Thankfully we have 8 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.
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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
With our busy, ever changing world filled with high-speed technology and stress, focusing on self-care is more important than ever. Meditation is a tool that has been used for thousands of years to calm the mind, reduce stress and provide more focus, awareness and clarity in life. Join General Assembly Chicago and learn some basics of meditation...
Thursday Sep 5th, 5:30pm - 6pm
Walking is a simple and natural way of moving. With proper technique, you can turn casual walking into power walking. Power walking is a low-impact way to improve cardiovascular endurance and total body strength. Join us on a power walk with us and burn the same amount of calories as running with less stress on your body!
Wednesday Sep 11th, 12:30pm - 1:30pm(6 sessions)
Join us for an introductory outdoor yoga session to welcome the Fall season. Located on The Conservation Foundation’s McDonald farm, an historic farmstead in Naperville with an edible forest garden, we will move through vinyasa, pranayama, meditation, and craft an herbal tea. Nature connection and a mindfulness practice for regeneration and...
Sunday Sep 22nd, 9am - 10am
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki enables us to create an environment where the receiver relaxes and is ready to receive our touch. Activating Reiki flow at the beginning of a session facilitates your client’s shift from stress and tension to relaxation and openness, meaning that your...
Wednesday Sep 25th, 9am - 4pm
Enjoy a state of relaxation and reconnecting with nature through activities like breathing exercises, gentle yoga, journaling, and meditation. All are welcome. A map and supply list will be sent with your confirmation.
Friday Sep 27th, 10am - 3pm
Find out how your child can fill up his/her bucket with daily awareness practices and mindfulness based techniques used to regulate emotions and manage moods with healthy energy channeling. Through games and fun activities, your child can experience the energy of chakras, color, and sound. Use affirmations, breath work, balancing exercises,...
Sunday Sep 29th, 1pm - 3pm
Do you have high blood pressure or are you taking medication for blood pressure? Have you tried to get the benefits of meditation but felt you were not doing it right? Do you want to lower your blood pressure and feel more relaxed throughout the day? If so, this class is for you! Learn some simple deep breathing and meditation techniques that have...
Thursday Oct 3rd, 7:30pm - 9:30pm
Walking meditation is an ancient, contemplative practice designed to encourage profound spiritual connections. Relax and renew as you slowly walk around the Great Basin, making four stops for guided meditation to focus on birth, growth, loss, and new life. Wear comfortable clothing and walking shoes. Dress for the weather.
Saturday Oct 12th, 8am - 10am
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