Meditation Classes in Chicago, IL

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Meditation Classes Coming up in Chicago

13 classes have spots left

Life Activation: Energetic Advancement

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Everyone and everything around you influences your energy and well-being. You can stay stagnant or connect to the input and effects of energy in a conscious manner. Even small genetic changes such as epigenetics of environment, stress, diet, behavior, toxins that regulate gene expression impact your life. Find out how the influence of plasmic energy...

No Upcoming Schedules
$30

Optimize Your Energy Retreat

at Chicago Botanic Garden - Libertyville 25779 N St. Marys Rd, Chicago, Illinois 60045

The energy of summer can inspire growth, passion, and joy. Align with these natural rhythms in the serenity of a beautiful outdoor oasis. Delight in your inner radiance through reconnection with heaven and earth.  Join us in an all-day Eden Energy Medicine Workshop designed to help balance and unblock your energies for maximum wellness and vitality. ...

No Upcoming Schedules
$129

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Egyptian Sacred Mysteries

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Ancient Egyptian djedi, made famous in the Star Wars movies, possessed secret knowledge about using the unlimited power of consciousness and imagination. Release stress and negative patterns, align with the energies of the earth, expand unconditional love, and reach higher plateaus of consciousness. Use these very techniques with this remarkable and...

No Upcoming Schedules
$80

4 sessions

Reconnecting with Your Body

at Vaudezilla Studios - Avondale 3614 W Belmont Ave, Chicago, Illinois 60618

There are a number of various reasons why we've disconnected with our body or parts of our bodies. Through a guided meditation and physical exercises we will explore ourselves inside and out to reconnect with our fire inside and walk a bit taller and with more confidence in ourselves and our abilities.  Wear comfortable clothing you can move...

No Upcoming Schedules
$20

Awakening Third Eye and Refining the Body of Energy

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The third eye refers to the chakra located between the brows. When it is opened, it leads to the inner realms and spaces of higher consciousness. Through awakening the third eye and refining your body of energy, you can experience remarkable depth and beauty in your meditation and change how you experience many aspects of your life. Find out about...

No Upcoming Schedules
$85

4 sessions

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HIIT

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

No time to HIIT the gym? Register for this 30 minute class. High Intensity Interval Training is an effective full-body workout that includes intervals of strength and cardio.  All levels welcome. 

No Upcoming Schedules
$65

5 sessions

Put an End to Worry

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Worry can be a vicious cycle, unrelenting in the effect it has on your mind and emotions. It can prevent you from falling asleep and cause ongoing duress. Whether it is compulsive negative thoughts, fear of missing out, or anxiety, changing the cycle is a true relief.  Find out how to overcome worry using techniques such as meditation and mindfulness...

No Upcoming Schedules
$35

Sweat for the Soul - Yoga Restore

at Chicago Dance - River North 309 W Chicago Ave 3rd Fl, Chicago, Illinois 60654

This candlelit yoga practice is super slow and cool. The first half of class eases you through several seated, passive poses held for several minutes on each side of the body. Rather than flow through poses, the fascia around your muscles is given the opportunity to relax and let go. Props such as blocks and pillows are utilized to assist your surrender...

No Upcoming Schedules
$60

3 sessions

Yoga for Dancers - Open your Heart!

at Vaudezilla Studios - Avondale 3614 W Belmont Ave, Chicago, Illinois 60618

In this workshop, you will learn yoga poses specific to help you open your shoulders, chest, and back. The more awareness you have of your body and how to release tension, open up your heart and get your energy flowing, the more confident and secure you will feel in your dancing.  You will also learn meditation techniques to help you open your...

No Upcoming Schedules
$25

Ashtanga Vinyasa

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Vinyasa flow, power vinyasa and power yoga all have their roots in Ashtanga Vinyasa Yoga, a breath-linked yoga system from India that builds strength, open hips, shoulders and hamstrings, detoxifies the body, and calms the mind.   This meditative, breathing-focused form of yoga can be adapted to any level, and expert adjustments insure correct...

No Upcoming Schedules
$144

6 sessions

Sweat for the Soul- Yoga Manifest

at Chicago Dance - River North 309 W Chicago Ave 3rd Fl, Chicago, Illinois 60654

Stimulate your senses and liberate your mind through a free-spirited Vinyasa practice of creative flows, core conditioning, powerful balances, and deep mobility work. This class is as equally playful as it is intense.  It will begin with invigorating breath work and end with an intention-setting meditation. Attract all the good in life through...

No Upcoming Schedules
$60

3 sessions

Angel Yoga

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Angel yoga is a harmonious blend of gentle and relaxing yoga poses merged with peaceful angel energy that renews your body, mind, and spirit connection. Your angels are beings of Light who guide, surround, protect, and love you unconditionally.  Inviting your angels into your yoga practice as you stretch, breathe, and meditate, relaxes your body...

No Upcoming Schedules
$120

6 sessions

Gentle Yoga with Crystal Bowls

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Be guided with slow, easy, relaxing, and rejuvenating yoga poses enhanced by absorbing the sacred sounds of crystal bowls and soothing vocals as you hold positions. This unique combination switches you into a deep relaxed state and supports easily going into poses that benefit your body, mind, and spirit.  The use of supported restful yoga postures...

No Upcoming Schedules
$120

6 sessions

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Restorative Yoga with Sacred Sound

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

Be guided with slow, easy, relaxing, and rejuvenating yoga enhanced by absorbing  sacred sounds of crystal bowls and voice while you do yoga poses. Achieve greater awareness and help renew your physical body.  The use of supported restful yoga postures with sound deepens your awareness on the cellular level and brings you into a meditative...

No Upcoming Schedules
$115

6 sessions

Slow Flow Yoga

at Green Shirt Studio - Sheridan Park 4407 N Clark St, Chicago, Illinois 60640

A great reminder at the start of your week to slow down and stay present. Slow flow yoga will incorporate breath work and slow meditative sequencing to ground you to your mat and the moment. While maybe you won’t break too much of a sweat, this class is great for someone who wants to strengthen and stretch their body while clearing out some much...

No Upcoming Schedules
$10
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