Fresh Fridays: Superfoods
- All levels
- 18 and older
- $5
- Earn 50 reward points
- Price Lock Guarantee
- 5917 N Broadway St, Chicago, IL
- 90 minutes
Apr 27th
12–2pm CDT
Discover Classes. Earn 10% Rewards.
Fresh Fridays: Superfoods is unfortunately unavailable
Thankfully we have 7 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.
Hands-On Vegetarian Mediterranean
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Explore the vibrant flavors of the Mediterranean through a hands-on culinary experience focused on vegetarian dishes. Master the art of working with fresh herbs, spices, and Mediterranean ingredients to create a feast that will delight your taste buds.
$149.50
2 Seats Left
May 16th
6–8pm CDT
$149.50
2 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Sat, Apr 27th, 12–2pm CDT
(2 hours)
Other dates (1)
Hands-On Gluten-Free Baking and Pastry
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Master the art of gluten-free baking and pastry as you delve into a world of delectable treats bursting with spring flavors. From miso and nectarine upside-down cake to strawberry-ricotta shortcake, discover innovative techniques and flour substitutes to create impressive gluten-free desserts. Join us for a hands-on class where you'll learn to bake with confidence and indulge in delicious, wheat-free delights.
Tue, May 14th, 6–9pm CDT
(3 hours)
Hands-On Cooking for Life Summer Menu: Eating to Nourish Your Body and Mind
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Discover the art of creating delicious and nutritious meals that fuel both your body and mind with nourishing dishes that will leave you feeling energized and satisfied.
Thu, May 30th, 6–8:30pm CDT
(2 hours & 30 minutes)
Hands-On Vegetarian Tex Mex on the Grill
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Join us for a fun and zesty south-of-the-border inspired feast in this hands-on class. Vegetarian or not, you’ll love the deep, bright and complex flavors of this veggie-packed seasonal menu. Gluten-free menu! Grilling classes take place outdoors on our patio. In case of inclement weather, class will be moved indoors and taught as a hands-on cooking class with an emphasis on using indoor grill pans. Menu: Grilled Avocado and Charred Jalapeño...
Sat, Jun 22nd, 11am–1:30pm CDT
(2 hours & 30 minutes)
Hands-On Pasta Boot Camp
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Discover the secrets of regional Italian pasta at The Chopping Block Lincoln Square's immersive cooking experience. Learn to create various types of homemade pasta dough, from whole wheat to roasted beet, and master the art of shaping rustic pasta by hand. Elevate your pasta game with divine homemade sauces in this hands-on culinary adventure.
Sat, May 18th, 10am–4pm CDT
(6 hours)
Other dates (1)
Sold Out
Start Dates (0)
- $5
- 90 minutes
Showing
1
–
0
of
0
Class Description
Description
What you'll learn in this healthy cooking class:
Join us once a month for this demo/lecture series focusing on health and wellness in partnership with Swedish Covenant Hospital.
Did you know that there are foods that prevent chronic diseases, build bones and keep your mind sharp. Syeda Farid, a registered dietitian with Swedish Covenant Hospital, and Chef Fresh, resident chef at Peterson Garden Project’s Community Cooking School, will discuss superfoods and share recipes that incorporate these ingredients. Samples will be provided.
This class is designed for adults ages 55+, but all are welcome.
Did you know that there are foods that prevent chronic diseases, build bones and keep your mind sharp. Syeda Farid, a registered dietitian with Swedish Covenant Hospital, and Chef Fresh, resident chef at Peterson Garden Project’s Community Cooking School, will discuss superfoods and share recipes that incorporate these ingredients. Samples will be provided.
This class is designed for adults ages 55+, but all are welcome.
Refund Policy
No refunds for cancellations made less than 4 business days before the class start date.
Reviews of Classes at Peterson Garden Project (10)
Similar Classes
People who viewed this class also viewed the following classes
CourseHorse Gift Card
Benefits of Booking Through CourseHorse
- Booking is safe. When you book with us your details are protected by a secure connection.
- Lowest price guaranteed. Classes on CourseHorse are never marked up.
- This class will earn you 50 points. Earn 10% back in reward points!
Peterson Garden Project
Peterson Garden Project is a not-for-profit organization, and we're looking to inspire everyone we meet to grown their own food and community. If you love the taste of a homegrown tomato, are curious about growing food yourself, and would like to make urban gardening the norm, not the exception —...
Read more about Peterson Garden Project
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
Peterson Garden Project
Edgewater, North Side
5917 N Broadway St
Btwn W Thorndale & W Ardmore Avenues
Chicago, Illinois 60660 Edgewater, North Side
5917 N Broadway St
Btwn W Thorndale & W Ardmore Avenues
Chicago, Illinois 60660
Give This Course as a Gift Card
- Thousands of classes
- No expiration
- Unique and memorable gifts for any occasion
- Personalized
- Explore a passion, gain a new skill, discover a new hobby, engage in a memorable experience
- Instant delivery
- Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Book this Class as a Group Event
Booking this class for a group? Find great private group events
Or see all Cooking & Baking Group Events
Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.
One last thing!
Add a name to your account.
What name do you want displayed with your post?
What name do you want displayed with your post?
-
Price Lock Guarantee
Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
-
Earn 10% Reward Points
Maximize your savings with every purchase. Unlock rewards on every transaction, ensuring you get the most value out of your experience!
-
No Added Fees
Enjoy hassle-free transactions without worrying about additional charges. With us, what you see is what you pay - no surprises!
-
Curated Courses
Discover a curated selection of courses handpicked by experts in the field. Dive into quality content that suits your learning needs and interests!
Get it first. Sign up for up-to-the-minute offers, sales and news.
More in Culinary
Made in NYC
© CourseHorse, Inc. 2024 Loading...