Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

105 classes have spots left

Planning a Good Death: The Difficult Decisions

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This workshop provides the information and tools necessary for creating a good death and ensuring your end-of-life wishes are fulfilled. There are a myriad of decisions to be made when our body begins to decline, but this is when we are most vulnerable. Knowing your options ahead of time, understanding the implications for each choice, and sharing...

Saturday Nov 16th, 9:30am - 5:30pm

  (2 sessions)
$425

2 sessions

The Art and Science of Sound Decision Making

at TCNJ - Ewing Township 2000 Pennington Rd, Ewing Township, New Jersey 08628

The Art & Science of Sound Decision Making is an activity-based one day program that provides the foundations of options decision making strategies and the practical tools that improve outcomes. Learn to how to apply the “WRAP” process developed by Chip & Dan Heath Acquire a deeper understanding of the organizational and human dimensions...

Friday Nov 8th, 9:30am - 4:30pm

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An Introduction to Human Design

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Human Design System uses your exact time, date and place of birth to shed light on your emotional, psychological, and energetic makeup, giving you greater self-awareness and supporting you in aligning with your natural operating system. Human Design brings together ancient wisdom (astrology, I Ching, the Chakra system, Kabbalah) with modern science...

Friday Nov 22nd, 6:30pm - 9:30pm

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Portfolio Development: Design (Grades 11 & 12)

at The New School - Greenwich Village 66 W 12th St, New York, New York 10011

This course is designed for students interested in enhancing their college admission portfolios. This section is dedicated to those students who wish to focus on graphic, fashion, product, and other areas of design. Through skill-building exercises, experimentation, and research-based projects, students develop a personal vision and learn what is expected...

Saturday Sep 21st, 10am - 12:50pm

  (12 sessions)
$523

12 sessions

Carl Jung’s SoulCollage

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Based on the work of Carl Jung, SoulCollage® is a gentle, relaxing modality for exploring your inner self. Whether you are recovering from a loss, suffering from acute stress, PTSD, trauma, addiction, confused about what path to take, or looking for your soul’s purpose, this workshop will give you access to your inner guidance. By using images...

Sunday Nov 24th, 10am - 5:30pm

Improv for Professionals

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

Improvisation is not just something for actors and comedians. MBA Students are being asked to take improv classes. Why? The answer is the same reason why professionals and educators should be trained: the root is in communication. Even the basic improv principle of “yes, and” is the essential idea behind...

Monday Nov 25th, 6:30pm - 8:30pm

Brain Upgrade: Creating New Neural Pathways

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This class will explore what stress does to the brain and how to reverse it without the struggle. Stress can cause the brain to become forgetful, disorganized, unfocused, distracted, overwhelmed, and anxious; therefore, rational thinking and decision-making may stop.  With a system of techniques called the Brain Upgrade, we can reorganize the...

Thursday Nov 14th, 8pm - 10pm

  (4 sessions)
$150

4 sessions

Shorinji Kempo for Students (under 21 years old)

at Shorinji Kempo NYC - Lower East Side 64 E 4th St 3rd Fl, New York, New York 10003

You will learn the Shorinji Kempo techniques that are rationally designed to exploit the principles of body mechanics, physiology, and psychology so that anyone can do them. Shorinji Kempo is a method of self-defense that anyone, regardless of gender or age, can learn. The syllabus of Shorinji Kempo is divided into two main parts: Goho (hard system)...

Saturday Nov 2nd, 10am - 12:30pm

  (4 sessions)
$80

4 sessions

Shorinji Kempo for Students (21 years old and above)

at Shorinji Kempo NYC - Lower East Side 64 E 4th St 3rd Fl, New York, New York 10003

You will learn the Shorinji Kempo techniques that are rationally designed to exploit the principles of body mechanics, physiology, and psychology so that anyone can do them. Shorinji Kempo is a method of self-defense that anyone, regardless of gender or age, can learn. The syllabus of Shorinji Kempo is divided into two main parts: Goho (hard system)...

Saturday Nov 2nd, 10am - 12:30pm

  (4 sessions)
$100

4 sessions

Breath-Body-Mind Introductory Workshop

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Learn proven breathing techniques to relieve stress and improve mood, mental focus, and performance. Benefits have been enjoyed by thousands of adults and children worldwide, including medical professionals, yoga teachers, military veterans, and individuals with PTSD, anxiety, depression, ADD, cancer, and other health conditions. These techniques...

Thursday Dec 5th, 10am - 5:30pm

  (2 sessions)
$310

2 sessions

An Evening of Healing, Networking, and Community

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Full Course Name The Power of Collective Healing: Sitting-In-Current & Quantum Field Healing NYC Healing Circle The NYC Healing Circle believes that everyone has psychic, mediumistic, and healing abilities. Utilizing a special group technique that combines mediumship, sitting-in-current (a healing technique practiced in South America), and guided...

Friday Dec 6th, 7pm - 10pm

Social Impact Holiday Connector

at Be Social Change - Hell's Kitchen 424 W 54th St, New York, New York 10019

Join Be Social Change for the Social Impact Holiday Connector, a facilitated networking bringing together NYCs nonprofit, B Corp, social enterprise, sustainability, and corporate social responsibility sector, to connect, share resources, and build new partnerships. Save the date, invite your friends, and ring in the holidays with Be Social Change...

Tuesday Dec 3rd, 6:30pm - 9pm

Introduction to Integrative Thanatology

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The focus of the program is to create a safe space where meaningful interaction with the death-positive movement can unfold. Students are introduced to thanatology as the study of death and dying through film, poetry, and live music. We will explore our motivations for crossing the threshold to participate with the Art of Dying Institute. Students...

Friday Jan 10th, 7pm - 9pm

Design Thinking Bootcamp

at The Design Gym - Midtown 320 5th Ave, New York, New York 10001

Design Thinking is a creative problem solving method and mindset. It’s human-centered, iterative, and collaborative. By using empathetic research techniques, creative brainstorming skills, and rapid prototyping techniques, Design Thinking leads to more interesting and effective ideas. It’s also pretty fun! In this Bootcamp, you will learn: A...

Wednesday Nov 13th, 9am - 6pm

Collective Shamanism – The Power of Large Group Healing

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The NYC Healing Circle has been holding events for nearly four years, offering thousands of healing treatments during this time. Their events utilize a special large group shamanic healing technique that has been developed over many years, combining several modalities from around the world, including South America, the Middle East, Europe, and the...

Friday Dec 6th, 7pm - 10pm

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