Fitness Classes in Chicago, IL

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Fitness Classes Coming up in Chicago

33 classes have spots left

Restorative Yoga

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Restorative yoga is a practice that is designed to help achieve physical, mental and emotional relaxation and open your body through passive stretching and the use of props.

No Upcoming Schedules
$10

Yoga

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Learn a variety of yoga poses, flows, and how to link breath to movement in these classes. Namaste!

No Upcoming Schedules
$10

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Yoga in the Garden

at Peterson Garden Project - Chicago 1565 Howard St, Chicago, Illinois 60626

What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no...

No Upcoming Schedules
Free

Small Group Functional Training

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Taught by a Campus Recreation Personal Trainer, this is a challenging total body workout incorporating high and low intensity drills using our functional training equipment. Functional fitness training will enhance core stability and prepare participants to perform sports-specific and activities of daily life more easily and without injuries. ...

No Upcoming Schedules
$115

10 sessions

Outdoor Walking Workout Session 2

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022

The Chicago Botanic Garden’s outdoor environment is a unique alternative to a health club. Walking for fitness outside provides an experience that simply cannot be duplicated indoors. Stimulate your mind and body with fresh air and scenic vistas that change weekly. Build endurance, gain core strength, and improve your balance and stability as you...

No Upcoming Schedules
$90

5 sessions

Meditation Excursion Intensive

at Infinity Foundation - Highland Park 1280 Old Skokie Valley Rd, Highland Park, Illinois 60035

The Monroe Institute® Excursion Intensive program offers you opportunities to engage in consciousness exploration, self-discovery, and personal transformation. Gain experience in two expanded consciousness states that enable you to better understand your total Self and access your untapped inner resources. Reach alpha and theta states listening to...

No Upcoming Schedules
$125

2 sessions

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Kettlebell

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Kettlebell is an introductory class that will teach you the basic movements of Kettlebell exercises. These exercises build strength, cardiovascular endurance, power, and increase grip strength-all while engaging the entire body. ​

No Upcoming Schedules
$55

10 sessions

Yoga

at Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201

This class is an all level Yoga class for students aged 13 and up.

No Upcoming Schedules
$20

Spring Equinox Family Meditation

at The Resiliency Institute - Naperville 10S404 Knoch Knolls Rd, Naperville, Illinois 60565

Celebrate the start of SPRING! Gather the family and join us for an evening of meditation focused on welcoming the longer days and creating regenerative energy.  We will have a mindfulness activity for the younger souls, similar to our past WILD Child circles, and guide you through a gentle meditation that you'll be able to practice at home to...

No Upcoming Schedules
$10

Breathwork for Deep Relaxation

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The quality of our breath affects the way we feel as well as the relationship between the body and the mind. Using the tools of movement, awareness, visualization, and concentration, we work through the body’s conscious and subconscious layers of resistance to release its deeply held tensions. When tension is released and we are fully present, the...

No Upcoming Schedules
$49

Tai Chi

at Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201

This class is an all level Tai Chi class for students ages 13 and up.

No Upcoming Schedules
$16

Power Walking

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Walking is a simple and natural way of moving. With proper technique, you can turn casual walking into power walking. Power walking is a low-impact way to improve cardiovascular endurance and total body strength. Come power walk with us and burn the same amount of calories as walking.

No Upcoming Schedules
$75

6 sessions

Jazz/Tap I

at Foster Dance Studios - Evanston 915 Foster St, Chicago, Illinois 60201

This class is a beginner Jazz/Tap class for students aged 7-10.

No Upcoming Schedules
$20

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Bootcamp

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

This high intensity, full-body workout is designed to build a fit, lean body and decrease body fat. With circuit-style routines to help kick start your cardio fitness, to creative muscle-toning exercises, each class is designed with its own unique challenges to push your body to its’ limits! 

No Upcoming Schedules
$135

15 sessions

Core and More

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park 2235 N Sheffield Ave, Chicago, Illinois 60614

Core strength is the foundation to a strong body. Work your abs, obliques, lower back, and glutes in these classes.

No Upcoming Schedules
$10
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