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Singing Bowl Meditation

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Settle into deep relaxation with the soothing vibrations of crystal singing bowls, easing you into a meditative state of acceptance. As you lie comfortably, the frequencies help you tune into your thoughts, emotions, and physical sensations, supporting profound calm. No prior experience is needed to enjoy this peaceful, restorative practice.

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Pressure Points—Pathways to Wellness

Discover how gentle finger pressure can activate your body's natural healing systems in this beginner-friendly acupressure workshop. Learn practical techniques to support relaxation, better sleep, immunity, and digestive health. Ideal for anyone seeking simple, accessible tools to address everyday wellness concerns through touch-based self-care.

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  • 18 and older
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  • 1000 Lake Cook Road, Glencoe, IL
  • 2 hours

Start Dates (0) $74/person

No upcoming dates are currently available.

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Class Description

Description

Discover the time-honored wisdom of acupressure in this interactive workshop led by Dr. Angela Lorbeck. Acquire practical protocols for activating specific pressure points that naturally promote deep relaxation, enhance sleep quality, strengthen immunity, and support optimal gut health. Experience firsthand how gentle, precise finger pressure applied to strategic body points can activate your body's natural healing and wellness systems.

This workshop is designed for beginners and those seeking accessible self-care techniques to effectively address common wellness challenges. Please wear comfortable clothing that allows easy access from the elbows to fingers and from the knees to toes.

Refund Policy

Refund requests must be submitted to [email protected] 2 business days prior to the program’s start date and time. The registration fee will be refunded less a 15% processing charge. A refund is issued in the form of a credit on file (to be used for future programs).

Refund requests submitted less than 48 hours prior to a program start date are non-transferable and are not eligible for a refund.

Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.

Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Chicago Botanic Garden

The Chicago Botanic Garden is a world-renowned living museum and conservation science center that offers multiple unique nature courses spread throughout 26 gardens and four natural areas on 385 acres.

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Chicago Botanic Garden
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