Health Classes in Chicago, IL

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Health Classes Coming up in Chicago

68 classes have spots left

Tai Chi For Beginners: Yang-Style

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. You can take this class many times to build a strong foundation while you practice and learn these beginner-level stances. No previous tai chi experience is required. Class locations vary and will be held outdoors when weather permits. Please refer to the tai chi sign in...

Tuesday Jan 14th, 9:15am - 10:15am

  (10 sessions)

10 sessions

CTB Fundamentals: Intro to Coaching The Body

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This course introduces the techniques and principals of Coaching The Body (CTB), a modality developed by Chuck Duff that blends the techniques of Thai yoga massage with the insights of Myofascial Trigger Point Therapy, acupoint work and a structural analysis of body function.  Within this course students will learn the principles of muscle dysfunction...

Friday Jan 10th, 6:30pm - 9:30pm

  (3 sessions)

3 sessions

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Beginning Zen Shiatsu

at Zen Shiatsu Chicago - Evanston 825A Chicago Ave, Evanston, Illinois 60202

In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic...

Monday Dec 9th, 10am - 5pm

  (5 sessions)

5 sessions

Simple and Healing Medical Qi Gong (Single Session)

at Seeds Center - Edgewater 1212 W Balmoral Ave, Chicago, Illinois 60640

Qi Gong is a type of Chinese medical exercise that can be described as “moving meditation.” It is designed to improve strength and flexibility as well as to cultivate qi, the vital energy of life. The type of qi gong that we practice together was taught to your instructor Dong Chen by her father, Grand Master Zheng Hong Chen, who used qi gong...

Tuesday Oct 29th, 7pm - 8:30pm

Tai Chi, Xing Yi, and Ba Qua Deep Study

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022

Explore an ancient practice of soft, internal, and intentional forms as you focus on single movements. If you have taken the advanced beginner, intermediate, or advanced classes at the Garden, this class is appropriate for you. Dress for the weather.

Saturday Jan 18th, 7:45am - 8:45am

  (7 sessions)

7 sessions

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Functional Anatomy for Thai Massage and Yoga

at Thai Bodywork - Evanston 537 Custer Ave Ste 5, Chicago, Illinois 60202

This popular in-person and online course teaches anatomy and physiology in a way that is interesting, practical and relevant to the practice of Thai massage and yoga. Instead of the usual dry, memorization-oriented A&P, this class strives to be as interactive and hands-on as possible to increase retention and make learning anatomy fun.  This...

Friday Feb 7th, 6:30pm - 9:30pm

  (3 sessions)

3 sessions

Emotional Healing

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Internal Family Systems (IFS) is a gentle and  powerful psychospiritual model of therapy. It helps you achieve emotional balance to heal the various aspects of yourself that carry emotional burdens and wounds. One of the many benefits of IFS is that you can use it on yourself to further experience wholeness and harmony. Find out how to apply...

Wednesday Jan 29th, 12:30pm - 2:30pm

BLS for Healthcare Providers

at Citywide CPR - Naperville 2244 Corporate Ln, Naperville, Illinois 60563

Basic Life Support for Healthcare Providers is a certification course for doctors, nurses and others who work in the medical profession or in clinical areas, including nursing students and EMTs Or, healthcare providers renewing their current BLS certification. Required Materials: $19 (free shipping) 2010 edition BLS for Healthcare Providers Student...

Wednesday Oct 23rd, 5pm - 8:30pm

EFT Tapping Solutions

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Emotional Freedom Techniques (EFT) is a gentle, safe acupressure technique you can use by tapping on certain points for issues or health-related problems. This easy to use technique enables you to increase positive outcomes for better health and emotional balance. By using EFT, you can free yourself from stress, clear past trauma and drama, eliminate...

Monday Nov 11th, 7pm - 9pm

  (3 sessions)

3 sessions

Basic Pruning for Homeowners

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Winter is the best time to prune most trees and shrubs. Proper pruning is the key to maintaining plant health and shape. Learn techniques for dormant winter pruning, pruning principles for trees and shrubs, and the proper use of tools. A portion of the class will consist of outdoor demonstration and practice. Dress for the weather.

Saturday Dec 7th, 9am - 11:30am

Expansive Horizons Holistic Practitioners Fair

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Connect with members of the Infinity Foundation Practitioners’ Network Association for fun exploring different holistic modalities. This healing arts fair gives you an opportunity to meet, be informed, and receive free mini-demos from a variety of practitioners and healers. Gain access to what different practitioners have to offer and connect with...

Sunday Nov 10th, 12:30pm - 4pm

Men, Sex and Power - A Workshop for Men

at TantraNova Institute - North Center 2031 W Warner Ave, Chicago, Illinois 60618

Learn how to Be Grounded in Your Manhood and Open in your Heart! Here is what you will get from participating in this life-changing and inspiring workshop: Feeling strong and confident within and fully present to yourself Freed up from unsupported beliefs that keep you from getting what you want in love, sex and the rest of your life Mastering...

Saturday Nov 2nd, 10am - 3pm

  (2 sessions)

2 sessions

ThetaHealing Advanced Certification

at Conscious Awakenings LLC - Kildeer 23225 Providence Dr, Kildeer, Illinois 60047

The Advanced ThetaHealing class expands from the Basic class for a more in-depth understanding. The student will learn how to clear old resentments, vows, and commitments that hold them back. The student will discover how to heal with the “Baby in the Womb” and “Heal the Broken Soul” exercises. The student will receive Feelings that are Downloaded...

Friday Nov 22nd, 10am - 5pm

  (3 sessions)

3 sessions

BLS Provider Skills Session Class (Part 2 only)

at Citywide CPR - Chicago Chicago IL. 60606 , Illinois City, Illinois 60606

Basic Life Support for Healthcare Providers is a certification course for doctors, nurses and others who work in the medical profession or in clinical areas, including nursing students and EMTs Or, healthcare providers renewing their current BLS certification.  Intended Audience for BLS: Healthcare providers such as physicians,...

Saturday Oct 26th, 8am - 10am

Forest Therapy Wellness Walk

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Take time to improve your health, reduce your stress, and experience pleasure while on a guided leisurely walk in nature on the farm. This is time to nurture yourself, to relax, engage your senses, and bathe in the pleasures of your surroundings. On these wellness walks you will be introduced to fun, deep ways of connecting with nature that can dramatically...

Thursday Oct 24th, 9am - 10:30am

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