York City will help you become more creative in your personal and professional life. We use many techniques in creative writing memoir, art, photography, storytelling, mapmaking, mindfulness and guided visualization to help you explore your inner creativity. The Creativity Workshop is an experiential course of doing...

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4 sessions

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