Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

99 classes have spots left

Design Thinking Fundamentals

at Be Social Change - Chelsea 601 W 26th St Ste 325, New York, New York 10001

Wondering why there is such a buzz around Design Thinking? During this interactive workshop, learn about human-centered design and how it is applicable to all workplaces, especially those focused on social impact. Build skills in: Design Thinking Career Growth Problem Solving Idea Generating Decision-Making Innovation Community Relations ...

Monday Dec 2nd, 6:45pm - 9pm

Open Sailing (Chelsea)

at Hudson River Community Sailing - Chelsea W 26th & 12th Ave Pier 66 , New York, New York 10001

Open Class is ideal for those with at least basic sailing skills. Open lessons are the most budget friendly way for individualized instruction. Come on down with an idea of what you want to work on and we'll help you achieve those goals.

Saturday Oct 26th, 1:30pm - 4:30pm

$100.70

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Meditation Workshop for Beginners - Level 1

at Love & Compassion Soul Oasis Center - Murray Hill 124 E 40th St 12 Fl, Ste PH, New York, New York 10016

Meditation is a powerful and indispensable tool for creating inner peace through purification of the mind. According to the Buddhists, the Mind, the Speech (Mantra) and the Body form the “Three Doors” that transform our existence to the higher state of realization. Our training goes beyond short-term goals, not limiting to fulfilling physical...

Saturday Oct 26th, 10am - 4:30pm

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Shorinji Kempo for Adults

at Shorinji Kempo NYC - Lower East Side 64 E 4th St 3rd Fl, New York, New York 10003

You will learn the Shorinji Kempo techniques that are rationally designed to exploit the principles of body mechanics, physiology, and psychology so that anyone can do them. Shorinji Kempo is a method of self-defense that anyone, regardless of gender or age, can learn. The syllabus of Shorinji Kempo is divided into two main parts: Goho (hard system)...

Saturday Nov 2nd, 10am - 12:30pm

  (4 sessions)
$150

4 sessions

Trust-Based Relationships: An Intro to Nonviolent ...

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Trust-Based Relationships: An Introduction to Nonviolent Communication How well do you respond to difficult people and situations? Do you judge yourself and others? Or end up disappointed, frustrated, or shut down? Come learn the first steps in how to transform your relationships, including with yourself, by practicing Nonviolent Communication (NVC)....

Friday Nov 1st, 6:30pm - 9:30pm

Your Grandchild’s Jewish Journey

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Are your grandchildren a different religion from you? Did your Catholic daughter-in-law ask about having them baptized? Did your Jewish son-in-law insist on a ritual circumcision? This two-part workshop is for Jewish and non-Jewish grandparents looking to understand their grandchildren’s Jewish identities, and how they can be a warm and loving part...

Monday Nov 4th, 1pm - 2:30pm

How to Gracefully Navigate Change

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

When we resist emerging life changes, we push away our own transformation. Learning about our soul’s growth will help us navigate life with more grace and ease. Tonight, four wellness experts, including three bestselling authors guide us on how to understand change as a growth tool, and release stress, anxiety, and worry that keep us from moving...

Saturday Nov 9th, 6:30pm - 9:30pm

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Enter the Shaman's Dream Double

at Shamanic Fire Reiki - Midtown 56 West 45th St, New York, New York 10036

Empower the Dreambody by using Toltec Dream Exercises through shamanic journey and crystal programing and gazing. Learn to move your dream-body to help you remember and work within dreamtime. Discover basic techniques using crystal scrying and programing your dream crystal to be able to connect to dream portals and explore your vision within wakeful...

Thursday Oct 24th, 7pm - 9pm

Know Thy Self: The Hand as a Guide to Self-Fulfillment

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The hand has been called God’s Road Map. This spiritual gift is both a science and a universal language, based on principles that anyone with an interest in human nature can understand. Reading your own palm is like reading a book about yourself, the most important and interesting subject to know about. The story the hand tells is about your strengths,...

Friday Nov 22nd, 7pm - 10pm

Introduction to NLP

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

The Introduction to NLP is an experiential workshop designed to provide you with some of the basic tools and underlying principles of Neuro-Linguistic Programming and how they can be used for personal transformation and professional excellence. You will learn how to enhance your effectiveness as a communicator as well as your ability to access “peak...

Wednesday Jan 8th, 6pm - 10pm

  (3 sessions)
$495

3 sessions

How to Become Successful with Women

at Craft of Charisma - Midtown 520 8th Ave 16th Fl, New York, New York 10018

In this workshop, we will introduce you to the essential foundations you’ll need to learn if you’re serious about having a successful dating and sex life. Some of the things that we’ll cover in this workshop include: What to say to start a conversation with an attractive woman How to make the right first impression How to approach a beautiful...

Wednesday Jan 8th, 7pm - 9pm

Coping with Adult Children Estrangement

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Being estranged from your adult children can be a confusing and painful experience. Don’t suffer in isolation. Join psychotherapist Deborah Green as she facilitates a homogeneous support group of estranged parents and grandparents. Here’s what to expect: Share your feelings, experiences and effects of being estranged from your children. Get empathic...

Monday Oct 28th, 10:30am - 12pm

  (6 sessions)
$150

6 sessions

The Cup of Receptivity: Awakening Our Intuition ....

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Cup of Receptivity: Awakening Our Intuition at Halloween Nature’s holidays are the solstices, equinoxes, and the midpoints between them. Each one carries unique vibrations. The midpoint between the Fall Equinox and Winter Solstice, celebrated as Halloween, was often called The Crack in the Year. Now, the veil between the worlds is thinnest,...

Friday Oct 25th, 7pm - 10pm

Developing Your Intuition

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Developing Your Intuition: A Decision-Making Tool For Life Intuition is increasingly appreciated as a key component of decision-making. One of New York’s most experienced intuitive consultants and teachers, Constantina Rhodes, will help us to develop a range of intuitive skills that we all possess in latent form, but usually don’t know how to...

Thursday Nov 7th, 6pm - 7:45pm

  (5 sessions)
$170

5 sessions

How to Deal with Difficult People: Holiday Edition

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Holidays are supposed to be a joyful time of year filled with gatherings and parties with those closest to you — family, friends and sometimes co-workers. But what if you are forced to mingle with that difficult person? Learn practical skills to resolve and avoid difficult and time consuming impasses. Learn how to navigate challenging conversations...

Thursday Nov 14th, 7pm - 8:30pm

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